How are Massage and Facial Exercises Different?

Why massage is not enough! Facial Exercises builds the muscles for lift! Hi! I’m Carolyn and I’ve been in the facial exercise business for over 23 years.  My understanding from Dr. Frederick Rossiter, M.D.*, a professor of anatomy and physiology

Carolyn’s Skincare and Facial Exercising Routine

Since I’m asked from time to time what my skin care regime looks like, I want to share with you the routines I’ve been using for the last year to get the results I want. There are links below to the video clips of the routines and products I’m using. I’ve

Shortening the Philtrum and Shaping the Lip

Philtrum Shortening and Lip Shaping video routine New Feature: Questions and answers for this routine at the end of the blog Lips shape one-third of your face. They can define your youth, beauty, health and even sexuality. What is the

Introducing CFF Bonus Exercise Video Clips

To further sculpt your face after you have established your foundational build. What is the Foundational Build? CFF’s 28 basic exercises you find in the CFF video program are designed to give your face an even, elegant and smooth result.

All About Nuleaf, CFF’s CBD Supplier

CFF uses Nuleaf, an organic cbd grower. Here is their summary of their organic cbds of how they are sourced, grown and manufactured. Synopsis: 100% ORGANIC Full Spectrum CBD Oil – You can view our full Certificate of Analysis, here:

Introducing Rejuvenating Skin Repair 2

RSR2 is more effective than ever before Rejuvenating Skin Repair has been one of my favorite serums of all times. Its properties have been outstanding in revitalizing tired skin and imparting a rejuvenated look to the skin. As time has

Why Our Faces Sag as We Age!

“With remobilization, tendons and ligaments recover their structural and material properties” {3}. This is a quote from a scientific study on ligaments and tendons in the body. In other words, with exercise, tendons and ligaments rejuvenate to their original shape