These links were last updated on March 6, 2018
Hi There!
These are the links (plus more) that you’ll find in your cover letter that are now just a click away.
Warmest regards,
Just click the links below to take you to the areas of interest:
Bonus Exercise Routines:
Special Techniques to be used when performing the foundational exercises:
Video Clips:
Newsletter 2005: – Jowl Eliminator, Mouth Pouch Lifter, Rubbing Out the Wrinkles
More Things of Interest:
Order the individual elements of the Full Kit to supplement the Value Pack:
Product tips on how to use individual skincare products:
About free-radicals and the skin:
The CFFormulas™ Facial Exercise Links:
SEE the new movement that includes diminishing those wrinkles around the mouth!
Creating Carolyn’s Facial Formulas:
Facial exercises can prevent wrinkling:
Why we age well with facial exercises – part 1:
Why we age well with facial exercises – part 2 (what causes facial sagging):
Why do fine lines appear when first starting facial exercises:
Agning Skin and How to Prevent it:
Bone Loss and Skin Remodeling:
How to Achieve the Build you Want Using the Right Touch with CFF:
Facial Exercise Routine for Firming the Neck and Double Chin:
The Face Firmer Massage Technique Blog:
Glowing Skin Therapy Mist – an Introduction:
DMAE – How safe is it to use in skincare products?
Treatment Plan for Diminishing Age/sun Spots:
Botox Can Inhibit our Ability to Communicate Properly:
My blog on wrinkles around the mouth:
Interesting info on the Interactive Muscle Chart:
How can one program fit all facial types?
What does it mean to hit a plateau with facial exercises?
Customizing your CFF program:
Men and Facial Exercises:
Organically Based Preservative System:
Crystal Serum C benefits:
A word about Sunscreen:
The pH of the Skin:
Cleansing Scrub Revamped:
Hand Exercises, hair tips and skin nutrition:
Workshop Certification Online Course:
SKYPE with Nicky – facial exercise lessons with a certified CFF teacher: