If you look closely at the skin of men and women of the same age, you may have noticed that men seem to have fewer wrinkles than the women. Why is this? Well, there are a number of reasons. The
Performing All 28 Exercises Gives the Best Build to the Face Carolyn’s Facial Fitness was designed with the consultation of a medical doctor and a professor of anatomy and physiology to be sure it was not only safe to use,
Larger Muscles Create Lift Muscle resistance training actually builds muscle fiber that creates lift. As we age, we lose the underlying layer of fat just beneath the skin. The loss of this fat is one of the reasons we look
The Face Needs to Rest in Order to Build Properly We have tested the exercises twice a day over several months and found that the results were not very forth coming. In fact, we’ve found if you exercise the face
Check out the Wrinkle Release video clip in the shop! Contacting Muscle First Before Sliding is One of the Secrets of CFF Remember, one of the secrets of the CFF system is that you are sliding over the skin while the muscle
Skin Around the Eyes is Very Elastic and Thin First of all, our eyes are one of the most expressive parts of our face. The skin around the eyes is therefore one of the most elastic in the body, next
I know that some of the facial exercise programs have a variety of “daily” routines with different levels from beginners to advanced. The creators of these programs claim all kinds of reasons for these many different levels and they all
While I do cover this subject in quite some detail found in the links below, I thought you’d like a quick synopsis of the how and why the CFFitness™ and facial exercises in general give such great natural-looking results.
Note: If you would like a personalized customized facial workout routine by Carolyn, just click on the Customized Facial Exercises Workout here! Foundational Build is a Must When designing the initial facial exercise routine for CFF™, we found that it
An excerpt from the book by Helen Frith Powell, To Hell in High Heels: How to age gracefully, disgracefully – or not at all! Carolyn says “Like most women, I am most curious to know the true story of all
Here’s the Rub An interview with Carolyn, by Angela Fernandez & “Image Magazine” (See the photo-illustrated facial exercises against sagging jowls, below) Facial Exercises can be Naturally Enhancing to your Appearance We all know that a regular program of aerobic
Facial Exercises – A Natural Alternative to Cosmetic Surgery Part II by Carolyn Cleaves (See photo-illustrated photos below against hanging jowls) Fast Results Last time I talked about facial exercises and how it’s one of the fastest growing fitness programs
by Carolyn Cleaves (See the photo-illustrated facial exercise against the double chin, below and see the facial exercise video clip, The Brush for another double chin eradicator!) A Natural Alternative That Works Facial exercises are one of the fastest growing
“My Story” – Yoga for the Face or Face-lift Through Exercise (A meditators quest to a more youthful-looking face) by Carolyn Cleaves Here I was, 52 years old and a long-time meditator and I took a good look in
Some of you have asked about the preservatives used in the Carolyn’s Facial Formula™ skin care line. We do not use the usual “chemical” preservatives found in most skin care products. In fact, our system works in at least two beneficial ways. Our harmoniously-working preservative method not only keeps our products fresh for up to 18 months, it has the added benefit of promoting healthy and healing properties for the skin, as well. For example, we use neem oil as one of our “preservation” ingredients. It has anti-microbial properties helping to keep the product safe from bacteria as well as restoring, rejuvenating and repairing damaged skin.
Why I chose natural and organic products for the CFFormulas™ skin care line by Carolyn Cleaves Just as I did when designing the CFF™ facial exercises, I researched everything I could in order to develop a good skin care line