General

Since I’m asked from time to time what my skin care regime looks like, I want to share with you the routines I’ve been using for the last year to get the results I want. There are links below to the video clips of the routines and products I’m using. I’ve

Philtrum Shortening and Lip Shaping video routine New Feature: Questions and answers for this routine at the end of the blog Lips shape one-third of your face. They can define your youth, beauty, health and even sexuality. What is the

To further sculpt your face after you have established your foundational build. What is the Foundational Build? CFF’s 28 basic exercises you find in the CFF video program are designed to give your face an even, elegant and smooth result.

Carolyn is 73 in this video!

Go to Product Page in Shop Note: See the video clip on how to use the Gua Sha device at the bottom of this page. Be sure to check out my recent video clip on my personal experience with the

May 29, 2020 January 10, 2018

CFF uses Nuleaf, an organic cbd grower. Here is their summary of their organic cbds of how they are sourced, grown and manufactured. Synopsis: 100% ORGANIC Full Spectrum CBD Oil – You can view our full Certificate of Analysis, here:

In another blog I talk about cannabinoids – their benefits, how they work in our bodies and how we process our organic cbds we use in our skincare products. In this blog, I talk about our antioxidant crème base as

RSR2 is more effective than ever before Rejuvenating Skin Repair has been one of my favorite serums of all times. Its properties have been outstanding in revitalizing tired skin and imparting a rejuvenated look to the skin. As time has

Start facial exercises early enough and you’ll never have a line Here is a photo essay of Nonie. She started facial exercising in her early twenties. She’s now in her mid-forties. Notice how she can certainly wrinkle up her brow and

AND IS ON SALE NOW! Yes!  RSR has a new look. A new airless, easy-to-dispense bottle! The same airless packaging, assuring the ingredients stay fresh and active! RSR is ON SALE for 30% off from now until May 15 2016.

What are microbeads? These little plastic beads are in many of our exfoliation scrubs we buy to remove all that dead, dry skin on our faces, necks and hands. They are often tiny plastic beads no bigger than one millimeter

“With remobilization, tendons and ligaments recover their structural and material properties” {3}. This is a quote from a scientific study on ligaments and tendons in the body. In other words, with exercise, tendons and ligaments rejuvenate to their original shape