FAQ

• What else do I need to know about Zooming one-on-one lessons?
• How do I become an affiliate?
• How to Achieve the Build you Want Using the Right Touch
• Since everyone seems to have a different face, how can one Facial Exercise program fit all?
• Why are the CFFitness facial exercises so effective?
• Why is the correct pH in skin care products important to consider?
• As you exercise the face, how does it improve over time?
• Can face exercises help remove “set” wrinkles in the face and neck?
• Why Must I Contract the Muscle First when Performing the “Rubbing the Wrinkles Out” technique?
• Can I over-build the face?
• How can massaging the face and the neck be an advantage?
• Does it matter what time of day I do the exercises?
• How can touching the face when doing facial exercises remove wrinkles?
• How are wrinkles formed & how does Botox® work?
• How can you guarantee the basic workout is only 15 minutes long?
• How does a muscle get toned properly?
• How does the CFF face exercise system get rid of dark circles and bags under the eyes?
• How does the Push/Pull exercise get rid of lines between the brows?
• How does the skin change when you lose weight & how does this affect the skin on the face & neck?
• How does the wrinkle release method work & how often should I engage this technique to get results?
• How is Carolyn’s Facial Formulas™ different from other skin care lines?
• How is CFF face exercise program different from other programs?
• How is sliding on the skin superior to gripping and holding?
• How long do I need to do the exercises before I see results?
• How long do the CFFormulas™ – Nourishing Skin Care products last?
• How often should I perform the exercises – and what about moisturizer?
• How to get rid of the nasal/labial fold lines (laugh lines) with facial exercises?
• How was Carolyn’s Facial Fitness Designed?
• Is Carolyn’s Facial Fitness™ system preventative as well as corrective?
• Shipping Information: How does it work?
• What do I need to be aware of when executing the Three Step Wrinkle Release Technique?
• What if I stop facial exercises?
• Which of the CFFormulas™ skin care products can be used around the eyes?
• Why are there exercises for the nostrils and ears?
• Why can’t I get my muscles to respond when first starting facial exercises?
• Why do I have to eventually lie down to perform the exercises?
• Why is resting the face with the CFFitness program important?
• Can I only work on my problem areas and still get results?
• Why do men seem to age better than women when it comes to skin?
• Why is it best to do all 28 facial exercises?
• Why is muscle resistance training so important?
• Will performing the exercises twice a day bring faster results?
• Why do we have to contract the muscles before we slide across the skin? And what about the forehead?
• How do the eyes firm-up, giving the appearance of youth?
• What does it mean to hit a plateau or use different routines with facial exercises?
• How do collagen and elastin fibers work together giving a more youthful look?
• Customizing Your CFF Facial Exercise Routine
• Can I have a personal consultation?