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Carolyn's Blog

Free Radicals, Antioxidants and the Skin

What are “free radicals” and how do antioxidants help with their damage, especially when it comes to our skin?

When I first started to research skin care products about 4 years ago, I started to hear about free radicals being the main cause contributing to aging and age-related conditions. Almost in the same breath, I also heard that antioxidants could neutralize this damage through supplementation and correct food choices as well as topically with nourishing skin care products. Sun damaged skin, older skin, dry skin, skin that’s been damaged from pollution and bad diets.. all of the damage from these conditions and more could be diminished, corrected back to health and prevented to a great degree with antioxidants. I was on a quest. I had very sun damaged, age spotted skin that had improved greatly with my facial exercising but I was nearing 60 at the time. Was their hope for further improving my skin?

Introducing Carolyn's Facial Formulas

The time has come. It’s been 4 years in the making – I can now offer you Carolyn's Facial Formulas™, an affordable, mostly organic skin care line that gives fabulous results. You get high quality products at a reasonable price. All the shipping is “flat rate” keeping the postage way down, as well.

When you buy the CFFormulas™ skin care line you also receive a daily “therapy schedule" so you’ll be using the least amount of product to get the best results. This schedule is especially formulated for using these products along with specifically designed, easy to use facial exercises to help the product penetrate better into the skin, diminish fine lines and give the face a little toning at the same time. They are done in front of the mirror when you apply the product.

The outcome is a younger, smoother more nourished-looking skin at the end of those thirty days. You will be astounded at the results! After your initial 30 day therapy month, you can then adjust your use of the products to keep this gorgeous skin in shape. Just be sure to carry out this schedule twice a year and adjust the daily routine the other ten months to fit your particular needs.

I’ve personally researched each individual ingredient and listed the results in the “ingredients demystified” section of the website for your perusal. Whew! That was a lot of work but well worth it. I tell you the how and why I chose natural and organic ingredients on the “Creating CFFormulas" webpage also for your perusal.

For more information, check out the store.

Muscles Regain Youth Through Exercise

Facial Exercises Rejuvenate the Muscles of Face and Neck

Okay. I admit it. I am a “research junkie”. I know. I know. I’ve been “doing” and teaching facial exercises for well over a decade …. and ….. I’ve found lots of “scientific” evidence for how and why facial exercises work so well besides the obvious results. That is anyone performing a well-rounded facial exercise regime will take 5 to 20 years off their appearance and they will look more natural and rejuvenated than any surgery or procedure can ever give to the face and neck. This is why I was surprised by a new research study that just came out in “Science Daily*” that further supports the effectiveness of facial exercises.

Mostly for Men

Did you know that the physiology for the face and neck are basically the same for both men and women? This is why the CFF system is great for both sexes. You can achieve a commanding, powerful and younger look that is very natural and enhances your appearance easily with facial exercises. Why should men care about this in this day and age? Well, the list could be quite long, but essentially the main reasons are: First, he is more apt to be up for a promotion in his job when he looks younger and more fit. Secondly, he is accepted by his peers as having more value and weight with his ideas when he doesn’t look too tired and old and lastly, the opposite sex is more attracted to a powerful, fit-looking guy than not.