Instagram Interview with Mia

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Interview on Today Show

Carolyn was interviewed on Australia's Today Show!Read More »

My appearance on the I’m Thankful Network!

Please tune in Wednesday morning, 9:00 am when I will appear as a guest on the I’m Thankful™ Network Radio Program.  Simply go to and click the VIEW LIVE or LISTEN LIVE buttons.  Locally in Seattle, tune into 1150amRead More »

To Hell in High Heels

Carolyn CleavesAn excerpt from the book by Helen Frith Powell, To Hell in High Heels: How to age gracefully, disgracefully – or not at all! Carolyn says “Like most women, I am most curious to know the true story of allRead More »

Here's the Rub

Jowl Lifter - FrontHere’s the Rub An interview with Carolyn, by Angela Fernandez & “Image Magazine” (See the photo-illustrated facial exercises against sagging jowls, below) Facial Exercises can be Naturally Enhancing to your Appearance We all know that a regular program of aerobicRead More »

Facial Exercises - A Natural Alternative to Cosmetic Surgery Part II

The Pout - BeforeFacial Exercises – A Natural Alternative to Cosmetic Surgery Part II by Carolyn Cleaves (See photo-illustrated photos below against hanging jowls) Fast Results Last time I talked about facial exercises and how it’s one of the fastest growing fitness programsRead More »

Facial Exercises - A Natural Alternative to Cosmetic Surgery

Tongue Press - Left Sideby Carolyn Cleaves (See the photo-illustrated facial exercise against the double chin, below and see the facial exercise video clip, The Brush for another double chin eradicator!) A Natural Alternative That Works Facial exercises are one of the fastest growingRead More »

Yoga for the Face

“My Story” – Yoga for the Face or Face-lift Through Exercise (A meditators quest to a more youthful-looking face) by Carolyn Cleaves   Here I was, 52 years old and a long-time meditator and I took a good look inRead More »