Carolyn's Facial Fitness is a natural way to look younger - by using facial exercises! CFF is a complete facial rejuvenation program - a non-surgical facelift targeting all 57 neck and facial muscles. It works by increasing muscle fibers through muscle resistance training, the principle behind all muscle-building exercises. Your cheeks fill out, your face becomes firm and fit. Your double chin disappears, even the neck exercises build your muscles so that you create lift and firmness around the entire jaw line, as well! It's a complete facial skin care treatment! And it's all natural!
Everybody knows that through exercising in a gym you can firm up the body and skin. Naturally, the same is true about the muscles in the face and neck. Isometric exercises are also part of this program to tone and enhance the beauty of the skin, making for a healthy complexion, as well. Muscles have an optimal length when properly toned to their axis or center. We actually don't want to shorten or lengthen muscles, but to have the muscle "properly" toned in the face and neck. Muscles develop when they overcome resistance. To have a well-toned face you want the muscle to regain its original length that has been lost due to age, gravity, time or special circumstances that are usually environmental in nature, like sun damage. CFF is a complete program!
As we age, we lose the underlying layer of fat, just beneath the skin. The loss of this fat is one of the reasons we look older and tired as we age. As you exercise the face, you actually enlarge the muscles, giving the appearance of a fuller more youthful look. As well, the increased circulation of blood can be as much as ten times greater than normal when you contract a muscle. Face exercises allow more oxygen and more nutrients to reach the cells of the skin. Damaged cells are swept away. The result is a clear, healthy skin with good color. CFF is a complete anti aging skin care treatment! Muscles and connective tissue are challenged through facial exercises - the skin tightens up and wrinkles smooth out and disappear. It is amazing! It's a natural facelift! You actually regain that dynamic look of youth!
