How CFFitness Began
Read the story behind how and why Carolyn created Carolyn’s Facial Fitness™ and why the CFF facial exercises gives the best results.
Benefits of Facial Exercise
Why do facial exercises? Facial exercises help you age gracefully by reducing wrinkles, improving your complexion and more.
How Facial Exercises Work
What is the science behind facial exercises and how do they help reduce wrinkles and improve your complexion? Find out in this article.
Interactive Muscle Chart
Which face muscles are mostly engaged with which facial exercise? Check out this interactive muscle chart to find out!
Sample Facial Exercises
Get a free preview of the CFF™ facial exercises program! Lift your jowls, eliminate your double chin, and more with these sample exercises.
Creating CFFormulas
Carolyn talks about her process in choosing the best products and ingredients for her skin care line, Carolyn’s Facial Formulas™.
Schedule for Radiant Skin
Skin care regimens can be confusing! When using Carolyn’s Facial Formulas™, follow this simple schedule for best results.
Frequently Asked Questions
Find answers to frequently asked questions about Carolyn’s Facial Fitness™ facial exercises and Carolyn’s Facial Formulas™ skin care.