Carolyn is 59 years old in this clip!

This video clip is taken from the instructional DVD that comes with both Kits.

One of the secrets of the CFF™ system: When you contract the muscles as you slide over the skin you are toning the muscles in the process. You are NOT stretching the skin. As the skin lifts up with the tighter, smoother muscle, the wrinkles also become less deep.

Clip from CFFitness DVD!