Reviews & Results

Hi Carolyn, Thank you so much!! It’s always a Joy for me to see you and learn from you as well. Thank you so much for all you’ve taught and shared with me. I’m excited to do this new revised routine! Yay! and yes, I’ll let you know if I have any questions that come up. 🙂 Much love and a gig hug to you too!! Love.

Dear Carolyn, Thank you,   for taking time to write me  and give me your expertise . I will follow your advice and let you know how I’m doing . Your customer service is THE BEST . Love Andy

HI Carolyn, Thanks heaps. OM goodness, I have fallen in LOVE with your body lotion [as well as your other products] I have tried for years to solve the dry skin on my legs, with your miracle lotion, all resolved. You are a marvel, thank you. Have a gorgeous day!  

Hi Carolyn! I hope you are well and happy and judging from your latest photos, you are! I have been doing your exercises since 2008 and, hitting 60 last year was not the horror I thought it would be thanks to your facial exercises. My face is toned, relatively unlined and I have no jowls or double chin. Wow!

I am so inspired by your work, talent and enthusiasm and have total confidence in you!

I love you, Caroline! You are so inspiring, so “up”, and so beautiful, beautiful!! …You have made MANY of my days! Thanks for the advice and support!!!!!!!!!! Thanks for the GIANT hug. I actually feel it! Keep on!

Happy Birthday dear Carolyn! You look beautiful and you are an amazing inspiration. Love From Maxine from Australia

HI Carolyn, What a love you are, thank you!!! I simply love your creams, unsurpassed in so many ways  and you are a such an inspiration with how you look! Wow, simply gorgeous. … Thanks so much for what you do for us all. Blessings for a beautiful day.

Thank you so much for making your program so affordable, so engaging, and so effective! Kind regards, JN

Hi Carolyn! Wow, that took some reading! LOL Thanks so much for the comprehensive reply, I am very grateful for the time you took to look at my photos and send me a detailed program.  I have watched all of the video’s and ordered everything you suggested plus have made myself a workout schedule.  You are a real inspiration, you look fantastic, of course, but I think what struck me even more deeply is the fact that you replied personally to my first email, and have continued to do so.  This, as I am sure you are aware, is very rare these days! I look forward to the journey of this very exciting program.  I have had Botox for the past 10 years or so on my forehead plus 2 sessions of nasal labial line fillers.  I generally like the Botox but am very adverse to looking frozen and odd from too much filler and work.  I know quite a few beautiful women that are no longer what I’d consider beautiful on the outside, they have taken it too far, unfortunately. You, however, look nowhere near your age and your skin is simply glowing!

It’s only been a month of beginning the routine you advised but I just wanted to let you know that it’s going really well and I feel very fired up and happy! I realise results will take quite a long time and I also know I am my harshest critic so I’m not expecting instant results by any means, especially as I read the info on your website practically every night – and understand that facial muscles need time!

Hi Carolyn That’s completely fine. I’m blown away to be getting a personal response from you at all,  and so soon. Thank you thank you thank you for such great “service”. I’m so impressed by your genuine interest and commitment. What a lovely caring person you are. I’m feeling excited and optimistic about the effectiveness of the programme and more importantly about my ability (which I’ve doubted) to be disciplined and make it a locked in habit. Love Jacqui 

Thanks so much, Caroline! I will order the RSR2 as well! I really look forward to our meeting online. You bring so much positivity to me! Love, Suzanne

Omygoodness I am SO very excited to get started on these, thank you SOOOOO much!!!!!  … Also, may I just say how amazing you look??? I am just in awe. You are SUCH a beautiful woman. Inside and out. Thank you again so very much! I will send updates once I get down to maintenance on these additional exercises! (I modified her workout schedule at her 3 month review) Love, Tracy

I just want to say how pleased I am with the effect of the programme so far! I don’t think I’m imagining it but my skin feels plumper and less papery already. I’m also pleased with myself for establishing a routine and discipline of doing them everyday (not my usual pattern!)  I’m looking forward to sending you photos after 2 or 3 months. Thanks again. Love

…. Goodness Carolyn, that’s so generous of you. Can’t get over how kind you are! I really am grateful. Will start saving! (gave her an extended sale price so she can buy when her money is there)

You are a blessing and I can’t thank you enough 🙂 … Thank you so much Carolyn. Now that’s what I call customer service!(CFF helped her with her issues with the post office)

Thank you for always supporting me and  always responding and yet  I know you’re busy but yet you help me all the time. I appreciate that very very much. 

Thank you for all the information, It’s very helpful.I will send pictures when I have a chance.  Thanks for all that you do to help people.  I appreciate you, your kindness, great customer service and expertise. Love, Karen

I love all your research and continued enthusiasm about what you do. Your exercise tips for my face are working really fast! My sagging jowl is almost gone. I guess I rebounded quickly because of all the years of doing facial exercises. (And! Muscles have memory!) I know what happened, I slowly started getting lazy and wasn’t doing certain workouts. And it was noticeable in my pictures. For example, my neck muscles (the two that run down either side of my neck) used to be so defined and it looked good in pictures – made my face look fit and young. Well, I didn’t realize that lately I haven’t seen those muscles lately and I realized that I stopped doing neck exercises. I had several pictures taken yesterday (because we were celebrating our anniversary) and when I looked at them I noticed those two beautiful neck muscles are coming back.

Dear Carolyn: I hope this finds you well. First let me say… I’m just astounded by my hair. I was hesitant to just wash it instead of going to have it blown out. It’s very thick and grows in a triangle.But I took a chance and washed it and let it dry naturally. I used your shampoo and conditioner and only added a natural leave-in curl conditioner. And I”m amazed – it looks so wonderful, soft, not dry and not full blown out. I’m so happy I took the chance.  … Thanks for everything! 

I so appreciate your accessibility. The former method I used has really NO accessibility or profile online. I can’t thank you enough. Over the past few days I’ve been obsessing about my age and “maybe this won’t work …” Your words give me so much encouragement. Thanks once again for your help with this! I have been doing the exercises 5x per week since May 18, and have noticed the quality of my skin feels better but still a long ways to go Lots of uneveness and sun damage. I also want to feel good as I age, looking good without going under the knife or needle is a bonus I am so grateful for you, you are definitely proof of how well it works.

Dear Carolyn, Thank you so much for your email! I was not expecting a personal reply and am absolutely thrilled to receive one – I think you are absolutely wonderful and I love the energy you give out in your videos – purposeful, happy, friendly, serene and knowledgeable. …I downloaded the Facial Fitness program when I was in quarantine with covid. …I had far too much time to look in the large mirrors on our wardrobe doors, and was so saddened by what I saw. Basically, this face is heading south! So I had done I think four days of the exercises …the thing was – and this probably won’t surprise you, but it shocked me – those pucker lines had gone! The pebble chin was much less noticeable! …it was all those lovely exercises and techniques such as the scratching and scrubbing in the Philtrum Shortening video, because for hours and hours after doing those I could feel that area zinging, energised, alive again! And I understand why you chose the term “building”. Because I felt like my face had been falling apart, but now it was being rebuilt from inside, and it’s the best feeling. Four days, and I already looked different, and with that, felt more confident, happier. … Thank you so much for making your program so affordable, so engaging, and so effective! Kind regards

For me, your Facial Routines, Products and Philosophies serve as the powerful impetus to a high Quality Of Life

Hi Carolyn!  I just wanted to thank you so much for our session, and for all you have provided here! 🙂 I’m enjoying doing the exercises and am slowly adding them all in. 🙂 I will wait until I have all the exercises going for a while and then will look into adding the Gua sha too. 🙂 I find it interesting how some days I feel I really look younger, and some days I feel I still look much older, but I am so enjoying myself in the process of doing these exercises and trust I’ll continue to see more results and have more and more days where I really do look younger. 🙂 (Yes.  We call them “youth jumps“)  Thank you for all you’ve taught me so far and I look forward to continuing to learn and to this fun and rewarding journey! 🙂 I also look forward to enjoying another session with you in a couple months. 🙂

Thanks again for everything, Carolyn!!

Thanks Carolyn,I really appreciate all the details and love you put in to your clients. I’ll keep you updated!

​​It’s hard to imagine how my overall quality of life would be had I NOT stumbled upon YOUR exercises, products and philosophies.  While it’s certain I would’ve been doing SOME kind of facial routines–a ‘no-brainer’  as its benefits were instilled from Toddler hood by my Fitness Guru Mom–they wouldn’t have been ANYWHERE near as comprehensive or thorough as those which you teach.  All the minute details which render profound and lasting effects.  Melodramatic as it sounds, I would be dreading each birthday–and likely each and every normal day—if I didn’t have a (much) younger face and the heightened self-esteem as its happy ‘side effect’.

Am approaching the five year mark with your exercise routines, and 2yrs of gua sha—how I ADORE that thing—and was beyond pleased with the results.  BUT….your skin care has taken them to a whole new level!!  It’s great how each compliments the other.  The Velvet Body Lotion is EXACTLY that–I apply it all over after showering, and it REALLY does feel like velvet.  I even use it as a  ‘slider’ for my face when performing the circle-up rub and face firmer.  Had a stubborn little dry patch on one leg which never went away no matter what I did….and now even that is GONE!!  After using the Masque, my face and neck feel as though hydration has been ‘locked in’, for want of a better phrase.  I look forward to using it—leaving it on for 15-30 minutes.  Lately at night, I find myself running my fingers over my lower face just to marvel at how SOFT and SMOOTH it feels!  LOL  Leave it to You to ‘Raise The Bar’ yet again.  Even after such a short time—less than 2 weeks in—I can’t imagine using anything else! 

Hi, Carolyn — Yes, I received the links (I sent her files for download) and have successfully downloaded both and everything is good to go. Thanks so much for your help and thank you for your speedy response and awesome work!  Much love to you!

To dear Carolyn – Happy Holidays! To the woman who transformed my life with your amazing facial exercises. Fourteen years later, I’m still doing them. I’m over 76. Someone I hadn’t seen for twelve years told me recently that I hadn’t changed at all. With love  xxxxx

Hi Carolyn! I am really liking the exercises you recommended.  Advanced circle up rub, I really see and feel the difference after a few days. My face really glows afterwards. The Simple Eye Massage, I can see results too and the recommendations on the neck ring eraser schedule I think will help with my neck. I will let you know as I go along. I just started last week. … Oh and I like the revision to the Cheek Firmer. It seems like to will help with lifting things.

FYI I had THREE people tell me this week that my face looked amazing and that I looked really good.  I think it’s the Advanced Circle Up rub.   Honestly I have only doing the new exercises and techniques less than a week! (She did a customization with custom bonus exercises for her issues).

Hi Carolyn, Thank you for your wonderful products!  I have seen major improvement in my skin tone using the vitamin C serum and also CBD Antioxidant creme.  My sun spots are fading nicely and they both are helping my fine lines. People continue to compliment me on my skin, thank you!! … Thank you for everything!! Much love, Blossom

Thanks for your kind words as well Carolyn, you are a great mentor! I love it that your program is personal unlike all the other programs out there. I will do my best with following your advice and I will keep you posted. And I will let you know if I would like to have some advice via video about doing the placement of the hands right. … Love.

Good morning Carolyn,  Thank you ever so much for such a quick response and keeping me up to date. I love your customer service! I successfully placed my order and will be looking forward to reviewing additions to the exercises. They are great, btw! Wishing you a wonderful day and thank you again! Kind regards …

Thank you SO much Carolyn! I will definitely check the advanced bonus tips – what a great addition! I also wanted to thank you for creating the program, it made a difference for me and I truly appreciate your professionalism and kindness.

Update:

Hi again! I just watched the advanced circle up rub video and it’s amazing! And you look absolutely stunning, you are the best motivation to do the exercises and follow your program. Thank you! ️️️

Hi Carolyn, Yes, I will keep you posted for sure. (she received advice from Carolyn and this is for the follow-up) I have received all your emails, and I will send you new pics after 3 months. (taking photos along the way shows progress and where trouble spots need attention!) Thank you for your support, you are the best! Warmly, SDY

I have been using your product of around 12 months. I am in my early 50’s and have generally good skin for my age. My skin is looking fabulous at the moment and your products – particularly for me the Moisturizer Plus – are without any doubt the VERY best I have ever used. I now don’t even bother to use foundation – it seems a shame to cover my skin!! Can you believe that!! SR

Hello dear Carolyn, Thank you for the clear instructions and information of benefits of the Gua Sha…. you have been an inspiration to me for many years! Joyful Blessings, Lin

YOU LOOK AMAZING CAROLYN!!!! Thanks so much for all the inspiration, you have changed my life! Will pop over and take advantage of your wonderful sale. Thank you so much! OOPs, nearly forgot! HAPPY HAPPY  BIRTHDAY!!!! Love, YW xx

Hi Carolyn, I’ve found your system in my mid twenties (I’m 33 now) and just wanted to say thank you so much! I wish more people knew about it. It is amazing and I find doing the exercises to also be so relaxing. Thank you! KSH

Hi Carolyn, Thank you very much, I got it fine that time 🙂  I’ll definitely look in the spam folder anymore. (The video clips sometimes go to the spam folder when ordering. Sigh) The routine looks really effective – I can’t wait to try it.  Oh I’ll check out the advanced bonus tips too, thanks for letting me know.  Yes, you honestly look amazing Carolyn – one of the reasons I bought the programme was in the hope of ageing as well as you.  I’ve been doing the exercises for about 12 months now and people are starting to comment a lot – especially when they see photos of me.  I also use your beautiful skincare range which I love!  My neck still needs work but I think consistency is the key so I’ll remain focused and do the exercises.  You clearly know what you are talking about Carolyn and you have given so many people the opportunity to look amazing again (and not to fear getting older) – what a gift to share 🙂 (Thanks for the compliment. I’ve been in business now, for 22 years!) With all good wishes and blessings to you and your loved ones.

Hi Carolyn, Thank you for clarifying my doubts…and doing it so quickly. (She had concerns and I gave her guidance that works for her)  The videos are really great. I am aware that most of the techniques are described on your website, but reading is not the same as seeing. 🙂  I have not studied it thoroughly yet, but I love it already. And watching you in those videos, being so beautiful and youthful, is just fantastic. You truly are the inspiration for your clients. (Thank you for your kind words!) And it is really comforting to know that face aging issues can be addressed in such a natural and easy way. Big hug

Hi carolyn, I think it’s been about 3 weeks since I emailed you with my over building issue. I have been only been following your programme for 3 times a week. I know you said to send you pictures after a month but I think I can see improvements after only 3 weeks! Does the situation look better to you or is it my imagination? (She’s showing definite improvement. She’s also added the Lower Jowl and Neck Firmer  to her routine) I believe you have my last photos with the lumps on either side of my jowls. …. I feel so much more confident about my face now although I know I have a way to go. .. Lots of love BCCA

Hello Carolyn! …. And thank you so much for the CFF program! I have been following it for 3 months and my skin and facial muscles feel much more energised, which reflects in the appearance. I am now incorporating the detacking exercises on those elevenses and thought I’d treat myself to the Gua Sha for my birthday!  I love your voice on the recordings even though I have now progressed to the final pacing track as I know the exercises well now and I hope to come back to you in a month or two to report more tangible results and to book a one-to-one session in the future. Sending much love from Spain and to praise you on this beautiful mission to provide an antidote to today’s obsession with fillers and injections!!!

Wonderful!  I cannot wait to try it. (I’ve just completed filming about 50 video clips … one for shortening the philtrum that she’s interested in. They will be posted within the next week) I have been doing your core exercises since Oct. 2020.  I am slowly adding the extra exercises from your videos I purchased.  I took your advanced workshop a few years ago.  I have a lot of material to keep me busy. Thank you for all that you do and for being in touch with your customers. It makes a big difference.  JB

Dear Carolyn, …. All this list sounds like a list of complaints (She ordered the Customization and was telling me what she wants to work on)  but in fact everyone thinks I am much younger than my 60 years, and I attribute all this to you, dear Carolyn. I am now looking younger than my 56 year old sister, who is so pretty but moving past menopause now. It amazes me how I have given her your CD and credited the facial exercises for my more youthful look, but she doesn’t seem to want to do the exercises…. I think people feel daunted by long-term work. Even if it were not possible to do much more with my face, I would still feel very happy and grateful for what has been achieved with your inspiration and practical help. So thank you, thank you, thank you, God bless you and your generous heart.

If it weren’t for your input, more than my face would sag. You’re an example of what you preach and teach.

Karen O – an Amazon review 

Reviewed in the United States on January 7, 2021

Hi Carolyn, I will practice this Simple Eye Massage and will keep you posted on the result. (she noticed that her eyes needed extra attention at this point, so she will see how this works for her) Thank you. I appreciate I found you 10 years ago at my right age. I am lucky. I love you, YN

Merry Christmas, dear Carolyn!  …. I am so glad of knowing you and working together! You really enrich my life and I hope to meet you in person one day. Like you said, we both are all about details and I am convinced that this is the key to success! … Many hugs!  Love.

Your device(the CFF Gua Sha) has s so much better than the dermawand!! I am so pleased with the results!

Dear Carolyn, thank you a lot. You need to make more videos because you’re an inspiration. In Mia’s live you looked beautiful, like are a 40 years old lady..Everything you’ve told to me  works. Love

…. you’re a star, as always. Thank you so much. (I helped her resolve a delivery issue) … By the way, the Gua Sha is a gift for my sister’s 50th because I’m so happy with mine! The lines that started forming around my lips are gone thanks to this delightful device. Plus, I use it for massages every now and then:) Thank you again!

Thank you so much! I have been doing your facial exercises for over a decade and I love it! I bought the gua sha last year! Thank you for sharing all of your expertise! You’re amazing!

Hi Carolyn, I haven’t updated you in a long time. I started my exercise program with you over 9 years ago. I was 60 when I started I am now 69 still do your program. Just want to thank you so much for all you do for us. I get complimented how youthful my skin is. I owe it all to you. Most people think I am under 50 years old. Thank you again. I saw your recent pictures and you’re as beautiful and so young looking as always. You never seem to age. Take care, Love.

Hi Carolyn!!  … I’m really trying to make sure I get all the handholds down correctly. I will be patient though. What you sent me is very helpful. (I sent her some suggestions while working with the foundational exercises) Thanks again for your fast response and great customer service. That’s a rare thing these days.

Hey Carolyn! I hope this email finds you well! I was going through some old photos and I came across a picture of myself from 2017. I was shocked to see the comparison to today. I can’t believe how much more open my eyes are! (She’s performing the basic 28 along with the “Simple Eye Massage” free bonus exercise.)

Hi Carolyn! Wow, thank you for the quick response! You’re awesome! I was getting ready for bed and decided to check my email so I wanted to at least reply. I’m so impressed, it sound like you really know what you’re talking about. I will send pictures tomorrow. (She came to me telling me of a bad build she wishes to correct. I told her CFF is known for its balanced and elegant builds and can help her. Take a look at Nonie’s story) Thanks again for the super quick response! Bb

Hi Carolyn! I just had to share this photo with you… if you compare to the photos I first sent you, it looks like the droop I had on one side of my face (right side when looking at the photo) is gone! I can really see a difference looking at my mouth. … (Note: as you exercise the face with CFF, the face will tend to even out in a balanced way. You do NOT work one side more than the other … the face wants to be even on both sides and this is what happens when using the CFF method!) 

As usual, Carolyn, I have to take my hat off to you. Life has gotten in the way of my self care and I must admit I haven’t done the 14 min workout in a very long time… probably a year! On vacation last week I was alarmed to realize I was starting to develop a turkey neck and I freaked out a little. While searching the internet for solutions I saw mention of specific exercises to do (none of them were yours, by the way), and I realized I should of course return to regular CFF practice! Well, after just two days I no longer have the turkey neck!(She sent me photos and to note – muscles have memory and so she was able to get back her smooth neck very fast!) The first photo doesn’t show the full horror of the developing turkey neck at all, but it was quite significant and noticeable with the two characteristic “sides” with center dimple. … Thank you, as always!  HP747

Hi Carolyn! … I was very pleased with the improvement in the pouches beside my mouth with the help of the 50 circles exercise.  Thank you so much.

I had the pleasure of speaking with you on the phone after beginning your wonderful routines last year. You truly ‘walk your talk’. Yours is by far the most thorough and effective facial fitness program I’ve ever come across…you’re living proof that it’s well within our reach to maintain (or regain) a youthful contour …NATURALLY!❤️

Aw thank you Caroline,much appreciated – I totally forgot to apply the discount! (she had a 10% discount she forgot to apply, so I applied it for her) I really love your skincare range, my skin is now glowing and I can see a difference with my face since starting the exercises in March – thank you so much!

Hi again, Carolyn, … The replacement gua sha package arrived, and I thank you again for your (usual) superb customer service.  I just love this little thing, and feel so pampered when using it.  As always, you continue to raise the bar.  Even three years into your routines, I still marvel (as I did just this morning) at how much is accomplished in such a short time.  🙂  Will never forget the labor-intensive moves from my Mom’s old books—the ‘greasing up’ for 45 minute routines, 6 days a week. (her Mom used facial exercises more than 30 years ago and they thought then, more was better. Quality over quantity, today. Yay!)  LOL  I hope you can feel the ‘bit of light’ I send your way after doing your exercises.  🙂 … Love and a hug from Karen

Hello Carolyn!! … All of your products are heavenly!  No matter which product I use, my skin always feels nourished.  Out of all the products I have tried over the years,  yours are the best! Your ingredients are amazing! Although my changes are subtle, I am so thankful to have your facial exercise regimen to help combat the signs of aging.  I am definitely motivated to continue on this journey with the exercises. With that in mind, I would love to try your “Lower Facelifting” routine if it is available now.  🙂 Thank you so much for all of your help and your investment into providing great routines/exercises!  I appreciate it! Big hugs!

Hi Carolyn, I received my RSR Serum and an extra one with it.  That was such a huge surprise.  Thank you, thank you, thank you. (I sent her a full-sized serum as a thank you for being such a loyal customer)  You are the sweetest person ever.  I am already noticing a huge difference in just a few days in how smooth my face looks.  I Do believe I am a lifer!!!  I feel like I am learning so much.  Between the facial products, facial exercises and the gua sha I am really noticing a difference.  I still have a lot to learn (Facial exercises) but I do feel like I am headed in the right direction. …. Thank you, your such a blessing, LA31

Hi Carolyn, … Thank you for always being so sweet.  I’m really looking forward to eventually using all of your skincare.  I’ve loved everything I’ve tried.  Your stuff is top notch, I’ve been telling everyone. You’re a blessing, LA

Carolyn, You are an amazing woman and wonderful spirit! I cannot thank you enough for your advice, and can’t wait to get started and keep you updated!

Carolyn, I wanted to wish you a belated Happy Birthday.  Even though I have never met you, I feel a connection.  You are a beautiful person for all you do to keep us looking our best. Thank you for all your great products and information. Take care, KS

Dear Carolyn, Happy birthday! Thank-you for the lovely discount. (we have a birthday sale with 20% off until June 7th)  Your products are wonderful! Sincerely, Sandy

You are so sweet, thank you! If I look nice it really is because of your program and I am totally serious. When I found you, I was no longer pretty (I had spent years caring for a dying husband and it showed) and I was going to get cut up to fix it. I am so happy to be able to stay authentic and age beautifully! Plus, I went through the COVID quarantine without worry about injectables wearing off etc.!  Looking forward to the online workshop, count me in.  (Zoom Online Workshop coming soon!) The jowl workout feels awesome btw! Love, B.

Thanks Carolyn – starting again (after some time off), on 1st of June 🙂 – excited!! (this is her second customization) Last time I did – suddenly around 3 months mark some told me I look like a 19 year old! 🤣🤣SR

… I have been watching the free exercises that you have demonstrated on your blog and I have to say from the bottom of my heart I was in awe of your beautiful, stunning face. I was transfixed on how gorgeous you look. I will purchase all of the new sessions that you have done. … (Thank you for your kind words! These bonus exercises takes our workouts up a notch!)

Hi, Carolyn, Happy Birthday! You look fantastic and half your age! It’s great to see facial exercise works! 

I also want to tell you how much I love the Gua Sha device. It has helped get my rosacea under control, and it gives a real glow to my skin. VS

Hi Carolyn, Happy 74th birthday, wow you look stunning. (Thank you so much!)

You are AMAZING AND KIND! I don’t even know what else to say! Well, I have been doing your exercises for two years already, … And I loved your exercise tip for the 11 sign(Go to 2:30 in this clip for the Tibetan Slide and your elevens will be diminished really soon) and I have started to do that one in addition to the one in your 28 exercises because I still do have 11 lines. … And, yes, you look amazing! How long did it take for you to get your neck back to your twenties! (I had lost weight and everything was hanging, but I managed this within 2 years) Thank you so much for your kindness, as always! You are such a beautiful person!!! Thanks for everything!!! Stay safe!! Sending you so much love!!!

Thanks so much for the modifications. (she ordered the customization program)  I was very happy to see the change in my neck. I like the Gua Sha, find it easy to use, and have noticed that it has an immediate effect.  Good to hear that it works for crinkles! I will keep you posted on my progress.

So far, much to my  surprise, the 11’s are disappearing after just 2 full weeks of extra concentration of the CFF Gua Sha on the forehead. I also usually get this big lump or bump over my right eyebrow when the Botox starts to wear off. I don’t know why? And soon as I get my yearly Botox injection the bump smooths out. Well, the Gua Sha has been helping to keep that down too! I don’t understand why, but am excited hoping that I can finally give up the Botox injections completely!!

Just in love with you and your expression of excellence in form of your products.(I sent a thank you note and they responded): Yes, it comes across in quality products. My hair and face love them. Thank you!

Dear Carolyn, Thank you for your quick reply! … I truly want to thank you from the bottom of my heart for making the contribution that you have to all of us—your fellow man.  You can feel the love.  It’s really not about looking beautiful per se, but it is that feeling that you have that builds inside when you really do all that your body and do all that you can to take care of what you’ve been given.  THAT’S the beauty you have given all of us, and the beauty that counts. … Please do take care of yourself.  You’re a treasure! Best, Gigi

Hey Carolyn! I wanted to report that after only 3 days of your exercises I’m seeing a huge change  in my upper lip! This isn’t even an area I was concerned about but my husband mentioned it looked fuller today so I looked at some comparison photos and sure enough it’s now symmetrical with my bottom lip whereas it’s always been thinner than my bottom lip up until now. … Amazing changes happening already! I’m so encouraged to see what else is going to happen! Thanks!

Hello Carolyn! I wanted to take some time to thank you for your kindness and generosity. I truly appreciate the Moisture Plus cream you sent me. That is integrity of who you and company stands for. (A mistake in her order was corrected and this was a gift) I am enjoying all of the products and using them daily. I truly want my sun spots to go away and stay away. I can see the texture of my skin changing to a much more healthy look. Thank you so much for all the time and love you put into all of your products. Izzie

You are a beautiful spirit and a blessing to so many women!  My 25 yr old daughter is finally getting on the bandwagon with face exercise. 

Hi Carolyn…. I appreciate you and everything you offer. You work from your heart and want the best for everyone. Thank you 

Hi Carolyn! Thank you so much for designing this incredible program.  I started at the beginning of February and I’m noticing a difference already – I was having major issues with nasolabial folds and your system seems to be tackling this area very quickly which is amazing. …. Thanks again Carolyn, your program is such a wonderful gift to people.

Carolyn, good evening. Thank you for the opportunity to study with you. I think Your program is perfect for creating the perfect young face. (trainer course) (She recently finished the course and was a delightful student!)

Thank you so much for your help. I love doing the exercises watching your video clips – they make them comprehensible and easy to follow and imitate. I positively look forward to my half hour with you each day!

Hi Carolyn! All the best in 2020. First let me tell you that my bat wings workout (I gave her this great workout for smoothing and firming the arms) is as great as my decollete. …. These two weeks since I have the gua sha, my mom has been working with the gua sha on her hand. Her wrist hurt and she’s been better off since working with the gua sha. (You can use the CFF Gua Sha on all parts of the body and especially the joints. It has helped relieve my joint pain and the swelling has gone down in my fingers. So, good for your Mom to use it!)  

Update:  Mom’s hand is great, she doesn’t even hurt anymore. My scar is better. (I gave her some info on how to reduce scars) Thank you for your advice. I like to listen to everything you tell me.

I’ve been using the Gua Sha every evening for 10 days or so, and it seems some fine lines are disappearing! ….. Thanks!  Love. DSH

Hi Carolyn, How are you.? I’m loving that little magical machine. I’ve noticed the lines around my lips and cheeks are becoming less noticeable. …. Warm Regards ….

Hi Carolyn, It’s been ages since we had our Skype chat – and your demonstration of the new and improved circle up rub.(using the upper part of her palm, just under the Index fingers on each side, instead of fingers) Well – it is working!  Obviously it is taking a while – but, it is working.  (she’s also using a microcurrent gadget similar to our new Gua Sha) So, all things combined (the exercises, the new circle-up-rub, and the microcurrent thing-y) have resulted in the thickness of my cheeks has become quite thick!  Before this, when I would grab the cheek and pull back the jowls, I could feel my fingers through the rather thin cheek muscle.  Not so any more.  It’s really different now.  And, because of that (I am assuming here), the sagging jowls are much, much less pronounced and wrinkled.  The new rub seems easier to do – and feels so much better than fingers – more pressure, I suppose, with the top of the palm part of the hand. … Love. RA

Hello! I just wanted to let you know I received the pacing CD today and thank you so VERY much for the moisturizing lotion!!!!! Such a wonderful gift. This and the CBD moisturizer are my absolute favorite face lotions EVER!!!!!! Many thanks to you lovely lady!!!!!! PS: I love the video tooooo!!!!! I use this as my guide for the gua sha.

I have been faithfully practicing your basic/lower face/hand and chest routines for a little over two years, and will turn SIXTY in a couple of months—the results from your program continue to exceed all expectations…. ‘proof’ of their effectiveness comes my way on a regular basis, and in the most unusual ways! The latest occurred yesterday while babysitting my friends 7yr old son….we were at the grocery store, when a woman approached us to comment how much MY little boy resembles his Mommy!! (we have similar hair and skin tone) How’s THAT for validation!! May I note that this boy’s GRANDMOTHER is ten years YOUNGER than myself!… Its thrilling to say how ‘mistakes’ such as these happen all the time, and CFF is the reason. I am forever grateful, Carolyn, for your exhaustive research in the creation of a thorough, concise and HIGHLY effective program, which truly ‘covers all the bases’. Warmest regards from Karen

I was so pleased to have booked the skype tutorial with Nicky. I arranged this after a month of beginning the exercises because I was aware that I was struggling with some of the hand positioning so I sensed it was better to get this right sooner rather than later and I’m so glad I did! There was a lot I hadn’t quite grasped and watching Nicky performing some of the exercises as well as having her there helping me correct my own was so important and a worthwhile investment. I received an incredible amount of helpful information in the hour long skype, plus Nicky also sent me all of that information in a followup email so I was able to remember everything that we had talked about. I’m now 3 months on and feeling much more confident. I’m delighted with the results – in fact I’m amazed! The tone and texture of my skin has changed considerably.

Hey there!  I want to thank you for your customer service. I know I can be nit-picky … but you answered everything so thoroughly and completely, I’m really happy with everything you shared. I now understand things I couldn’t “get” before and now I do. And, to let you know … I am really grateful for the results I’m getting. I always hated those deep lines in my forehead and now they’re hardly noticeable. It take me almost 6 months of diligent work, but your program works!

I’ve been using soooo many different facial exercises, but yours gives me the results I want. I have FINALLY lifted up my jowls … and it took only a few months to get them to where they’re acceptable to me. LOL! I think it’s the foundational exercises and then the bonus exercises that makes this whole regime work well. THANK YOU!  So very much.  Love your always answering all my queries so thoroughly, too.

Thank you so much Carolyn for your generosity, your time.
You are definitely  a person with a  beautiful energy. You are amazing inside and out.
You gave me accurate technics and new tips that I am  thrilled to use. (Thank you so much for your kind words!)

THANK YOU so much for the Gua Sha gadget.  I love it. I’ve been using it for over a month now and I’m getting praises from my friends that my skin looks soooooo smooth and good. I love this thing! I admit I’ve been using it almost every day … right after I put on your wonderful skin care products. Yes.  I’m also exercising my face … the results are spectacular.

Good morning! My face feels vibrant when I use the Gua Sha! Can I use it everyday? (Yes!  The microcurrent effect is cumulative over time. You’ll see your face and neck becoming smoother and smoother over time!)

I want you to know that I’ve used lots of things like the light therapy and the microcurrent  … in fact, I had professional microcurrent treatments … but nothing’s as good as this Gua Sha you have. I used it at first every day and then I bought the CBD cream and WHAT?  I couldn’t believe my eyes. My skin has never looked so smooth and fine and balanced. I only use it 3 times a week now and my neck pain is also gone. Love this thing!

I am soooooo happy with this new gadget of yours. I’ve been using it for a couple of weeks now and I can visibly see those UGLY brown spots fading away. The texture of my skin is really getting smoother with every session. And, you’re right when you say you can “feel” when you either want a session or you want to wait still. My chest is also looking smoother and fuller, somehow. I use all the modes … heat, microcurrent vibration and the red light therapy. I love the way the Gua Sha shape glides over my face and neck. It feels so good. I can’t believe you’re 73 years old in the video. Thank you for this excellent program!

Hi Carolyn! Just want to let you know that I LOVE this new CBD cream you offer. I don’t know if it’s the cream base you use (it has avocado oil that really does help to reduce my wrinkles) or the quality of the cbds you use, but the little rough bumps that I had on my chest are GONE!  I use to get a “barnacle removal” from my Dermatologist, but this cream eliminates these rough, ugly bumps. Thank you for offering this at such an affordable price, too. Grateful. Jane

I am so glad I decided to purchase the skype session with Nicky. She made me feel very comfortable!  I have been performing the exercise program for approximately 2 years now but didn’t realize I had so many of the handholds incorrect. I received an incredible amount of helpful information in a short time. Nicky also sent me all of that information in a followup email so I was able to remember everything that we had talked about. Helpful hint: I wrote little quick notes on each flashcard to help remember all of the extra tips I was given as well as small changes to make that particular exercise even better.  Thanks so much Carolyn and Nicky for being so genuine and so passionate about this amazing program!

Hello, Just wanted to say thank you for this program. After I had my daughter at 27 my face looked deflated & I was already getting eyebags. I purchased your face exercise program almost 10 years ago & have stuck with it faithfully ever since. The slight bags that had been beginning to form erased after the first few months of doing the exercises & they are still not on my face. I also have less frequent headaches when I keep up the neck exercises as I have always had headaches from neck strain.  Thank you!

Hi Carolyn, I’ve been faithfully doing your routines for about two years, and at age 59, am frequently ‘mistaken’ for a woman in her early 40’s! Judging from your photographs, I am certain this is common for you as well…LOL … I am so very pleased with my appearance, while sometimes wondering if I’ve reached its maximum effects. As you have written, this process is an individual thing—I suppose I’m just inquiring about any general guidelines on this topic which I may have missed in your posts. (One continues to age and also improve with facial exercises. My experience after over 20 years of CFF, is that I continue to have “youth jumps“, especially as I incorporate advanced routines into my basic workout, which I always do to keep and maintain balance in my face and neck) Thanks so much for your time and courtesy. Your devoted FOREVER student, Karen

Well done! Excellent! You are very good. I like that in a person, thoroughness and helpfulness. You’re very helpful, Kind and approachable too. Things that are very important to me. My motto is it doesn’t cost anything to be nice:) I have a laptop and I’m very excited about making my order. Hopefully tomorrow. (she’s ordering a digital download and it has to be downloaded onto a computer first and then onto any other device of  her choice) Thank you for being such a lovely person and answering all my concerns.  Much love to you and hugs to you too, beautiful. Love,  Ca

Happy 73rd….you look great…..as always thanks for all your dedicated work thru these years for all of us…thanks for keeping us beautiful and emotionally happy with your facial exercises.

I had the pleasure of speaking with you on the phone after beginning your wonderful routines last year. You truly ‘walk your talk’. Yours is by far the most thorough and effective facial fitness program I’ve ever come across…you’re living proof that it’s well within our reach to maintain (or regain) a youthful contour …NATURALLY!❤️

Hi again Carolyn. Thanks so much for sending the exercises!  Your customer service is just amazing ! !  … Love, Susan.

Hi Carolyn, It has been many years since I bought your program in 2010 actually. I still use it and although I am not as disciplined as I could be when I work at it these incredible exercises this program never lets me down. … I just wanted to wish you a Happy Healthy and Prosperous 2019. Kindest Regards, Lisa

Hi Carolyn, … I do the exercise 4-5 times per week…. I don’t do the neck exercises regularly as I had whiplash a long time ago and have trouble turning my neck – but I am preserving and will keep trying cause they are good – my headaches have been reduced because of your face and neck exercises – thank you! … With thanks, I do appreciate your help very much!

Hi Carolyn, I just wanted to write with an update and some current pictures – I’ve been doing the basic facial exercises 2x per week (plus firmer and brush) since August, as suggested. Overall, I’m so happy with the results! More and more, I am looking as I did at least a few years ago, which is wonderful. … I’m deeply thankful for the program and for your support!  Yours, Anna

Recently I got a part time job (I hadn’t worked for 18 months) and I was thinking today that the only reason I was confident to even apply for it was because of the effect your exercises have had on my appearance. I’m 64 years old and I don’t feel I look that age.  Funny thing is that now and then friends and family say “you are looking well – that haircut suits you”, or “that colour suits you”. Little do they know!

… I LOVE looking at Nonie’s photos. I feel that I have a lot in common with Nonie, as I too have done facial exercises off and on for the last 18 years. None of them have compared to CFF!!!!

Thank you so much Carolyn.  You are so sweet and have the most amazing customer service!

Hi Goddess Carolyn  I got out of practice with the exercises over the last 9 months I have been spotty due to lots of life changes, and growth. The good news is I can’t believe how amazing my face looks from pictures when I was consistent with your system. Wow! Blown away!  So I am ready to start again. … (since muscles have memory, she’ll be back to her full facial build within a short period of time) Thank you so much, You inspire me so much! I am so lucky to have found your system early on !

I’ve been doing them (CFF facial exercises) since 2005, that’s about 13 years. I am about to turn 73, and I’m still having people marvel at my facial skin, my lack of jowls, etc.. All due to the amazing Carolyn! (It helps, that I by nature haven’t gone grey yet, but that’s peripheral, lol.) This is a recent pic, finishing a ParkRun. Not Real Clear on the face, but will give you some idea. I’m on the left, in case you wondered (!!!). Check out her photo here, CFF Facebook reviews

Thank you so much, Carolyn. I knew from all the rave reviews about you on your website that you really care about your customers, and I wasn’t wrong! … Thanks again for your excellent customer support.

Remember how I came to you after my botox disaster? I was depressed for years. well, good news is, I am so much happier. Thanks to you for helping me get my face back. love you. xxoo

Dear Carolyn, I bought your product 12 years ago and have been doing your facial exercises regularly ever since. The results are extraordinary. I am 57 and am always taken for much younger. People assume that when I’m with my 30 year old daughter we are sisters. My recent passport photo is hardly any different from the one that was taken ten years earlier.
The other day one of my young students ( I teach the violin and you can see me on YouTube) https://youtu.be/8TV1a3CHWoo he asked me why my face looks so young but my hands are so old. BTW they don’t look that old!!! but they are definitely less youthful! and so I thought I’d ask you what you do for your hands. (Just go to this webpage for hand exercises) … I’m always telling people to do the exercises. … I now have this problem that people take me for much younger and it can become surprisingly complicated sometimes. haha I’m very happy to still like my face and an very grateful to you for your gift. regards, Rachel

Thank you sooo much!  you give me the confidence back that i had completely lost last year. it’s getting better every day . i will do the new exercises, hopefully they will kick in soon – will keep you posted as always! LOVE to you as well,

Dear Carolyn, I’m so happy with your exercises (the 28 foundation and the extras you gave me), which I do roughly 3 times per week. Today I realized that the folding of my jowls is filling out and I thought I should send to you my progress photos. I still have a crease around my mouth, and my eyebrows/forehead are getting a bit folded, but at 58 what can you expect – otherwise what the exercises do is nothing short of miraculous. Thank you for empowering us women!

I cannot say enuf  about the masks. They make my skin feel like springtime – a fresh breeze. I really can’t describe it.  And that feeling lasts the whole day.
Thanks again, TR

Hi Carolyn, I had my hair cut today and my hairdresser said, “You have the best skin!” “Your face is glowing!” I had almost no makeup on so it’s got to be improved circulation from your face exercises! So thank you. L

Thank you for your helpful information, I appreciate it. You sound like a wonderful person, bless you for helping people. Love Debbie

I bought the program a number of years ago but due to a neck injury I was completely inconsistent with it. However the little work I did do, removed the vertical lines around my lips that makeup and lipstick were sinking into.

Once I got more consistent I was quickly able to identify where one side of the face needed additional support and help and that’s where we’re at currently.

Carolyn is a very responsive and sincere person (I bought other programs previously but it was all about the money for the vendors and no follow up or support was available, which is just ridiculous as each individual face is different) and wants her customers to succeed with her program.

I have recommended this course to friends and family. It takes a little bit of commitment (10 minutes a day after a few practice runs) and it’s enjoyable, especially after you feel or see the work pay off.

Hi Carolyn, I found your program over 4 years ago because I had terrible TMJ and was told facial exercises could help. What I didn’t know is that it could help my crow’s feet, drooping eyelids, and sagging jowls, all due to sun damage. Then I began using your organic products and the sunspots began disappearing on my face. I have worked for a dental office for 18 years and patients tell me all of the time, “You never change”, they ask me what my “secret” is, and think I’m still in my 20’s when I am actually 45 years old. At first I was leary about telling people because I thought they would think I was crazy, but now I don’t care who knows and promote your products.

Hi Carolyn, Wishing you a happy new year. I have found my groove with the exercises and I’m in for life. I’m even able to do the neck exercises now (car accident had created difficulties performing these) and each week I can do a couple more! I’m attaching an updated picture. I have no lines above on my upper or lower lips anymore and my neck hasn’t aged any further which is good. … Many thanks!

You are just a wonderful person. Thank you so much. I will send the pictures soon. I like your tongue exercise to get rid of the double chin the most. I noticed that I need to have better body posture as well so that I can correct my asymmetrical face. Thank you so much as always! Have a great day. Best wishes, April

Hi Carolyn, I’ve been doing your program now for 7 years, I started at 40 and I’m 47 now.  For the past year I’ve been doing it 2x/week, before I was doing the program every other day.  Do you think 2x/week is good enough?  Your program is great, I look better now than at 40.  I was just checking in to see if your program is still the same or has it had any updates.  (there are new bonus exercises added on a regular basis to address those trouble spots) I’m quite happy with the current program, just want to make sure I’m not missing out on anything:) Happy Holidays, Lynne

Thanks Carolyn, I’ve  be been doing the advanced jowl lifter (AJL – bonus exercise) for about one month and it seems to have softened the wrinkling on my jawline/ mouth area which is great. In your opinion , is it more effective for the lower face (bonus exercise routine)  to do the advanced jowl lifter with jowl press (bonus exercise routine) or the lower face lifting routine? I struggle with a scrawny neck as well as lower face droop. (my advice is to cut back the LFL routine to only once a week or 3 times a month. You can overbuild the neck otherwise and kick-up the AJL for smoothing the jowls and add the Neck Ring Eraser) I’ve been back on the CFF for nearly two months and it has definitely toned my lower face from what it was. I can’t wait to see my face lift more! Love Jayne

Hi Carolyn ! I took a picture and started the extra exercises for my eyes (I’ve given her a bonus exercise to address her eyes) and I already see an improvement!   will share my pictures before and after with you! Julie

Hi, Carolyn! The last time we emailed, you’d sent me a beta exercise for the long crow’s feet lines under the eyes, and I’d promised to send you feedback on the exercises overall.  It’s been about three months since I started doing the facial exercises. I can’t point to any specific changes in my face but I can definitely say now that I have lost that tired look (which is what had prompted my dermatologist to suggest fillers earlier this year), and my face is fuller (I have high cheekbones and had been noticing how gaunt I was beginning to look). I had embarked on the facial exercises as an experiment, because it seemed to me I should at least test them out first before opting for fillers, and I don’t think now that I will be getting fillers in the future.  The facial exercises have become an established part of my routine and I will definitely be continuing with them. … Anyway, I just wanted to send you this update, and to say another thank you for the support and advice you’ve given me each time I’ve had a question or concern! Thanks, BW

Hi Carolyn, Got it!! Beautiful clarification, thank heaps. (gave her a routine to work on her “trouble spots”) Have a gorgeous day. Yvette x

I’m so thankful for you.  You’re an angel indeed !!!!

Hi Carolyn:  I’ve written to you in the past to ask about exercises for under eye hollows and was so appreciative when I received a response almost immediately!  They worked out very well for me.  I’ve been using your system now for about a year and a half and really have been thrilled with the results overall. … Best regards, D

I’ve purchased your dvd a year ago, and started with your exercises after I’ve tried several others. I can honestly say it  saved my skin. I’ve done them 2x week in the beginning. My main concern were my cheeks and nasabial folds as a result of flabby cheeks. I’ve managed to lift them with your exercises. HM

I can’t believe how much I have discovered about the face ….it’s truly a new world opened up.  I am still appreciative of your kindness and help.  You truly are so cordial and courteous.  Fondly. MGB

Hi, Carolyn! It’s been a couple of months since I last contacted you concerning the uneven sides of my face. … I have to say, my face is literally aging in reverse. As in, I am being mistaken for early 20’s instead of my real age of 38. My skin tone has improved significantly too. I love the results!

Hi Carolyn, I just had to write and tell you what a pleasant experience it was doing business with you. I would tell anyone else not to hesitate giving you their business. I found you to be helpful, fair and very positive. 5 out of 5 stars! Anne

Nicky & Carolyn, So appreciative for your excellent and helpful teaching methods, Nicky which helped to correct and adjust my current workout. Look forward to learning more in future sessions with you!  Also quite pleased with the new regimen you provided Carolyn and encouraged to see results in the next couple of months.  You are a great team!  Thank you!

Update:

My lower mouth and jowls feel tighter after the new program and 5 days!

Hi Carolyn! Yes, that does make sense. I read the article as well. (I sent her an answer to a question and a link to further explain) Thank you so much for taking the time to make the recommendation and explain everything to me. I will continue with the 28 exercises. Also, I wanted to say thank you for putting this product out there! I’m so glad I came across it and I’m looking forward to seeing the results as I progress. Best Regards, Jlyne

Hi Carolyn, You recommended some exercises for me last Dec. Just wanted to let you know that things have improved amazingly!!!, Yaay!!!! My neck looks great, so much firmer,  the whole chin area has lifted up, eyes are brighter too. So much better!! … In gratitude for all that you do and all that you are!! You have made a such a wonderful difference  to my life! Blessings …

Thank you so much for your love and patience with me 🙂 x

Hi Carolyn, I just love you for all you have done. I am so deeply grateful for your guidance over the years of my experience with your program. You are absolutely the best  Sending love and light! GSA

You have no idea how much I appreciate the time you take to answer me and “customize” my exercises free of charge. Thank you so very very much!! It is such a relief to start seeing changes after over 12 YEARS of not seeing any improvement with other very well-known exercise programs (and even having a skype session with one of the trainers). You are absolutely amazing!! As always, thanks! Nancy

Hi Carolyn, That’s a good idea.  In fact I have just taken some photos, so I can start from wherever I am now, and will do as you suggest: take some again in four months and see how I’m getting on – and ask your opinion about my progress. … That sounds fine.  Thank you for your caring approach – it is very nice to deal with. Love, Constance

Just a quick note to RAVE about your phenomenal facial RESTORATION program.  After 3 months of the basic 28 and 6 weeks doing your lower face routine, I am absolutely thrilled with the MANY little improvements I am seeing.  Buying your program is one of the greatest decisions I have ever made.  … but want to thank you for the painstaking research, and your sincere efforts to help people look (and therefore BE) their best.  Most importantly, these routines have elevated my overall confidence, and this is happily spilling over into all aspects of my life.  You and your work are truly a gift to our world.  … KFL

Hi, Carolyn! … I’ve been faithfully exercising with your program for well over a month now, and I’m already seeing beautiful results. Eyes are open, less puffy, cheeks are lifting, and my double chin is GONE. I’m about to turn 38 in a couple of months and my face looks at least 5 years or more younger. My only concern is, the right lower side of my face is still not as full as the left side. It sags, in comparison to the left side, which is pretty much flawless and looks like what it did in my 20’s. (CFF advice: Just continue as you are .. no more than 3 or 4 times a week and your face will even out on its own. The body likes to be symmetrical. It’s a sign of health. So, you will discover over time and see … your face becoming more and more even and balanced looking.)  … Thank you so much for putting together this program. I’m seeing parts of my face transform in ways that I thought weren’t possible without expensive fillers or lifts. I will be doing these exercises for life.  Sincerely, Amy

Dear Carolyn, …. After seeing the photos of myself before starting your program in March and then 6 months into it in October and the amazing difference in my face, I will never use another program again, yours is perfect for me – I have delicate features that suit my face and CFF seems to enhance them rather than try to change them, I now want to work with what I’ve got rather than trying to change to something I was never meant to have in the first place. (Holly had switched to a more aggressive program that gave her an over-built look she disliked intensely!) 

Hi Carolyn, … Compared to other programs I have tried, I really like yours the best. For me, the physical booklet, CD and DVD, and cards make all the difference compared to an online program only. Thanks so much.  P.S. Your customer service is truly outstanding. You really make people feel welcome. 🙂

Dear Carolyn, I’ve been wanting to write you ever since I received the last order of skin care products. They came so fast!!! AND, I appreciate the gifts you sent along with my order…..A very nice surprise. I’m faithfully following your suggestions .. Thanks for everything!!

Hi Carolyn, I just wanted to send you updated photos to show my progress. I have been doing your facial exercises for a year now (I started March  3, 2016), and I can really see the difference. Thank you so much! Laura

Dear Carolyn, I have been reading sooooo many encouraging reviews this past week from women who use your CFF program!  People just lovvvvve you! … fabulous, thanks Carolyn – you are beautiful on the inside as well! 😉  Petra

Good Evening Carolyn, Thanks for getting back to me so promptly!  You sound so sweet and I am certain I would like you in person as well.  People doing your program speak so well of you and your methods.  You sound like a person who truly cares and can be trusted. Thanks again Carolyn, Marilyn

Hi Carolyn……excited to let you know that my daughter and son in law both said my skin looks so amazing!  I am on week 3 of CFF and have been doing the exercises 3 days a week.

BTW, I think my face really has improved after three months of CFF. I still think about that horrible botox day, I blame myself for having it done, for not finding your wonderful program earlier…. I notice every little problem on my face and that’s all I see. But people see me differently, without knowing my story.  Yesterday I went dancing at Stanford University and one girl asked me : Are you a student ? LOL!!! Thank you, Carolyn!!!

Thank you so very much.  I must tell you how wonderful your lower face routine is.  I’ve only been doing it for a few days, but I can absolutely feel the effects of it.  It is so intensive, and LOGICAL.  With your program, I have been given the gift of ‘letting go’… LOL  I now just do the exercises, and forget about it–no more worrying about having a sagging face.  At the risk of sounding overly dramatic, they have truly given me a new lease on life, and at a point when I need it the most. … I thank you for creating such a worthwhile system, and especially for your sincerity.  I will keep you posted …  With love and gratitude from Karen

I know Carolyn …to be honest you have the best customer service I came across …and not only for the promptness of your replies but also for the care that you show towards your customers (well in this case me) and that is what really makes your service unique aside the effectiveness of the program …. Thank you ….

Hi Carolyn,I have been doing facial exercises on and off for many years, but I’ve been doing yours for the last, I think, 2 and a half years and have found it the most balanced and do-able I’ve come across. … Thank you! Maria

Hi Carolyn, Amazing!!!  The package turned up the day after  I sent the email, once again the timing is superb. I am so grateful for your helping out with the routine with Nicky. This time I want to really commit to doing the exercises properly, you are such a wonderful role model, you look fabulous and it’s all done healthily, supporting our bodies with love. Thanks so much for your inspiration. With love and so much gratitude. yvette

Working on my festoons. Some improvement….just got to get rid of the redness. 2 compliments in the past month. A sister and a really good friend told me I look like I’m 40. No kidding and I’m 62 ! Just got to get these festoons  gone and I’m certain with the instructions you sent I will. Mike.    

I wanted to wish you Happy New 2017, year I wish that you have many, many, many, many, many more healthy and joyful years and thank you for being such a great inspiration for beauty, for balance, for exercises you gave to the world, for youthfulness! Love Mia 

I’ve just put RSR serum before bed and I am full of gratitude for your CFF program for your cosmetics and you.

Dear Carolyn,

Thanks for the fast shipment,

thanks for the great products,

thanks for the great prices,

thanks for the free samples,

and a special thanks to God,

for a being of light such as you!

with much love, appreciation and blessings to you always ~ karen

and THANKS for the discount!!!

Dearest Carolyn… Thank you so much for taking your very valuable time to help me. I will follow your advice and send new photos. I want you to know there aren’t many people that would take their time to respond without money attached, however, I would be more than happy to send you some for sharing? (not necessary!) It means so much to me. BTW… you look so youthful which is a testament against surgery that so many turn to. Thank you again and have a blessed day. Cindy

I think what you’ve done is really cool and I tell everyone who is interested in aging gracefully about your program (your pictures say it all). … Thanks 🙂 Andréa

2 month mark 4 times exercising a wk and all going great, definitely feel my muscles building, cheekbones lifted, skin smoother, lip improvement, all round very good progress.  I do the face firmer after each work out. and the circle up rub I believe also is making a difference.  Carolyn is such a lovely teacher and always around to offer help / advice.  Great all round service.  Have been using the RSR serum, what a lovely serum, feels great on my skin, I just use 1 pump twice a day and the bottle lasts ages!!  skin is very smooth.  Look forward to trying more from Carolyns skincare range. Lana

Dear Carolyn, I have only one word for your skin care products: Amazing! Absolutely! I have been using them for 7 weeks now and my skin is hydrated like it hasn’t been in years, and softer than forever. Really. Thank you so very much!!!

Hi Carolyn! It’s Mary here and although it’s early on in my CFF training I just wanted to send you a little update. My mouth parentheses which drive me mad 😡 are getting better, and it’s only been about a month!

Dear Carolyn, First of all, I must say I agree with all the raving reviews about you and your program which I started some weeks ago. (I enjoy listening to your soulful voice as well when I do the exercises) … Best wishes from another very grateful customer – Helene:)

I appreciate how comprehensive your program is, and also the beautiful manner in which you teach. Your kindness and goodwill shows! Many thanks Rosella

I’m impressed with the C serum and rejuvenator. Usually, I have a reaction to new products within an application or two, but so far after several days, nothing, and my skin feels softer. I’m going to order your complete kit and give the other products a try as well. My best, Corey

Hi Carolyn, Good news! At this time of history, good news is always welcomed. It was around October, 2014 that I told you about the deep furrows on my cheeks between my nose and my cheek bone. It never decreased in all that time. I was prompted to experiment with the nose slide. When I got to the area along the cheeks, I started exerting more pressure on the cheek as I tightened that muscle; sort of like ironing out the groove. I’ve only tried it for a few days and I see a marked difference. I was going to wait until it was gone before I let you know, but I was too excited to wait. I’ll give you an update when it is completely gone. I’ll be 83 on the 20th and thanks to your exercises, I really don’t look it (especially since the furrow is fading). Bless you Sweetie! Love you.  LaneyF

Update:

That grove is completely gone. I keep at it, of course.

Dear Carolyn, You are a dear!! I know why your customers love you!!! … Thank you for the encouraging words. Nancy

Hi Carolyn, I have been working on my facial exercises for a couple of years now.  Had a few stops & starts – but am fairly consistent 🙂 Anyway – here’s 2 years ago and me today.  I’m thrilled with the progress.  My friend told me yesterday she thought I had lost weight because my face looked thinner.  Well, people don’t realize that you can change the way your face looks with facial exercise.  I really haven’t lost any weight (although I do workout with weights in a gym) – so I’m pretty sure what she’s seeing are the results of my CFF exercises! (PS.  I like my nose!) Thank you!!

Thank you Carolyn for your quick and thorough response! And for being so sweet 🙂 From reading your comments on the before and after pictures, I was impressed with the kindness and respect you give to individuals – that is certainly a gift used well! Jessica

I must say that my frown lines and forehead look so much better after three months! I will never need botox ever again! Yours, Julia

Hi Carolyn, I hope this note finds you well!  I continue to faithfully do your facial exercises three times a week.  July will be the beginning of my fourth year!  And they really do work.  I get compliments all the time :o).  I’ll be 68 in June! TeriJ

Hi Miss Carolyn 🙂 First, I want to say thank you for the new routine. I am really liking it.  I do need extra work on my lower face. I’m glad you saw that. I will send photos in four months to let you see the results. I am still so excited and still so in love with your program. I see such improvement too on my whole face. I am actually getting attention from men of all ages again. I didn’t tell you that my husband  left me for a younger woman,  and that I have a very young  daughter I gave birth to at an older age.  This is for her too.   I  want her to have a youthful looking and emotionally young feeling mom for as long as I live. This is very important to me as I was orphaned at a young age. My Boss recently told me that I seem so youthful to her. She couldn’t believe my age when I told her.   This is thanks to over a year of your program coupled with a healthy lifestyle and good nutrition. I know that without a doubt. Thank you from the bottom off my happy little heart. 🙂

Just had to reach out – someone stopped me in Costco yesterday to tell me how pretty I am.  I am not afraid to look in the mirror anymore and it’s taken stress out of my life.  Thank you for your help! … Blessings, Adrienne

I am SO thrilled to let you know that in the short span of a week performing the “dancing c” on my forehead, I  am already seeing a slight reduction in the severity of the wrinkles. THANK YOU!!!

You are a sweetheart! I feel I have been such a pest with all my questions, but every time you have responded with something that I need and most of all a sincere feeling that you truly cared about my issues and concerns! ❤️

Hi again, Carolyn…at the risk of being redundant, may I say again how WONDERFUL your program has been for me!!  I am so grateful to have it.  I actually look forward to doing my routine, and, into my 6th week, I am noticing many tiny improvements.

By the way, I’ve been trying to “rub out” a wrinkle by the bridge of my nose, near my right eye, for about 6 months.  I noticed today that it’s gone!  Thank you very much! :o)  Teri

Dear Nicky, I’m sorry I did not manage to send you feedback right away from your class. Your guidance was very important to improving my techniques, and I have now started using all the additional exercises you and Carolyn gave to me. I think they have improved my sagging jowls and double chin quite a lot although there is more distance to go, because I keep losing weight in these times. Thank you for all your kind encouragement. You are an inspiration! Much love, Iliona

Thank you Nicky for the informative session, it was a very friendly session and most useful!  It was great to make sure I am now doing the techniques correctly and to have an individualised plan of where to go from here.  Having feedback on each of the different exercises and how to tweak my technique was invaluable.

Hi there, I just want to tell you something that I find extremely exciting.. I really felt like I was looking so much older than I am, not necessarily in normal daylight but under a spotlight I felt I looked awful, I think I mentioned before that I had Botox in my jaw as I felt it was too square but I think it caused the muscles ALL in my lower face to become atrophied and my face kind of sunk in, also there was no smoothness under that light.. …  I wanted to let you know that I no longer hate spotlights! My face looks sooo much younger under them! It’s not like a major difference in normal light (although my best friend who told me I looked tired a few months ago said I look better and better every time she sees me) but it’s made me so fricken happy because those spotlights used to seriously depress me! So bottom line is- it’s working!  … Thanks for all your advice, I’m so happy and feeling confident I’m not gonna look old before my time now!!  Stephanie x

Hi Carolyn, I wanted to touch base with you again, just to say hello and to thank you for your excellent tutoring and encouragement whilst doing your personal facial fitness instructors course.Since receiving my  CFF certification I have continued researching and learning more about facial exercise/face anatomy. I have given myself a realistic time frame in which to increase my knowledge and confidence in teaching facial exercises. By January next year I aim to be holding workshops. I am working on getting my bio and a decent photo sent to you shortly. I still continue to use your excellent website and thank you again for being such a wonderful mentor. kind regards

Please know deep down how amazing you are…..how you are so knowledgeable…so kind and so powerful….I could listen to you talk all the time. Thank you!

Petra H

You are an angel in my life Nicky… I hope you know that my skin has been amazing and you helped me deal with it in a whole new light. Thank you from the bottom of my heart for helping me! …You have shown me the Light when all I saw was darkness. You help people and give them the tools to allow their beauty to shine. I love my skin and have all the faith in the world that it has healed!

Angie V

Nicky,

Thank you for a great session. You have inspired me. I wish we lived in the same town so I could take Pilates from you and get to know you better. … Again, thank you for all your advice.

Mahalo,
Karen

Thank you so much Nicky for the wonderful Skype lesson. You have not only shown me how to do the exercises correctly but given me motivation and encouragement to get started and keep it up. You have enlightened me on correct procedures which unless I spoke with you I would not have figured out I was doing it wrong. I would recommend skype lessons from you to all new clients who are not so confident and need that one on one help to get started. Once again thank you for your time and I look forward to our next lesson together.

Merle D

This was my first time Skyping, but I believed it would be easier for me to learn new exercises if I could interact with my teacher, and it was. Nicky taught me many new exercises selected specifically by Carolyn to address my areas of concern. Since Nicky is very knowledgeable about the physiology of the face and skin, she explained the exercises in a precise, generous, patient way. I’m now excited to incorporate those exercises in my routine. I would highly recommend a Skype session with Nicky to anyone who wants to double-check their technique or learn new exercises.

Kim, Los Angeles

Hi Nicky, thanks again. I enjoyed the session. Thank you Nicky for a very informative lesson via Skpe. It was certainly worth the wait. (Nicky moved to Hawaii and was not available for a bit) It has made such a difference to see how the facial exercises are done correctly and it has really motivated me to do them more regularly and I enjoy doing them knowing that I will achieve results. Thank you for all your advice and tips as well.

Best Regards,
Carmel

My Skype session with Nicky was excellent and really helped me get the facial exercises right. Nicky is a great instructor, she explained everything so clearly and was very encouraging. After the class it felt like my face had a good workout! I recommend Nicky’s Skype class for getting the best results from your facial exercises.

Debbie P, Sydney.

I had a wonderful Skype session with Nicky on Sunday. She is so great and helpful! She gave me important feedback to help me do the exercises correctly, so the benefits can be maximized. I think I have most of them down. I’m still working on the cheek firmer to make sure I’m using the correct muscles. I’m really looking forward to a follow up session with her in a few weeks.

Warm regards,
Lauren

I highly recommend a Skype consultation with Nicky as a wonderful and easy way to ensure that you receive the full benefit of Carolyn’s Facial Fitness exercises. I am very glad that I did. Nicky is a kind and clear teacher, an astute observer and obviously has a wonderful rapport with Carolyn who has trained Nicky very well. Although I’ve been practicing Carolyn’s “facelift through exercise” for months with good results, Nicky was able to home-in my mistakes, refine my technique and explain key underlying principles of the program that I can use to strengthen my performance. I’m looking forward to putting into practice what I learned today in my session with Nicky. It’s a kick to think that in the sixth decade of life there is the possibility of more beauty results coming down the pike! Thank you, Carolyn and Nicky, for adding this wonderful Skype consultation feature to the list of online services.

Warmest Wishes to you both,
Dale

I have been exercising facial muscles since early 2008 by following a different facial exercise program with whom I had a few Skype sessions. When I needed more than that program had to offer, I found Carolyn’s program. I carefully read the content of her website and it resonated with me much better. In August 2010 I decided to switch to Carolyn’s program and make it my only exercise routine I have now been following. I have achieved not only great results from exercising but since now with Skype, I also have my personal teacher: her wisdom, experience, and patience, available every time and way I need. Thank you. You are wonderful.

Warm regards,
Gosia

I also was impressed by the way Nicky was devoted to respect and follow Carolyn’s concept. I felt I had both of them so available and ready to answer all of my questions in no time. I plan to take the Skype lesson every few months to continue adjusting my program for best results.

She has not only taught me in detail how to perform specific exercises, she has spent time to analyze my face and provided me with assessment of specific areas. With her experienced eye, she could advise me to achieve further change. Her ideas gave me a fresh and objective view which in addition to what I wanted to achieve; left me with excitement, satisfaction, and conviction that I am in the best hands.

Thank you so much Nicky, I enjoyed the lesson and got a lot from it. The Skype lesson was the best way to adjust my exercise program to my specific needs. It was like having the best expert/personal trainer working with me in the privacy of my home. Nicky made me feel very comfortable, touched me with her warmth and answered all of my questions.

Nicki,

Thank you so much for teaching me last night- First, I am so inspired now because I can see what I will look like -you have the skin of a 20 year old – I especially love your neck and décolleté areas – my trouble spots. You showed me great exercises and also helped me improve my technique to get maximum benefit from these exercises. I will be purchasing a session for my mom for Christmas – a perfect present!

Dear Nicky,

Thank you so much for my hour’s tuition this evening. I really thought I had been doing the exercises as per the DVD instructions, but they are so specific that it’s easy to get them just a bit wrong. I found the tutorial with you really beneficial in refining my technique. You were instantly able to spot the mistakes I was making. I really am so grateful for your patience and kindness and for your professional eye. I will be checking in again soon to get the bonus exercises you talked of.

With warmest regards,
Kate W.

Hi Nicky!

I want to thank you so much for the very helpful Skype Class. It was very nice to meet you. Please let Carolyn know how much this personal instruction class has helped me. I would suggest anyone who is interested in facial exercises sign on to get a Skype Class. I am so excited about this program and want to thank both of you for researching and putting together such a wonderful program.

Roberta

I highly recommend the Skype class with Nicky for anyone who wants to exercise their face with Carolyn’s FF program. In my experience, it not only expanded and fine-tuned my practice of the routine, but it was also a lot of fun. Apart from being a seasoned professional in the area of aesthetics, Nicky is also a wise teacher who simply -yet effectively- shows the proper way of performing the exercises. I found her comments on the concept of “oppositional pull”, as well as her “visuals” to provide a mental image of the different exercises, rather useful and actionable. Her kindness and patience are an added bonus 🙂 The ‘Skype with Nicky’ is the perfect complement to the CFF kit, it truly helps you to get the best results out of the program in a quick and easy way.

Nieves,
Toronto, ON, Canada

Hello Carolyn!

I wanted to let you know how grateful I am that you offer personal one on one Skype instruction with Nicky. I cannot express how absolutely helpful the session turned out to be for me. Nicky was gracious, patient and wonderful! The day following the session my face was sore – a clear sign I was missing something in the way I had been performing the exercises. And here’s the kicker – I had already been doing the exercises for some time – but with a slide a little too far left, a resistance slightly lower than the mark…all subtle things that made such a difference to the effectiveness of the exercise. I was going through the motions, but missing the point altogether! Nicky made me feel completely comfortable, listened to every question I had and gave such clear explanations with great analogies – making it easy to visualize – to really get it! More importantly, she helped me understand the foundation of what made an exercise work. (Sometimes, it can be a little daunting to try and apply everything we learn to our muscular makeup – if only in the patience it takes to work through the anatomy of it) Nicky made it all make sense – simply. It all finally clicked! In addition, I am thrilled to have a program outlined for my personal needs – it takes the guesswork out of it for me and is a great blueprint to build from! Given how my face felt the day after the session – I know my time with Nicky, properly learning your exercises, is making a difference to the success of my program. My thanks to you and Nicky for helping me move toward feeling more confident – inside and out!

All the best!

Roe

After my Skype session with Nicky, my daughter looked at me and said “you look like you just got Botox!” Well, that was wonderful to hear! Before the session I felt a bit anxious, being new to Skype, but afterwards I felt relaxed and rejuvenated. Nicky is such a nice person, and really excels at giving clear feedback to help get the most out of Carolyn’s wonderful facial massage exercises. I highly recommend Skype sessions with Nicky and since my first one have done an additional one to learn the Lower Face Lifting Routine. Thank you Nicky! All the best!

Virginia

I want to say just how great the Skype session was with Nicky. Aside from the pleasure of having a really positive, encouraging instructor, it was great discovering that my overall tired look after two years of faithful use of the method was because I had some of the exercises even dramatically wrong. I took the recommended break, and have carefully followed the instructions and Nicky’s great, patient demonstration, and am pleased to say that I look improved enough in only two weeks that a friend’s mouth dropped open when she saw me as she said, wow, you look so much better than the last time we met – it’s remarkable! What happened? (she doesn’t know I do face exercises) So thank you! And I will be eager to hear about any other great new exercises you may come out with, and especially thanks to Nicky for her careful attention.

Deb

My session with Nicky was groundbreaking in that I felt the power of the program in its entirety for the first time. The program was clearly targeted to my individual needs and I could ascertain with each exercise the advantage of doing each exercise accurately. I appreciated Nicky’s attention to detail and really feel confident now that with the advantage of additional sessions I will be able to master the program and obtain the results I have been seeking. I am very grateful to Carolyn for developing an excellent program and to Nicky for her skilled instruction!

Thanks,
Sally

The Skype class with Nicky was wonderful and informative. She took me through all the 28 exercises with good explanation as how to perform them easily. She was highly motivating and it was really a fun to do exercises with her teaching. Carolyn and Nicky had added 2 bonus exercises for my specific problem which says that they take care to address the issues clearly. Thanks to both of them.

Vishy

Hi Nicky,

Thanks so much for the class, it was really useful and engaging. Your advice is so clear and focused and was just what I needed. I feel so much more confident now in doing the exercises knowing they are correct and precise after our session. And absolutely brilliant value for money to boot!!!

Regards,
Frank

After 2 months of doing the exercises, I wanted to make sure I was getting the most out of them and doing them correctly, and I had some questions. Nicky was able to meet with me just a few days after I signed up. She patiently and clearly walked through the correct form for each exercise, and I learned I was doing about 75% of them wrong! So it was VERY worthwhile!! She and Carolyn had come up with a whole set of extra exercises to address my special issue related to laugh lines and jowls. Nicky was extremely thorough, and a great cheerleader. I felt inspired after the session was over to keep going. It’s also inspiring just to see how she looks! I didn’t want to waste time doing the exercises wrong and not getting the full value of the time I’m spending every day – and I think the individual session was perfect for that.

– Anne S.

I enjoyed a great session with Nicky! She is a delight to be with and offers a thorough understanding of all the exercises and what they are doing for our face. In our session, she gave me valuable feedback and some important corrections to my technique with the exercises. Now I am doing all my exercises with confidence, and am excited to enjoy the results! 🙂 Nicky is a great teacher and I highly recommend a one-on-one session for anyone who is dedicated to making these exercises a part of their self-care.

Thanks, Nicky, for the excellent session of performing the facial exercises. I felt really pumped after the session! I feel like this is going to work for sure, now given the information you shared and showed me! I wasn’t aware I was doing so many things wrong! Those little things really matter, I’m sure and I know, in time, the effort will bring positive results. You were so pleasant to listen to and I enjoyed your analogies in helping to remember how to execute those moves, precisely. Thanks again!

Nita

Carolyn’s facial exercises and skincare products are the best! I have used many types of exercises and products and have never been as pleased. I am still in the beginning stages but after 2 months, I look much more youthful and feel happy when I look in the mirror. I also took a training session with Nicky Jordan and found her insights and clear instructions a huge plus. Thanks to you both for making me feel confident that I will remain beautiful for the rest of my life!

Best,
Marilyn

Hi Carolyn,

I can’t say enough good things about Nicky. We did our session two weeks ago and I already notice a difference this week. She clarified the basic 28 plus taught me the lower face lifting steps. I’ve been doing them 5 days a week and I’m very happy. Congratulations on running a first class organization.

Be well,
Elizabeth

Hi Carolyn,

I just wanted to send you a quick e-mail to let you know how wonderful my Skype class was with Nicky. We had my session a couple of weeks ago and I’ve already seen great progress in all areas of my face. During my class, Nicky was so nice and took time to go over every exercise and was so patient with me. I plan on taking another Skype class in the future.But, the one thing that I took away most was how encouraging and positive she was and she told me that I would see improvement right away (and she was right). I think taking the Skype class made such a big difference. Carolyn, thank you so much for your wonderful products. It’s helping me feel happy about myself and bringing back my self-esteem. I will be sharing your website with my friends and family.

Take care,
Kathy

Hi Nicky, thank you so much for your time last night! You were very kind and patient. I can’t believe how quickly the time passed. I appreciate the extra minutes you gave me. I thought I was pretty much following the exercises as I was supposed to but you gave me a lot of great tips – and corrections. Can’t wait to see the difference all those little “technique tweaks” will make. I am so glad I made the appointment. I will be in touch in three months or so and let you know how I am progressing.

Terry

I found the Skype session with Nicky very helpful. I discovered I was doing some of the exercises improperly and now feel secure that I can perform them with the correct form to achieve the most benefit. Nicky was professional and precise in her teaching and I think everyone could benefit from a session with her to make sure you are doing the exercises properly.

Meg Marshall.

Hi Nicky,

Thanks so much for your patience today, … The lesson was very thorough and you made sure I got the hang of all of them. It was extremely helpful to ensure I was doing the exercises correctly and I felt it was beneficial face to face. Thanks again.

Carol QLD Australia

I have owned the DVD from Carolyn for four years, but never watched the whole DVD through. I found it a bit intimidating for some reason and put it aside. Well, as aging happens, I decided I’d better do something (non-surgical and natural), so I pulled out the DVD again and then scheduled my appointment with Nicky. It was my mistake thinking we were on for the following day, and what a scramble that was for both of us. Nicky, thank you again so much for altering your schedule – and your life, … I so appreciated it and learned a lot that I don’t think I’d have gotten from the DVD. I also feel confident that I can do this program now. I’m excited about this and have told my girlfriends about it. I know they’ll be watching, so it’s just another motivating factor to keep on track with it. And, as they see the results, they will be asking me for the website to order their own DVD, I know it. I will recommend they take the hour with Nicky, for sure.Thank you so much again for going out of your way to make this happen, Nicky. It says a lot about you and your big heart and I will be back for more Skype sessions with you after I’ve had a couple of months to refine my technique.

Thanks so much again.

– Krista

Dear Nicky and Carolyn,

Thank you so much for setting up my Skype lesson. It was so exciting and fun. Nicky you were amazing! You made it fun and light and very professional all at the same time. I loved your positive attitude and energies. Thank you also from being able to extend my session. I am really happy to be able to correct some of the basic exercises I was doing wrong and am excited to see how the new exercises will work out and come together. I feel I now have a much better understanding of the program and I feel more confident. Thank you again so much. Wishing you a happy new year with lots of love and happiness.

Love,
Maya

Update:

Hi Carolyn,

Thank you so much again. I just want to say again I am really happy I did the lesson with Nicky, I am discovering the program in a whole new way!

Love,
Maya

Dear Carolyn,

I would like to thank you and Nicky for my Skype lesson that I had a couple of months ago. It was a very positive and worthwhile experience because Nicky’s corrective feedback created a vast, positive difference in my results. I would recommend a session with her to anybody who buys your program because, as I found, it can be easy to misinterpret how the exercises are performed despite one’s best efforts when viewing the DVD. It has been seven months since I have bought your program and I still practice it faithfully since I have found it to be beneficial in many ways that aren’t just aesthetic: they are also calming, centering, uplifting and invigorating. Thank you for making your program so accessible for I am grateful that I can include it in part of my health regimen!

PS. Truly, a session with Nicky improves the quality of the facial exercises because she makes sure that each muscle in the face is getting its chanced to be exercised resulting in an equal build, like you said is important.

Update:

I would just like to update you on my progress: like you said, it gets better and better. I would say that all of the truly deep wrinkles on my face are gone; I only have some fine lines on my under eyes that are taking a while to disappear if at all. – Cassie

Hi Nicky,

I did indeed enjoy our session together. I found your explanations informative and knowledgeable and they straightened me out; indeed, if I already had a pretty good mastery of the 28 basic exercises, I needed some precisions on a few of them that I hadn’t been doing well at all. I also received interesting comments on pacing, downtime and the importance of it. I also received helpful hints and suggestions to deal with what I thought of as my two main roadblocks a) my Fibromyalgia and b) my excessively oily skin. All in all it was a great workshop and I am more assured, more sure of myself and what I am doing. Before doing this hour with Nicky I was in a guessing zone (I had read the book and the flashcards and seen the DVD many times) but I was still hesitant about my whole approach, but I now have a solid base and I really appreciate that. I would recommend this to anyone who wants to be a longtime, committed facial builder. Thanks Nicola.

Best,
Marie

Dear Nicky,

I want to thank you so much for an amazing Skype session! I am so grateful for your expertise, kindness and patience. You are a remarkable teacher! I benefitted greatly from this lesson ~ I now have the correct hand holds and cannot wait to see the amazing results from this and future sessions! I am so glad I found Carolyn’s Facial Fitness website back when I searched online for effective facial exercises. It became clear to me from reading about the extensive research Carolyn did, including the study of facial muscles, etc. that this was a topnotch exercise system. Thank you so much again. I appreciate all that you and Carolyn do!

Warmest regards,
Carol

Thank you Nicky for making sure I am doing all of the exercises correctly. Your use of imagery helped me access the correct facial muscles so I can get the most from each exercise. You are kind, professional and very patient. I feel confident now that I am on the right path to a younger face. You are an amazing teacher.

Anne

Hi Carolyn!

I just had my Skype session with Nicky last night and I am totally pleased. Nicky was precise, thorough and quickly helped me to correct whatever exercise I was doing wrong. I also look forward doing my new set of exercises for the lower face. I am also grateful for all the bonus exercises and tips she gave me and the ones you put up on your website. Looking forward to see the new one!

All the very best,
Diane

Had a great meeting with Nicky and I discovered that I had been doing a number of the exercises all wrong! Thanks Nicky! Loved the session and excited to try out the new correct 28! Thanks for your great adjustments. 🙂 ….

Jess

Hi Nicky and Carolyn, thank you so much for offering the Skype sessions. Nicky was so helpful in making adjustments where I needed them on the basic 28 and showing me the bonus exercises I was not confident enough to try before . She is very professional, kind and upbeat! Your use of the pens to show me which muscles should be working helped so much! I’m very excited and confident to work on my face again and am thrilled to have found the facial exercise option. Otherwise it’s do nothing (and look old) or the procedure route (not an option I want), neither of which are good!!! Carolyn, your input to Nicky prior to our appointment was very much appreciated as well. The customer service offered from day 1 with your company is simply amazing. I couldn’t be happier with the session with Nicky and would not hesitate to recommend it.

Hi Nicky!

Thank you for working with me today. I enjoyed the session, you were very kind and patient with me and went over the routine thoroughly, I really appreciate your guidance and advice. I have a better understanding of the program now. I can’t wait to start my program and see the results! I’ll keep in touch with you and Carolyn in 4 months! Thank you!

Jane

Hi Nicky,

I just finished a one-hour session with Nicky. I thought I had been doing the Basic 28 exercises mostly correctly. I found out that there were quite a few minor changes I needed to make which makes them MUCH MORE effective. I began feeling the difference immediately! Nicky was a great teacher and so nice to work with. The hour flew by and I’m looking forward to scheduling another session soon.

Thanks for all your help,
Nancy

I want to thank Nicky for her time in skyping with me for an hour. The time flies as Nicky goes through each exercise to show you the exact way to do the exercises to get the most out of them. I am in Australia and Nicky was very accommodating in working out a mutually convenient time across the time zones. I had a few technical issues too, but again Nicky was calm and helped me through everything! I’m looking forward to starting my personalized program and sending some updated photos to Carolyn soon. THANK YOU FROM AUSTRALIA!!!

Dear Nicky and Carolyn,

It truly has been an answer to prayer for me to find Carolyn’s Facial Fitness Exercises. For years I had tried various creams, different types of makeup, Botox, etc but realized these things were not getting to the root of the problem. “Accidentally “finding this program online was Gods provision for me to show me a better way! It makes perfect sense to exercise these face muscles in much the same way way we must exercise our bodies for health, fitness, and looking the best we can. Having a Skype session with Nicky clarified so much for me.I now have a much better grasp on each individual exercise, as well as being so encouraged that in time I will have the results for which I have been praying…. Nicky is not only a fantastic, patient teacher but a fun loving sweet person! I would highly recommend this well spent time for all CFF exercisers! Thank you so much!

Love,
Susan

Thank you Nicky and Carolyn for my new program and Skype training, I was really nervous before the lesson but within a few minutes of talking to you I was put at my ease and the lesson just flew by. The lesson has given me a better understanding of each exercise and i’m eagerly practicing the ones which i hadn’t got quite right. This was a Birthday present from my husband, and i consider it the best present any husband can buy for his wife!!! Thank you both x

Lynn U.K

It was so nice seeing you, Carolyn. You look more beautiful than ever! Thank you for sharing your knowledge and wisdom on a fabulous workshop. Every time I attend a workshop I learn more!

Dearest Carolyn,

Thank you for the wonderful workshop and personal analysis you did for me yesterday in Seattle. I am so grateful to have found you online and that you offered this class. I know I’m starting late at 58, but this is when I found you, so I have to trust that it is in Divine Order and this is the time for me to begin. As I was aging, I knew that I would never have surgery and that I would not be able to afford facials and fillers all the time, so I had almost given up hope of ever looking any better. …

The workshop was very informative and thorough, I’m so glad I took the leap to do it in person. I hardly ever travel, San Jose is not that far from Seattle, but it was a big trip for me. … traveling to see you and experience your theory of rejuvenation. Thank you for creating this program and for sharing it with all of us. It’s obvious how much research, thought, and sweat equity you put into developing the exercises, and you are living proof of how they work – you look absolutely awesome. I have never liked the rigid look that surgery and fillers give, which I why I love the naturally beautiful look that you have.

There is one side effect of doing the exercises that I can’t quite explain. After I finish the routine in the morning, my face feels alive, sort of an uplifted feeling, like an internal smile that radiates to the outside. It’s interesting, but when I feel those physical sensations I feel an emotional happiness too, which I have not felt in years. I have never touched my face much and certainly did not use all the products I am using now (all CFF skin care of course), I didn’t think my skin would accept it all, but I am doing everything you recommend and my skin after less than a month, looks considerably better. This is so exciting, but the feeling of happiness is even better! Who knew?!?!

Please accept my gratitude for all that you do and I hope I will be able to take another workshop with you one day and that I will make you proud when I walk in with a younger-looking face! 🙂

With much appreciation,
J

I liked the pace of the class. The information was clear and concise. I appreciate that you honor our time by giving us lots of information in a timely fashion. Thank you.

Pearl

Hi Carolyn — Just wanted to tell you it was so nice to meet you in person at your seminar! You look fabulous and so much younger than your actual years. Your are truly vibrant and vital-looking — so healthy. You’re a great role-model for your exercises and products. …

Kim

Hello Carolyn,

I have to say I was very impressed by your presentation during the workshop yesterday. Although it went by very quickly I feel you’ve provided enough backup and support that anyone who’s motivated can actually learn and do this, and most importantly get great results. As a middle aged man, I never imagined being able to express excitement over something as seemingly simple as the appearance of my face but I think we’re all realizing it’s just as true for us guys as it has been for women over the years, we all can benefit from exercise and the care of our appearance.

In health,
Jeff

Hi Carolyn!

Thank you for the helpful and informative workshop today. I found it very valuable. …I’ve been doing your exercises for a few weeks now, and I already see some physical changes. But what’s really great are the emotional and psychological benefits I get from your program. Those 15 minutes represent the one time in my day that I become truly mindful. For me, doing the 28 exercises is a kind of meditation that takes me to a different place – away from stress and worry and toward stillness and calm. I’m grateful to you for that!

Jill

Seeing you demonstrate the exercises is so helpful plus having your personality is such a “gift”. You make a lot of fun, Carolyn. I’m very grateful to you for your research, your enthusiasm and your friendship. I’m excited to begin.

Blessings and Love,
Sue

A friend attended one of your seminars and shared some of the exercises with us. I can definitely see an improvement with her face. Thanks for your hard work on this.

In Joy and Love,
Lynn

The class was very professional and enjoyable. I would like to tell all my facial acupuncture patients about your class. Your concern about TMJ is valid…

Miranda

Hi Carolyn,

Thank you for taking the time to speak at Massage Network Solutions. I sure enjoyed your presentation and so did everyone else at the group. I am digging this facial fitness stuff. I plan on starting my “program” next week. Most important it was very exciting for me personally to meet someone who is unfolding into their true self and walking in a lot of bright light. Thank you for sharing the gift of your magnificence and essence. What a blessing. Namaste.

Lesley

Thank you! …. I agree with Nonie, you have the best customer service!

Bettina

Thank you again, your care and service is excellent.

AnneB

Carolyn, Carolyn, Carolyn! Yeah!!!!! I received my package today. Thank you so much for your fabulous customer service. I was already a customer for life. Now, I’m one for 2 lifetimes! Happy Thanksgiving to you.

Sincerely,
Adrienne

Hi Carolyn,

Thank u for your quick response! You are wonderful. I feel more assured now. Your customer service is truly wonderful 🙂

Jan

Thank you again, your care and service is excellent.

Hi Carolyn,

I received the package today, thank you for arranging everything so perfect (I wrapped her packages in beautiful paper for a small fee) and for establishing this programme. Your pictures look great and so you are. I wish you a Merry Pre-Christmas Time and the best for you and your family. Enjoy yourself!

ShaunaV

Thanks as ever for your amazingly prompt replies. Beats any customer service anywhere, ever!

Love
Kate x

THANK YOU SO MUCH FOR TAKING THE TIME TO RESPONDING TO ALL MY QUESTIONS!!! ALL I HAVE READ ON FORUMS ABOUT YOU AND YOUR PROGRAM ARE REAL!!! I WISH I COULD HAVE FOUND YOU BEFORE I did another program [sic], I THINK I WOULD BE A MUCH DIFFERENT WOMAN TODAY…! I have to tell you that if only with the Face Firmer, I have seen some improvements on my skin, I cannot imagine how it would be when I start the 28 exercises!! I honestly think that you came out with a GENIUS PROGRAM that incorporates isometrics, resistance training and massage in just 15 minutes! No other program offers that! You are definitely on the lead!!

With love,
Paula

Hi Carolyn!!!

THANK YOU SO MUCH FOR ALL THE INFORMATION YOU SENT ME!!! … But I just want to say…THANK YOU SO MUCH FOR YOUR DEDICATION AND PROFESSIONALISM!!! YOU BLEW ME AWAY!!!

Love

Wow! You got back to me quickly…you’re awesome! …. You look stunning for your age! I’d love to try this!

Thanks again,
Robin

Always reliable and prompt with your warm replies, Carolyn! … Congratulations on your successful business that’s still going strong!

Love and take care,
Kathryn

Hi Carolyn!

… I’m restarting the original CFF after a long absence so I might not progress to the advanced until February. I can’t wait to get started. Thank you for all that you do to advance the field of facial fitness and for continually inspiring your students to practice. 🙂 Love and big hugs, Danielle I thank God I have found you! 🙂

Thank you again for all of your help. Last night I was on your website and noticed just how many people you help with their issues. It is really amazing! You are the best. Will keep in touch with you.

Best wishes,
Melanie

Hi Carolyn,

Thank u for your quick response! You are wonderful. I feel more assured now. Your customer service is truly wonderful 🙂

Many thanks!

Before I go i want to say another big thank you to you for taking the time to email me back with answers to all my questions, it is very kind of you.

Hi Carolyn,

I was so excited to hear from you!! … I think it is so great that you are so personal and helpful with your clients. I am just so thankful that I found your website a year ago when I was looking for something to make my face and neck look younger. Every time I exercise I feel good because I know that I am one step closer to looking better. Thanks again Carolyn. Looking forward to hearing from you again!!

You’re the best,
Melanie

Dear Carolyn,

Thank you for giving me excellent advice to help my progress further. … Everything is improving really well … I am always being complimented on how young I look. I can’t thank you enough for being so generous with your time and always being so lovely. A huge thank you.

Love,
LindaK

Hi,

Once again you are Johnny on the spot with a answer back. You are the best ever. I do the brush….. I do like the brush results – it is working. … You are so generous with your knowledge and sincere caring. As it is said what goes around comes around. Your generosity for so many has come back around. Blessings come to those deserving. Many thanks and good thoughts your way.

Always,
NV

You’re amazing. … You are apparently beautiful inside as well as outside… What a nice and personal response 🙂 Have a wonderful evening!

Hi Carolyn,

I just hit the 9-month mark with your facial fitness exercises, and have definitely noticed a nice difference in my face. Being the perfectionist that I am, I am still a ways from where I want to be, but my goodness, I can’t thank you enough for your guidance;-) Thank you<3 Elizabeth

Hi Carolyn!

Thanks so much for getting back to me so quickly! 12:30 AM?!! That’s above and beyond the call of duty – talk about customer service! :o). Take care!

Terry

Dear Carolyn,

I’ve been meaning to send a thank you for the vitamin C (non foaming) serum. I love your integrity!!!

With love ~ Karen

Thanks Carolyn, You are so supportive. I will persevere. (I gave her new direction to address an issue she was having) You are an inspiration.

Jayne X

Carolyn,

Thanks so much for all that information. I really appreciate how quickly you always get back to me…really great service. …. Thanks also for all the other exercises and tips. I’ll let you know over time how it goes.

Kind regards,
Lauren

Hi Carolyn,

Thanks for being so reliable in getting back to me. That really tells me you care about people, especially their faces, lol!! You are true to your word. I admire that greatly in a person.

I just wanted to say thank you again for the support you gave me when I was down in the dumps over what was a sudden change in my face a few years ago. You were the loveliest person, with a different approach to most people who wouldn’t have put in that time for me, and I’ve never forgotten it. I hope you’re happy and well, and still looking as good as ever.

Best wishes,
Phil

Have a good week and thank you for replying so quickly.

Love,
Julie

Hi Carolyn,

Thank you so much for getting back to me so quickly and for the kind words and advice. I will do the exercises 3 times a week. They feel so good to do! …

Thank you again,
Allison

Good morning Carolyn,

Thank you as always for your prompt and efficient service. Have a nice day:)

Maria N

Ty for being so prompt. Amazing customer service. Enjoy helping others help themselves! All the best!

Hi Carolyn,

Thank you once again for your prompt reply and willingness to supply me with so many useful tips. Words can’t seem enough to express my heartfelt gratitude for your help. …

Warmest regards,
Eunice

Thank you Carolyn, for your very helpful information, and kindness. I so appreciate you taking the time to help me out…. God Bless You!

xo,
Susan

Thank you so much. You are an angel. You give outstanding care and feedback to your clients. You are absolutely wonderful! Any advice is awesome!!!xoxo JB

Hello, Carolyn,

Thanks for taking the time out of what I’m sure must be a very busy schedule to respond and always so quickly. Great customer service. Most businesses could take a page from your book 😉 …

Much love,
Ingrid

Carolyn, you are unbelievably fast in answering emails. …. Yours is an unbelievable customer service and dedication to your method. … Thanks and God bless you !!

Hi Carolyn,

I was amazed by your quick response and kind words. You have certainly given me more hope and I will be purchasing your products. You can’t improve your website as it is just wonderful and so informative. You certainly not only have a passion for improving and enhancing facial appearance but are dedicated in helping others without the buy this now approach. I will certainly be recommending you here to friends and colleagues in the UK and will let you know how I get on. Thanks again for giving me hope and determination.

Best wishes

Thanks, Carolyn. You answered every question and gave me encouragement. You are so attentive and prompt, and I appreciate that very much. So glad you developed this whole program! …

Best
Lisa

Dear Carolyn,

Thank you so much for your incredibly prompt and helpful response. You are such a sweetheart. I am so grateful and will put all your instructions into practice. I will let you know how I get on.

Kindest regards,
Kate

Hello, Carolyn, I appreciate your warmth, your help, and support. Thank you so much, Carolyn.

Boy, you are quick!! In all my years I have never dealt with a company that has such terrific customer service, Carolyn! …

Take care!

Teri

Carolyn,

That is a very generous solution to my problem (I helped her to easily resolve an issue she was having) … I appreciate your exceptional customer service. All the best to you, Carolyn. You are beautiful inside and out.

Cheers,
CC

You are a beautiful woman inside and out. I feel honored that you take the time to answer all of your clients emails personally with such care. I can’t thank you enough.

MG

Hi Carolyn,

Thanks for your prompt reply! You provide such good customer service – it is appreciated. I will give these new exercises a try right away. I’ll let you know how it goes.

Regards,
SL

Hi Carolyn,

I am very honored and highly appreciated your prompt reply and very touched of your superb and fantastic customer service! Moreover, I understand you are personally reply all of the emails! I have gone through your web these two days. Your articles and the testimonies boost up my confident indeed. You are so kind, beautiful, helpful, attractive and lovely lady. I am very happy I make the RIGHT CHOICE to choose your program! Once again, millions thanks to you to spend your valuable time to assist me in answering all my questions. Wishing you all the best and forever young and beauty.

Love,
Bd

This company has the most amazing customer service I have ever experienced!

Dear Carolyn.. Wow! As always, you reply so fast! Really appreciate this … thank you so much!

Gosh that was quick.(I was able to answer her question within moments of her writing to me) You are superb with your customer service.

Becky

Hi Carolyn,

I received the order and want to again THANK YOU SO EXTRA MUCH for giving me the deal from Dec.(she asked me in December if she could have the sale honored in February when she had the money to buy. I said, yes!) and also thank you so much for the gift of moisturizer! I absolutely enjoy your products and facial exercises immensely! Keep up the great work! Thank you!

Kelly

HI Carolyn,

Thank you for the speedy reply and the explanation for the use of the products. I will be ordering your products ASAP. I look forward to using them and to the continued results with the exercise program. Thank you again, a very satisfied customer.

Moira

Thanks for your prompt response Carolyn! I think you are my “Facial Fairy Godmother!!!” Will keep you updated on my progress …

Regards,
Patricia

Thank you very much for the response Carolyn 🙂 I am indeed following all of your suggestions. … believing my long term results using the CFF system will eventually lead to the lasting results I’m looking for, much like Nonie’s amazing transformation!! … Thank you again for your detailed and timely response. Your continued support is truly 2nd to none!!

Joe

Thank you Carolyn. You are as helpful and kind as you are beautiful! I love to read so I will check out the links and apprise you of my progress in a few months. (I sent her some interesting links to help answer her questions more fully) FYI am 54 yrs old and hope to look half as good as you by the time I am 55!

Lee

Dear Carolyn,

I opened my recent order last night and discovered your thoughtful gift of therapeutic mist. How sweet of you! Thank you. Your facial formulas are a perfect Rx for winter’s assault on skin in the Great Lakes region. I’m continually grateful for your service, products and exercises – all of which are superlative.

Warmest best wishes,
DL

Thanks for your attention and great service Carolyn!

Lynne

Carolyn,

I just received your email stating that my order will be shipped today. That is fantastic, thank you for the speedy service and your valuable time.

Warm Regards,
Pam

Hi Carolyn!

You are an absolute angel! Thank you so much for your great reply. It is very helpful … Patience is something I am trying to master! Ha ha. But you are right, 4 months is nothing really, so I will keep at it. I like that you have eliminated your crow’s feet to almost nothing! This would be amazing so is really motivating to me. … and thanks again!

Love
Lynn

Hi Carolyn! …Thanks again for the best program and the sweetest most sincere customer service!!

Andrea

Thank you very much Carolyn. Your products are wonderful!!!! and so is your service…..

Hugs,
Mary

As always, you are an angel Carolyn! And you are such a great teacher. I will check the links out and will order the DVD (replacement for one that was lost).

Hugs to you too!

Maria

Thank you Carolyn, for being so dedicated to your followers. (I gave her advice on how to correct an issue she was having with her face) I will keep you posted.

Love
andrea

Again, thank you for fixing this situation so quickly! (She had a faulty skincare pump and we replaced it quickly) I have read many excellent customer reviews about you and your products and I have to say that I definitely agree with them so far.

Gracie

Absolutely you did (answer all of my questions) – it’s so nice that you take such good care of us! Thank you!

Susan

Hi Carolyn,

Thank you! That must have been the most lovely and genuine customer support response I have ever had. … Hugs and thank you for everything,

Jaana

Once again, thank you for being so helpful. I’m new-ish to your programme but love it already – and you are a terrific advertisement – stunning! Also, well done on your generosity with the information on your website – definitely one of the many factors that set you apart from your competitors!

All the best,
Carolyn

The products are wonderful and the service was timely and pleasant.

Leslie

Item delivered on time. Was as described. Recommended.

Eduardo

Items arrived in 2 days with standard shipping and excellent customer service

Theresa

Fantastic! I am a repeat customer! Her products are the best!!!

Paula

Great and prompt service. items delivered on time and in perfect condition.

Sherad

Fantastic item. Shipped fast, very highly recommended.

Esther

Hi Carolyn,

… Once again, I am so very appreciative of the time and care you are giving my case. Take care, best wishes and of course, hugs 🙂

Angela

This store is the best! Great customer service, plus they sometimes give little extra samples, or coupon codes for the next time you buy from them. Their products are excellent, and organic too! I’m very happy to continue doing service with them.0

Sheela

I got the package from the USA in about ten days to my home address in the Netherlands. And I love the products also, so I am very content with this webshop.

Mariska

Thank you, Carolyn, for responding so quickly. … I would like to take a moment to tell you that I have read every word on your website, including every testimonial. I was so impressed by what others had to say, your incredible photos, the feeling after trying one of the sample exercises just one time, and frankly with your personal dedication to your customers, that I had to order CFF. It gives me hope. Thank you!

Peggy

Hi Carolyn!

Thank you so extra much for the advice and thank you so much for the free gift in my order- I so enjoy your products! Keep up the great work! God bless you and your family this Christmas and New Year!

Kelly

A great store, selling an excellent product, combined with speedy, reliable service!

Ronn

Thank you so much Carolyn! If the other product shows up, I will be more than happy to return it to you. This is exactly why I am a customer for life!

Thank you Carolyn for your help, I believe in you, I am so happy I found you !

Yelena

I’m glad to have found your exercise program, and thank you for your excellent customer support and advice.

Melissa

My package came today and it was like Christmas! Thank you for your diligence and careful packing. I hope your Christmas is full of love and joy. xo

mary joe

Carolyn,

I got the package! (She had problems with delivery of her products and I assured her I would replace anything she ordered and not to worry) Due to the bigger size than my mailbox, the package was placed in another place that I did not know. I appreciate your great service, your intelligence, generosity and everything in you. Love you.

Yuan

You are such a wonderful person and I will definitely be sticking with your program! It was wonderful to wake up this morning and see that you had responded to my query overnight- such commitment to what you do! Plenty to read this morning before I start work … My excitement has been kick started again. I realise this isn’t a quick fix and I am prepared to do, and continue to do whatever it takes. So many benefits already!

Big squeezy hug!
-Donna

Thanks so much Carolyn. Your service is the best and your response always brings hope.

Thanks,
Sim

Thank you again Carolyn! I will most definitely follow your suggestions and I’ve checked out the Tips info…great pointers…the better informed I am the happier I’ll be! … just so you know tho…I sooo envy (in a nice way of course!!)… how smooth and firm your neck looks! (not to mention the entire face!)…you are a great inspiration !

Have a wonderful week!

Rosa

ps…I greatly appreciate your being gracious enough to take the time to respond.

Hello Carolyn,

I wanted to let you know that I received my packages, thank you so much for the fast delivery. It is most appreciated. … Thanks for everything. You offer excellent customer service.

Warmest Regards,
Tanya

Carolyn,

U really are an amazing woman- the speed of your response and the way u treat your customers It’s such a personal response from u. … Impressive.

Ty,
Wendy

Hi Carolyn!

Thank You so very much for getting back with me so quickly as you did, I so appreciate that! Thank you for all your wonderful info + support; you are such a Sweet person! Everything makes sense and I am ready to start this now. … Thank you so much again Carolyn!

Hugs and Smiles,
Pennie

Hi Carolyn!

Thanks for getting back to me so quickly … I massaged the lines between my eye brows and surprising they diminished right before my eyes. I am so excited and can’t wait to tell my friends and family about you and your facial fitness program. You give me lots of hope to feeling beautiful again!

Thank you!
Linda

Quick shipment and received a very nice & thoughtful email thanking me for purchase as well as providing additional instructions about the facial exercise program.

Jill

Hi Carolyn,

Thank you for all the advice and procedures in the email. I will carry them out as directed. I must thank you once again for the good service you have given me.

How I came upon your products, I couldn’t remember vividly. … after I Googled “home remedy for sagging cheeks”. I continued clicking links here and there, … and your facial fitness came out. I studied yours and others and found that you have more comprehensive information regarding the exercises. Thus, I become your client.

You have a wonderful range of skincare that are reasonably priced. I will order the Complete Therapy Set after I have finished all my old jars and tubes of crèmes. Looking forward to receive the kit.

Nancy

Dear Carolyn,

You are such a lovely person. Thanks for your immediate reply. I enjoy your website not only because I learn a lot, but also I feel as if I talk to one of my very close friends. Your positive energy forms to words and hugs me 🙂 Thank you making me feel good (and look healthier and younger very soon!)

Nalan

Dear Carolyn,

You are such a lovely person. Thanks for your immediate reply. I enjoy your website not only because I learn a lot, but also I feel as if I talk to one of my very close friends. Your positive energy forms to words and hugs me 🙂 Thank you making me feel good (and look healthier and younger very soon!)

Nalan

Thank you for being so hands on and so available. I know you are very busy and I know how valuable your time is, so I am very grateful for your replies, input, insight and compassion.

Live Well Always,
Jennifer 🙂

Carolyn,

You are the greatest! Thanks for the quick response. I am so very impressed with you and your positivity. Love the video of you on the news. You are gorgeous! I really like the interactive muscle chart addition to the website too. Thanks so much for the wonderful tips and helpful information 🙂

Kai

Dear Carolyn,

Thank you for being so generous with your knowledge. I’ll spread the word to my friends! …

Very best wishes,
Judith

Hello Carolyn.

Thank you for your exceptional customer service and all of your help. I appreciate it. … Thanks again. Have a great day and upcoming week!

Annissa

Hello Carolyn,

I purchased your full kit several weeks ago and started doing the exercises. I can see results. I just wanted to thank you for your great product and customer service. I will continue to use your product and soon send you some pictures. I am so happy that there is a solution to great skin and facial exercises. I do not want to get Botox or fillers.

I hope you are having a great day!

Debra

Hello Carolyn,

You really “go to bat” for your customers. Thank you for being so responsive and giving my concern your careful thought. Your attention and helpfulness is not usual to find and is truly appreciated. I will let you know how it goes.

best regards,
Jean

Hi Carolyn,

Thank you so much for responding to my email so fast, I really didn’t think I’d hear from you for a few days. That’s absolutely marvelous.

I’ve read everything you sent me and now feel confident to carry on with the exercises. Thank you so much for your advice and your prompt reply.

Carolyn, one of the reasons I chose your exercise dvd over others was because of the clip I saw of you on that tv show. It was your manner and the way in which you spoke to the interviewer’s and how you were willing to show them some of your exercises when you could have just told them to buy the discs to find out and when Carl (the interviewer) asked you to show him another you were so delighted to do so. You had such a beautiful nature about you. I knew straight away then that I wanted to go with you and what you were offering based alone on your well mannered pleasant nature. I should not have been surprised to see that you had responded immediately to my email. You seem to take great pride and you obviously care about your customers needs. So thank you. Thank you so much for taking the time to give me that information again and for your wonderful advice. I can’t wait to tell my friend your suggestions and I will be highly recommending you to all!

I will let you know in time the progress my friend, my sister and I are making or if I need to ask you anything more. Once again thank you with all my heart!

Warmest regards,
Trish

You go way beyond what most people would to help your clients and that speaks well of your customer service, and your passion, and belief in your program. But with that being true, it is most obvious that you genuinely enjoy helping women be the best they can be! I truly appreciate that!

Hugs!
Pam

Hi Carolyn,

Time for me to request some of your famous customer service! I have to tell you that I join all the other rave reviews of your program and skin care products, and will be forever grateful to you for developing and sharing them. I find the exercises extremely relaxing and am having wonderful results …. Could you kindly advise as to the frequency and, as I always wondered, the position of bonus exercises – lying down or sitting up? (Bonus exercises are best performed sitting up. They should be added after you’ve established the 28 foundational exercises along with the Face Firmer, around the 3 month mark … )

Many thanks.
Linda

Update:

Amazing customer service! Everything answered perfectly. Thank you Carolyn and in your own words …

HUG!
Linda

Thanks so much …  By the way, you should be really happy with the way you run your business. You ALWAYS reply and take time for your customers. Which I can’t say about many other people who are running a business…! So thanks!

Elissa

Carolyn,

Thank you for your dedication and spending the time to encourage.

God Bless,
elizabeth

From one of the certified CFFitness™ Trainers on Carolyn’s evaluation of one of her clients using the CFFitness system:

How impressive – this report will really make her a happy lady! I could see the improvement right away when she came over a week ago. Stacey is doing the workout 4 times a week, but the eye exercises only very gently if at all. (Stacey’s eyes were not responding correctly, at first) I will ask her again about this to be sure, and get back to you.

This shows that persistence really pays off. Also, Stacey has repeatedly said that she appreciates your customer service very, very much – to know that she is not “abandoned” after finishing the course.

Hugs –e.

Service was prompt and gracious. The product was as promised. I was pleased.

This is the second time I have ordered this product. I receive it within two days of ordering. It is a great facial system to go with the exercises. I will continue to order this product and tell my family and friends

Everything about this buying experience was excellent. The product arrived quickly and was as described. You need to really take some time to watch and practice with the DVD 2 or 3 times, as the exercises require some attention to learn. But it’s worth it. I’ve started doing the exercises during the past week and already feel and see the difference. I’m expecting great results. I’m 56 yrs old.

Carolyn:

Thanks so much for taking the time. If you ever want me to write a how great I think your customer service is on your website or anywhere else, I would be more than happy to do that. Your customer service compared to your competitors is fabulous.

Have a great day and thanks again.

Gina

Order was handled efficiently. I was contacted once order was received, and I received the goods within 2 weeks. Packing was excellent, and all goods arrived in good order

I have nothing but praise for Carolyn’s Facial Fitness – the lady herself, her skincare products and her facial exercises. Her customer care is second to none and it is always a pleasure to do business with her

Hi again Carolyn,

I am so impressed with your dedication to your products, techniques and your customers! Thanks for such a prompt reply.
I’m so happy to have your exercises and skin care products …. And all the background and research information is fascinating.

Again, kind regards and a hug,
Jeannie

Hi,

Thank you for such a great service.

Cheers,
Jan

Hi Carolyn,

Thank you a million for you newsletter I think it’s just an excellent and very inspiring! For me it’s just came on time, as lately I have been very busy and facial exercises was not on my every day’s list, this news letter gave me inspiration to find a time for facial exercises much more often…

I have visited your new website it’s seems to be very nicely designed and easy to use, I wish you a lot of success, joy and more happy visitors to your new website. I consider myself be one of them and feel incredibly lucky I had found your website, as looks mean a lot to every woman and if you can keep that with no extra cost that’s is a smart investment. Thank you very much and I really appreciate your time and willingness for reading my email.

Kind regards,
Tina.

Dear Carolyn,

Thank you for responding so quickly to my question. I will try to get some better pictures for you. In the meantime, I am going to resume my practice and reread very carefully exercise #11. I am going to skip the Jowl Exercise and do the Face Firmer two times per day. I will let you know how things go. You are a gem and have created a wonderful system. Thank you so much for being available for consultation.

Best wishes,
Gayle

That does answer my question thank you ever so much for replying so quickly especially when you are on vacation. I hope you are having a great time. I love your programme so much I am so excited about it that I could get younger looking as I get older. I also suffer from chronic fatigue syndrome (m.e.) and it is starting to make me look tired as I get older as when I was younger you would never have known I was sick so it was really getting me down. I think that’s why I am so excited about it. Thanks again I have never met a business owner that once they have your cash replying so quickly to your questions so thanks again. xx

Okay! Thank you for all that. You really do have the best customer service in the world. I’ll let you know how it goes.

Have a great day.

Gretchen

Hi,

Just a note to let you know I’ve received the kit. Very prompt service, thanks.

With Regards,
Val

Hello Ms. Carolyn.

I just wanted to let you know that I just received my kit. I’ll be getting started tonight when I get home from work. Thank you again for your great service.

Donna

Update:

Hi Miss Carolyn,

Thank you for your help. I was doing the de-tacking correctly. : ) I don’t know how long the de-tacking & rubbing out is supposed to take but I already see a slight improvement on the lines from my nose to my mouth. The upper portion which wasn’t as deep looks even less noticeable & the bottom part which was the deepest has lessened considerably. I’ve been doing the de-tacking & rubbing out twice a day. I don’t know how any of your other customers felt but doing your exercises are fun & relaxing so I look forward to doing them. I’m sure the results that will come will more than keep me motivated. I’ll send you new photos in May. Have a wonderful day.

Donna

Hi, Carolyn,

Thank you for reassuring me once again. I’m so sorry I didn’t reply sooner, but I haven’t had much chance to get on the computer today, as we’ll have visitors tomorrow and I’ve been getting ready for them – cooking, etc. Believe it or not, I don’t spend all day examining my face (smile).

I do appreciate your patient replies, even when it’s not the first time I’ve asked the question! Your explanations always boost my confidence that my goal will eventually be reached. I don’t expect (or even want) flawless young skin – just less sagging and shallower lines. Your experience of having started out late is such a help to other late-starters like me. It shows what can be achieved if we are prepared to work at it – and I am!

Now for the positives that I can see so far – higher brows, smoother forehead (shallower lines virtually gone – still tacking the 11s, though), firm upper eye lids, lines under chin smoothing out, neck and upper chest very smooth and line-free, nice plump firm feel to the whole face (which is why I mistakenly thought the lines around the mouth would soon be on their way out).

Another thing I’ve noticed is my improved facial posture. For years I’d walked around with my mouth slightly open as it seemed an effort to close it fully (slack mouth-muscles, I suppose). Now my natural default facial posture is to have my lips together – which I can only think is because the muscles around the mouth have tightened up.

What I appreciate about CFF (apart from the superb customer service) is that I don’t have to worry about whether I should be modifying the exercises in some way, or cutting out exercises that are having a bad effect (like some other programmes …). Your advice is always the same – just do the programme as directed. I like that. I know you’ve tested every aspect of it over and over again and you have full confidence in its effectiveness. That’s what keeps me at it. I’m sure that one day I will be giving my testimonial on the website. I could certainly do one for you now, for your customer service.

Must go now to do a bit of rubbing-out before I go to bed!

All good wishes and very many thanks,
Sheila

Hi Carolyn!

Wow, you really are the Goddess that everyone says you are!

Thanks for getting back to me so quickly and for the invaluable help.

Hey Carolyn,

I just wanted to let you know that the package did indeed arrive today. Thanks for everything. Your customer service has been nothing short of superb!

Regards,
Hamid

Dear Carolyn,

Thanks for your help the other day on the phone. It was wonderful talking to you. We received your Facial Fitness system yesterday. Thank you so much for sending it so quickly as well as your email newsletter. My wife and I are looking forward to exercising our faces. We watched the DVD last night and I will translate it for her later today (She’s speaks Japanese) Good work on your DVD materials. You really did a great job in developing exercises that feel good and get the face shaped up.

All the Best,
Ken

Hi!

I found you through a Google search (I saw your ad)…Any way, the reason I picked your Kit is because “a” you said you’d tried all the other ones you could find and had found (designed) something that (could be done in only) 15 minutes (per session) and “b” the packaging is so lovely! I’m a visual person and I really like the way both your site and the package is designed.

Take care,
Sascha

Many thanks, Carolyn. Your answers are always so clear.

Best regards,
Sheila

Dear Carolyn –

Thank you so much for your follow up and concern over the fact you could not reach me by email… The Kit is packaged so beautifully. The directions are superb step by step. As a former fellow teacher I appreciate this very much. I have begun the exercises and am looking forward to positive results. Thank you very much.

Mary Lou

Hi Carolyn,

I can’t believe I received such a quick response… I’m totally impressed. It’s nice to deal with such a professional business person……. a breath of fresh air!!!

Howard

Hi Carolyn,

I really appreciate you responding personally to my emails. I think it’s fascinating that you have your Mother’s experiences to draw from. I work in the TV and Film industry, no stranger to plastic surgery and I’ve met some women who are now in their 60’s who have had extensive work. What is strange about their appearance is the sameness of their look, the condition of their skin which is waxy and unreal, and that they don’t look youthful, they look “done”. I am concerned also about the long-term effects of injectable fillers such as Restylane, etc. I met another woman who had fat injections into her lips that didn’t take and made her lips bumpy and oddly shaped. She is now in the process of having the damage repaired.

Take care,
Sidney

Hello Carolyn….

It was a treat to get this lengthy, informative letter from you; somehow it makes one feel that they are not all alone. I am now teaching myself the “Jowl Eliminator” for you seem quite excited about your results. When I do the exercise, I am feeling most of the action on the opposite side of the face that I have the cheek muscle flexed. Is this as it should be? (YES, it is). When I do the “Pouch Lifter”, I find that I invariably get muscle and skin pulled into an annoying roll as I come to the finish of the pull. I am now bracing with my other palm, in front of the ears and it seems to make the movement smoother. I hope that I am not diminishing any results by doing this? (This is fine to do. In the beginning, until the face firms up, you will have this “extra” skin. Not to worry. It will soon be firm and resilient. Yes!)

Fay

You are fabulous… I’ll get a picture to you this weekend. Thanks for the answers to my questions so soon. If everyone gave service like you it would be a wonderful world.

Tks again,
Margaret

Thank you so much for answering my questions. In two weeks I have seen such a difference just doing the exercises lying down. I thought doing them lying down was just a “suggestion”. Thank you so much for your help!

Laura

Dear Carolyn:

I want to thank you for taking the time to talk to me the other day and for the prompt shipment of my order. I looked at all the materials you sent me this morning and I am anxious to get started tomorrow. I also appreciated the tip on Dermal K for spider veins. I also received my order for that yesterday, so I’m good to go. I will let you know how I am progressing. As I mentioned on the phone, my main concern is my neck. Anxious to get rid of the rings! Your neck looks wonderful! Thank you for all you do to help us all look the best we can at every season of our lives!

Warm Regards,
Sandy

PS I also appreciated the tips on nails and supplement information. Very insightful and helpful. Sandy

The great thing about Carolyn’s program …. is that she is so readily available when you have questions. Her program is easy to follow, but inevitably you may have questions. She has answered mine usually within minutes! How much better service than that? Her exercises REALLY WORK! I’m 52, have bought and used many products, and this has probably been the most helpful for the least amount of money. I say quit looking and go for it!

Sophie

Wow Carolyn,

So far I agree with everyone else who praised your superlative customer service!

Bob

Dear Carolyn,

I got one of you Full Kits of facial exercises last September. When I started searching through the Internet for the different options available for facial fitness, your website was the one that offered the most professional and attractive package. Your own photos as well as your story relating all of your experiences in the search for a “good” facial fitness routine were key to convincing me that I had found what I was looking for. Now that I have been following your set of exercises for a couple of months, my first impression has not only been confirmed but surpassed. Your program is very well thought out and presented, easy to follow thanks to the detailed instructions and most importantly, effective! My face feels and looks better than ever. Thank you!

Nieves

Hello Carolyn!

I really appreciate the reply, and it is very, and may I emphasize the word very, rare to get such a detailed reply back from a business owner when the consumer is inquiring about his or her products. I really appreciate the insight. I am in my mid twenties but I may have accelerated the aging process in my facial skin region by employing overly aggressive techniques on my skin during my teens to help combat and thwart acne. I am convinced I did more damage to my skin than good, and would love to get back some of the youth in the face so that I would be mistaken for being my age or even younger rather than being mistaken for being older. I was also wondering do you have any tips for attaining or maintaining beautiful hair because from your pictures, it is evident that your locks and appearance are very beautiful and in no way resemble a sixty year old, thoughts no doubt echoed by your dentist. (There are tips for haircare as well as supplement information in the Workbook that comes with the Full Kit) Well, take care now, and I will most definitely be ordering the routine and hope to keep in touch with you. Thanks again

Sincerely yours,
Ajit

Hi Carolyn,

Just a note to let you know I received my package. You did an excellent job in packing it. I haven’t started the program as yet. I have watched the DVD. You do a great job in explaining and demonstrating. Thank you again.

Always,
Shirley

Good afternoon Carolyn:)

I just wanted to let you know that my kit arrived this afternoon and Yippee!!! No broken mirror hence the superstition 7yrs. bad luck! Everything was in good condition when I opened the package. I will probably have some inquiries later, but for now, looks like a lot of reading and deliberate practice. Thank-you for the prompt delivery; awesome:) Have a Great week!!!! Well, again thank-you!!

Warmly,
Lura

Thank you very much for responding so fast. It made me feel that you are a person that cares and isn’t just after the money. In the somewhat cold world it is so refreshing to deal with someone who is truly interested in their customers as you are. Again, thank you.

Linda

Dear Carolyn,

I am writing to let you know that your parcel arrived safely and in perfect condition last week. Having now viewed the DVD, I have to compliment you on the outstanding condition of your skin, and obviously the tone of the underlying muscles which support it. The close-up camera work, in particular, was an excellent advertisement for your program, and an inspiring example of what is honestly possible, in a world where so much advertising photography is airbrushed or otherwise falsified. So I just wanted to say that I admire that integrity, and I look forward to working with your program myself.

Yours sincerely,
Diane

Dear Carolyn,

I just ordered my kit this morning. My husband is buying it for me for my 46th birthday. Nice touch. He can use it too I think. He’s 54 now, still cute, but I’m sure this will be good for both of us. I am soo looking forward to it. I’ve told my friend and my sister already. Cant wait to get some results so they believe me. Thanks for answering my questions, it helped to make my decision. You come across as extremely friendly and open and approachable. The yoga connection helped me too. Beauty can be such a dodgy area. Promise the world and achieve nothing! 16 year old faces with touched up photos! I love the idea of growing old gracefully. I don’t mind growing old, if I don’t have to look like a hag to do it. And the facelifts look terrible, like mannequins. So all I have to do are some exercises and I will be rewarded, I love that idea. Very healthy attitude. Also the 15 minute workout helped me decide too. I can handle that. Too long is unachievable and boring. Also I read the testimonials, actually went all over your site, and found it easy to use, and very down to earth. The testimonials, and your sharing of trying other programmes, and finding some good bits in each, but not enough in any, also swayed me to decide on your programme. It’s like you saved me the experimenting, and just came up with the goods that work. Of course nothing is going to happen unless I actually DO the exercises. But, I have already been doing the four I got off your site. The ones with the pictures are easy, and there is one working on the corners of your mouth, given in one of the articles, and that didn’t have pictures. I’m doing that one but I’m not sure what it is meant to look like, so that helped me realize I need pictures and the DVD to do the exercises properly. That helped me to decide on the pack with everything, so I can give it a proper go. Good marketing on your part. Also you have been prompt in all our dealings, which has given me a sense that you are trustworthy and interested. Thanks for listening, I thought you might like some feedback on your site and business, from across the miles. It helps us to see what works. As I said I am looking forward to my kit. Thanks again for being vain. It helps others.

Kind regards
Sharon

Hi Carolyn,

Thank you so much for your thorough reply. I know that I read some complimentary notes on your website from customers who were very impressed with your responsiveness – I can see why! Thank you for your ideas and encouragement and offer to give suggestions after seeing my photos..

Thanks again for your great customer support,
Kerrie

Good morning Carolyn,

Thanks a lot. You not only look fantastic – you are fantastic! I sell forklift trucks to dealers all over Europe and I consider myself a very service-minded person. However, you surpass myself and all the others. You would be of great value to any service organization. And I really mean it!!!

Best regards,
Lene

Hi Carolyn –

Thanks so much for your response. Your reply and the excellent article you attached have confirmed my thoughts and inclinations about the skin care question. An analogy would be: a person in shape looks better in a $20 shirt than an out of shape person does in a $200 shirt. I like the idea of keeping things simple – and less expensive is a great benefit too! I know that the exercises are working because some of my facial muscles were sore this morning! I will not overdo it though – I will try to break in to it easily, as you advised.

Sincerely,
John

God bless you, Carolyn. I can’t remember when someone from afar has been so kind and helpful. I am encouraged, inspired, and look forward to making your CFF program a part of my life! 🙂

~Sharon

I received my Facial Fitness Exercise program a few weeks ago and have been enjoying the process of learning and practicing the exercises. I really appreciate how the program (I bought the Full Kit) is user-friendly and well thought-out (and the graphics reflect you–very pretty and perhaps a little bit whimsical?). Also, the Customer Service has been great.

Thank you,
Emily

Hi Carolyn ,

just had to send you an email to say how happy i am with your programme so far. I have done the whole routine six times now. I love it and for me is so easy to follow and learn (i actually look forward to doing it … big miracle lol ) I realise im brand new to this but already my skin feels incredible and so soft! I have been using the moisture plus cream since i got it so i’m wondering if it’s that rather than the face exercises as wouldn’t expect to see results from those as yet? ? The cream is AMAZING ! I have literally spent a fortune on different creams over the last couple of years but this one actually seems to stay locked in somehow so i’m not constantly reapplying it . Also i always get dry flaky skin in winter and it’s literally all gone … i keep looking at where i usually get it just to double check !! I need to order some asap as i’m nearly out of the free sample. Anyway sorry for long email but couldnt wait to share this with you! ..

Lots Love
Rebecca

Hi Carolyn,

So just wanted to share this with you…..for the first time since January – I ran out of your products and used whatever skincare moisturizer I had laying around for about 3 weeks. While my face felt firmer and looked better than ever from exercising, I noticed something was off lately. So I wondered if your products made that much of a difference? I got your products yesterday and my suspicions were right … Your products make my skin look more plumper and fuller………is the best way I can describe the difference. Not only do they feel great, they really do work! And I see why you recommend them in addition to the exercises!! I notice a big difference when I use the MP, HCM, and the Vit C or the RSR.

Love…..
Linda

Hi Carolyn!

As you might remember, I asked you for advice for getting rid of brown spots. I used your Crystal C and got good results, but you told me about your technique of using plain vitamin C powder mixed with water and of course I had to try it. I’m getting the best results! My brown spots are rapidly fading, patches are breaking up, and my skin looks great. … I’m so impressed with your technique — it’s the best. … Thanks for everything, Carolyn!

Thank you dear, that’s perfect! Also, I’ve been using the cream for about 5 years now and this is, hands down, the best moisturizer I’ve ever used (with my extra dry skin I tried many!). So thank you for making such good quality products.

I just want you to know that I’ve been using your (skin care) products for years and I cannot live without them. I especially like the moisturizer. My skin has never looked better. Thank you so very much!

Love.
Holly

Hi Carolyn,

I have ordered your face kit, and am looking forward to using it. You have such amazing and lovely youth in your face, and that speaks volumes.

This cleansing cream is a little piece of heaven on earth! After only one use, it left my skin refined and glowing!! It is just remarkable. I will be ordering it. I have a load of other facial products (moisturizers, masks, etc.), but after l use them up, l will switch over to your line. Thank you for changing and beautifying so many lives!

Sincerely,
Yvonne

Hi Carolyn,

Thanks so much for sending me all of this info. You’re right, I really enjoyed the article on aging skin. You have such a helpful website with incredible information. I was able to begin using my new products shortly after speaking with you. My skin feels wonderful. Thank you so much for taking the time to speak with me today. It was a real pleasure.

Fondly,
Nancy

Hi Carolyn,

thank you for your speedy response! I will send photos to you … I am enjoying the exercises .. I too am a former dancer, so I enjoy your counting and the discipline in general .. also, when I can, I will purchase the creams etc .. that little sample of moisturizer was terrific! And a really big THANK YOU!!! .. for making skin- care products, that are scent-free, without animal ingredients and without animal testing!!! An answer to my prayers, literally .. you have no idea. So thank you for your compassion and consciousness. Bravo.

Bettina

… Also I wanted tell you I loved you blog on the plastic microbeads and I am so happy to be using a product that doesn’t have them. The facial scrub is excellent.

Dearest Carolyn ,

Thank you from the heart in getting back to me so quickly,I will do all of what you have kindly given me as I truly believe in your program. … I have noticed how much better my complexion is with using your facial products. I highly recommend them as in the past I have used many very expensive brands that have never given such good results as your products, so thank you very much again

kindest regards
Jen

Dear Carolyn,

I just wanted to let you know how wonderful your new shampoo and conditioner is. Every time I use it, my hair looks like it has been reborn. It is thicker and shinier than I have ever seen it look. It is so healthy. Thank you so much for this new product. It is fantastic!!

Sincerely,
Suzanne M

Hi Carolyn,

… I just wanted to share this with you …I tried your Botanical Masque for the first time this week. OMG, you never mentioned on your website how great it is on making your pores disappear!! My skin is so flawless after just two applications. …

Thanks,
Linda

P.S. The apple cider vinegar made my face hot and red. With the 2nd application, I just used a drop of lemon juice and water. (You can see more on the Product Tips webpage.)

Thanks, Carolyn!

… I’m on your website every little while because you have such great information. I just bought your shampoo and conditioner– about a month ago and I love it. I’ve also been following your advice on brushing your hair and washing it less often (every 3 days for me – can’t quite do once a week), and taking care of your hands and nails. I find it delightful that your products and your advice are spot on – very unusual in this day and age. …

Thanks again for responding so quickly (as you always do).

Teri

Hi Carolyn – I’ve often bought shampoo/cond before that I loved initially and with a few weeks switched for one reason or another – mostly because they dry my hair (especially at the back). Anyway, I am so very pleased with yours – my hair has regained strength that it had lost and is shiny – even in humid weather – and WITHOUT HAIR SPRAY. The only adjustment I made is that now I seem to need less of the conditioner! So thank you for your persistence in working for the perfect product. I couldn’t be happier.

Hi Carolyn

… The history behind my facial protocol had been straight forward for the last 30 years: no animal tested, no perfume, no retinol…. my skin being sooo sensitive that it reacts to warm water…. By end of January … that’s when I thought of your Facial Formulas. What drew me to your skin care line was when I read you had given as much thought to your skin care as to your exercises – which are really comprehensive to say the least… Well, if you had researched those products as thoroughly as the exercises, they had to be well formulated. … so I ordered them on January 25th and they arrived this morning … I tried the Friday morning schedule and can’t get over how healing it feels. Incredible! And I’m not easy to impress!! …

Cheers!

I received your full kit and skincare samples about 2.5 weeks ago. First I would like to say I really, really liked all 3 skincare samples you sent and I would like to order them in full size. When I used them my skin looked like it was glowing from the inside out and not in the usually greasy way I get on my forehead with most products (I have combination sensitive skin). …

Thank you,
Maya

Hi Carolyn,

…(How I found you) I was mousing around on the computer looking for a cure for dry skin. I came upon your name and went to your website. I was pleasantly surprised with how much info you share with people that is free. That’s the sign of a very honest person/company.

Have a wonderful Christmas and a very prosperous new year 2013.

Luv,
Barb

Dear Carolyn,

I want to thank you for your amazing line of products and facial fitness exercises. I purchased the cleanser and moisturizer to start and you sent a sample of the hydrating mask (thanks). I do the sample exercises and use the products daily and within a month have noticed a definite difference in the appearance and texture of my skin. I can’t wait to try your other products and continue to benefit my skin. It is so nice to know that the research you have done really benefits people and is not just hype. I have tried extensive products over my life time and nothing compares to the purity and benefits that your products and exercises provide. … Thanks so much for all that you do to help other women and men feel better about their skin. It also makes the aging process easier when you feel you are doing what you can to improve yourself along the way.

Fondly,
Jan

(From Meerananda’s partner) Meerananda just discovered another miracle application for your products: She got a bad sunburn on her face, so she applied the hydrating cream masque and left it on all night. When she woke up the next morning – no sunburn!

Hello Carolyn!

After using even just the cleanser and the moisturizer plus I’ve noticed a huge improvement in my skin (I’ve recently developed a high sensitivity to most cleansers and moisturizers). I’ll be sure to follow your schedule!

Thank you,
Sarah

To my dear sweet friend . and thank you for my really great skin!

Mary Joe

Thank u so much!! (I answered a question she had) I think I already see a bit of improvement. I’m resting my face yesterday and today. I also really like your facial products. I put the vitamin c powder in the vial then read about fading brown spots. Do u think this way is strong enough to fade them like this? (Yes! Absolutely. Check out the Treatment Plan to get rid of Age Spots for even more “help”) … So happy I found you! Have a wonderful day!

Mary

Dear Carolyn,

First, I want to thank you for your wonderful program. I ordered the DVD, have been faithfully performing the exercises and I see results! Hooray! Second, I fell in love with the moisturizing cream sample that was generously provided with my DVDs. After considering all of your terrific products and my budget, I ordered the new serum on June 22, 2012, the Rejuvenating Skin Repair. It is a beautiful product. I love it! …

Thank you!
Teresa

PS I commend you on your fast shipping too!

Dear Carolyn,

I tried the Bot Masque last night and it is the best masque I have ever utilised! … (It) is really the best masque I have ever tried and I have tried many!! You are a genius! … In fact I confess to being so delighted by the Bot Masque that I am going to order more now!

Delightedly yours!
Kate

Update:

Dear Carolyn,

Crystal C is amazing! I used it last night and this morning my skin looks fresh and feels smooth. In fact the whole line is absolutely fabulous; I think you have just found another loyal client!

You really have developed an amazing group of high quality products and I am most thankful to you, it is hard to find good quality creams, serums etc… that aren’t full of useless fillers like silicones etc that my skin reacts to
.
I do also love that the aloe vera is hand-filetted as I have always had bad reactions to shop-bought aloe vera. The only aloe that has ever worked for me is that direct from the plant I keep in my living room – until I encountered your hand-made aloe products. …

Big hugs and love,
Kate

Hello Carolyn! … I must tell you, I’ve had many compliments on how well I’m healing (she had surgery on her face) and I sincerely believe it’s due to your wonderful products! I will be sure take a picture and send it to you so you can see for yourself.

My Dr. told me to begin massaging the scar 2 wks after the sutures were removed in order to encourage collagen growth … After all the massaging the skin sometimes gets a little red so I’ve been using the Rejuvenating Skin Repair Serum, which seems to have a lovely “cooling” effect. I also believe it (along with your whole skin care system) is responsible for how well the scars look at this early stage. I go back to my Dr. on the 29th of this month for a follow up and it’ll be interesting to hear what he has to say.

Carolyn, I MUST tell you: Your skin care line is the ONLY one that KEEPS my skin hydrated 24-7!!! Other products, and I have tried a good many of them – from the higher end to the drug store versions – and none, (I repeat NONE) made my skin feel hydrated. It always felt dry and tight. I also tried the all natural and all organic stuff, but still no success. As a matter of fact, those products made me break out!!! So, a big “thank you” for creating – and sharing – such a wonderful line of products that really, truly DO work. To be all natural and mostly organic is the icing on the product cake! Just ordered my second Complete Therapy Pack and Rejuvenating Skin Repair…don’t want to run out! (Wish you had a body moisturizer too!) (This is in the testing phase) …

Thank you again for your encouragement,
Barbara

Hi, Carolyn, First, let me say that I like your skin care products, especially the fact that they largely contain organic ingredients, and have seen some refining of my skin since I have been using them. …

Hello Carolyn,

… seeing the message you sent on the recent video’s you’re doing,… VERY PROFESSIONAL LOOKING! And you have such a pleasant voice to listen to. Your skin is so beautiful! I’ve bought your big package, and love the products I’ve purchased — brown spots are disappearing … —

Appreciate your help,
D

Hi Carolyn!

I’ve been using your skincare for over half a year and I used to have this “thing” on my face that would get all scaly and I’d have to have it removed by the Dermatologist. But, it kept coming back. Since using your products, it’s now completely gone. Thank you soooo much

Dear Carolyn,

I have been using your product of around 12 months. I am in my early 50’s and have generally good skin for my age. I generally wash my face with plain water, moisturize morning and night and would wear a light foundation … Over the years I have tried heaps of different products – from very cheap to very expensive.

My skin is looking fabulous at the moment and your products – particularly for me the Moisturizer Plus – are without any doubt the VERY best I have ever used. I now don’t even bother to use foundation – it seems a shame to cover my skin!! Can you believe that!!

So, I spread the word whenever I can and I hope it flows thru to you – you deserve it.

I would also like to say that the advice and info that you have available is also VERY wise – generally spot on as far as I am concerned. You have a great practical approach with your tips etc.. and they do work. Your prices are also incredibly reasonable for such a superior product.

Once again, Thanks and kind regards

DH

Morning Carolyn,

The facial formulas are wonderful. Excellent products. As you said I would notice a difference in just two weeks which I have … Thank goodness and many thanks and praises your way.

Thank you,
Neva

Carolyn,

I have to rave about the Rejuvenating Skin Repair that I bought with the 15% discount (There was a 4 day 15% off sale only through Facebook). My skin’s acid mantle must have been severely compromised because for the last 4-5 months I’ve had constant skin irritations in the form of red bumps/ splotches (esp between my eyebrows) that would not go away no matter what. Your serum has astonished me with its healing power. My red marks are at 50% what they were only four days ago. Thank you!

P.S. I love using this after dermarolling – what a difference the next day!

You’re not otherwise…but our best help for getting old in a pleasant way. That’s why I “absorb” every word you say, and for the same reason I became your lifetime customer for facial skincare products. I am simply not interested anymore about all kind of “wow!” creams from the market since I’ve discovered Carolyn’s great products. I’m 42 years old and determined to go through the years in the firmest facial aspect possible, doing my exercises regularly. Thanks again for everything you’re doing. I trust in you so much.

God bless you, our dearest!
Livia

Update:

OK, Carolyn. Now everything’s done: with Facebook and Twitter. Thanks again for all the explanations, also for your unlimited kindness.

With love!
Livia

Hi Carolyn!

I’ve been using the new rejuvenating skin repair for about a week now and I love it!

The exercises are working and I can see improvement after only two-three weeks. … I love your skin care products and it shows. 🙂

Have a great night,
Suze

Thank you and I appreciate the information about the apple cider vinegar/botanical masque mix. Will try that very soon! Love your products and LOVE the way you look!

Merry Christmas,
Anne

Hi again Carolyn,

I have been away for the weekend and I checked my emails last night and could not believe that you answered my email so quickly. Wow, I am impressed with your service…. The good news is I am not experiencing any reaction to the Crystal Serum C and I think it is working already. My sister commented that my skin was glowing on the weekend and I have NEVER been told that before! …Thanks again Carolyn and hugs to you too!

Michele

Hi Carolyn!

My order of December has now arrived safe and sound in Norway, and the great skin feeling is back on day one! (She had run out of product) Thank you! And thank you also for additional videos, which I use every day. Exactly what I need!

Regards, Your friend,
Gunvor

Hi Carolyn,

Just wanted to wish you a very Happy New Year filled with health, peace and fun projects! My sister was thrilled to get your products for Christmas and I am enjoyed mine too! Really amazing line! …

Wishing you all the best!

Daria

Hi Carolyn!

I had this itchy spot next to my left temple for about 3 months and it was slowly getting worse. It was looking redder and kind of like it had these scales. I started to apply the RSR serum on it every day about twice a day and it immediately felt better. Within 3 days it was a lot better and now, one month later it’s all but gone. I still have to apply the serum from time to time, but it’s like healed up. Thanks. This stuff is great!

Adam

Carolyn,

Received my package of goodies. You are so organized! I’d been copying important links from the messages you’d sent me so that I could find everything in one place, but after opening your package… I see a nicely organized “recipe” with everything included!

Thanks again,
Dianne

Dear Carolyn,

I hope all is well. I received the mist package today, thank you very much. I love the mist. So far your skincare is treating my skin very well. I’m almost 2 weeks into the radiant skin regime and my skin is getting more moisture.

Thank you
Gail

Update:

Thank you for all this wonderful advise and encouragement I love the CFFormulas I’ve been searching for a year for these kind of products they even smell healing, yes I like the way you don’t have any chemicals to preserve the products they’re perfect for me. …

Update:

Dear Carolyn,

I’ve been using your RSR sample and it’s given me such a better colour especially under the eye area and cheek bone, the cracks are slightly improved especially the deeper ones! … The RSR is totally amazing for a lip balm 🙂 No need to buy anymore lip balms!!!

Thank you
Gail T

Dear Carolyn,

… I remain interested in everything about your facial exercises and skin care line. … I’ve been traveling a lot… I’m (soon) back on another airplane. …The travel has taken its toll but thanks to your skincare line and the exercises, I know my skin looks much better than if I had not had your information and products. … Love your products. Thanks Carolyn. Stay well.

Kind regards,
Katherine

I was getting a facial yesterday and my aesthetician told me that my skin looked gorgeous and she wanted to know what I was doing. I told her it was a combination of facial exercises and skincare products I’d been using for the last 6 months. She said that I should keep it up as my skin was looking fabulous. I told her about your facial exercises and skincare products. Thank you so much. I love the way I look and my skin truly is looking good. Hugs

My freckles and sunspots on my face have faded slightly from using the vitamin c serum, not sure how long it takes?

I have discovered something new to add which I am really excited to tell you! With my face masks I use different liquids each time and experiment… sometimes carrot, celery, various vinegars. orange juice, lemon juice, milk, yogurt. But something I tried the other day, made my skin look AMAZING even for a couple of days afterwards. it was Apple cider vinegar, it made my skin look so soft and clearer than before! which is amazing because it is looking soft and clear from all the hard work I’ve been doing for over the past few months already … (Check out our products tips for more information on how to use the masques)

It sounds like I spend a lot of time on this, but I don’t apart from the exercises, I just do things after the shower or after I go to the bathroom. It’s almost like a hobby (cheap hobby) I don’t need to spend thousands of dollars per year… I enjoy it a lot!

Hi Carolyn,

Just a wee note to say I thought I would go for a facial today as I wanted a black head removed, and I ended up getting microdermabrasion, done and I can honestly say it is no better than your facial scrub and a botanical mask. Afterwards, the therapist was saying my skin was great anyway, and I have no doubt it is down to your exercises and all of your other products that I use. I am coming up for 40 in a couple of weeks and people have been saying I don’t look it. So thank you very much. Keep up your good work. xx

Update:

Hi Carolyn,

Just to let you know that I received my goods today, thanks very much. I have noticed a difference since I stopped using them, so thanks again. .xx (Tracey had stopped using the products for awhile, but came back)

Dear Carolyn,

Hello! Just a little note to say that I am really enjoying using your Facial Fitness skincare line, which I had ordered in July .I also wanted to thank you for the free gift that you had included with my package. I appreciate your kindness. I also really appreciate all the research and work that you have done for both your skincare line and the face exercise routine.

Wow. The results have been educational, inspiring, uplifting and MOTIVATIONAL!!! I like that there is no fragrance. The products DO feel very ” clean ” and absorb/hydrate so nicely. … I have pretty sensitive skin and have felt absolutely no ill reactions from your products.

I have been using the vit C , therapy serum and rehydrate crème on my very sun distressed arms/hands. Slowly they are also changing and feeling much happier. I had a strange red reaction to the apple cider addition in masque…. just used water instead and no problem. (apple cider vinegar is a glycolic acid and people with sensitive skin can have a reaction to it. We do NOT have any glycolics in any of our skincare products)

Lastly went back to your site and blog for another good read, and it’s been great to learn so much about what one can do to empower their own skincare.

All the best,
Laurie

Hi Carolyn,

I just wanted to give you an update about your skin care products. I keep them in my fridge and they are perfect… I love them. They are holding up beautifully and they feel so good. The texture on the moisturizer and cleanser is smooth and creamy, and the facial mask has reconstituted so well. I also love how it really only takes a small fingertip of any of them to spread them across my face and neck. One dip for my face, one dip for my neck. I don’t even have to scoop a finger-full. They are wonderful!

Thanks for everything,
Jennifer L

Hi Carolyn,

… Just letting you know, I’ve been using the 7 piece Therapy Pack. I started it on the 1st of this month. My skin feels sooo much better. :)) I love the products. I love how there is no toner to worry about. I believe toners dry out the skin too much. Your cleanser too, is so much easier on the skin. A lot more moisture left in the skin after using it. Usually cleansers foam up, there’s the problem straight away, soap drying the skin out! I was having a few pimples (OMG .. at 46!) before I started your skin care, I knew they’d go after using your products. :)) …

Love
Jenelle :)))

Hi Carolyn!

Just wanted to thank you again for your genius work for the betterment of all womankind. I absolutely LOVE all of the skincare products I purchased from you. My fave is the hydrating masque, oh my gosh that stuff is fabulous! My hubby thought it would be funny to snap a pic of his 47 year old wife in all her botanical masque glory. You never saw a before pic, but I’m telling you, your exercises literally took 10 years off my face and especially around my eyes. Thanks, again, and God bless you for all your work! We love you!

Lisa

Carolyn, my package arrived yesterday, thank you. I’ve been using up the last little bit of a jar of a different high-end cream and it’s nice, you know? I just forgot how much better your MP is – my skin literally sucked it in and it feels GREAT! It’s like it breathed a sigh of relief to get MP back again, I will never run out again – though I’ve given my mum one bottle, my eldest daughter wanted two, and I’ve given one to a girlfriend – so I’m down to one! I’ll need to order again in a few weeks, and I’m about to try your (anti) brown spots protocol! I love your stuff! I think I’ll do a review of it for the website. (you just did! Thank you!)

Warmest wishes,
Sandy

Dear Carolyn,

I have to tell you …. Your products are fabulous! I love the skin care, especially. I tell everyone I know about you. Thank you.

Roslyn

Thank you for quick service. I love my moisturizer (Moisturizer Plus). … and I love that Botanical Masque. It soothes my skin in a way it’s hard to describe… xo

mary joe

Update:

Hello Carolyn!

… I always mean to tell you that your products have completely changed my skin. I haven’t worn foundation since I started using them. That was always a goal for me. Every day, I just put a little mascara on and my moisturizer and I’m ready! …

much love to you and yours,
Mary Joe

Update:

Just wanted to wish you a Merry Christmas and a Happy New Year. I’ve also been meaning to tell you that my skin has never looked so well and been so healthy. Thank you!

Mary Joe

Hi Carolyn.. I got the Glowing Skin Therapy Mist!! Thank you so much! I used it this morning to do my facial exercises with, and it was perfect…just enough slide with my own skin oils. I was amazed at how silky my skin felt….not at all like other “toners” that feel like water! Then I used it with my handheld light therapy system, and it was wonderful!
When my client (Nicky’s an esthetician) came later, I noticed that her hands looked very dry and “crepey”, so I sprayed one hand and gently massaged it in. Then we compared both hands and it was unbelievable, the sprayed hand looked glowing and hydrated and all the little small dehydration lines were gone..So I am really impressed! … Just wanted to let you know that I really like the Glowing Skin Therapy Mist (love the name too) and will be enjoying using it in the days ahead!

Thanks again Carolyn!

Love and hug,
Nicky

Hi Carolyn,

Thank you so much, I received my skincare yesterday and I’m delighted with it! My skin already feels deeply moisturized to an extent that I’ve actually never felt before. …

Thank you so much for your amazing research in this area – it’s so nice to know that we can workout and preserve our faces and neck just as much as our bodies.

Best,
Imogene

Update:

Hey Carolyn!

… thanks for letting me know about the ingredient listing; my hubby will be happy. It’s funny he (my husband) never has taken care of his skin, but after seeing the difference in my skin in just one day he is actually hooked I think! …

You know I’ve spent a fortune over the years on very expensive skincare that up until yesterday I thought was the best on the market. but I’ve gotta tell ya – CFF skin products are FAR, FAR BETTER than that expensive French brand. I am so glad that you have worked so hard and been rewarded with fantastic knowledge to help us be beautiful at any age! I am a very big fan of your work! I shall be in touch shortly with my next order.

Hug back,
Imogene

Update:

Hi Carolyn!

… The skincare is sublime, I’ve never experienced anything like these products, and trust me I’ve used a lot of high cost “high end” products in the past…. I’ve ordered more crystal c, as i would now like to concentrate on age spots on my hands and chest. So I will update you with that progress as it occurs. Many thanks also for the discount! I didn’t expect that in addition to the wonderful service you provide.

You are quite simply a top performer – you have “outperformed” anyone else in this market! Well done!

Best,
Im

Update:

Hi Carolyn!

I just wanted to thank you so much – my order arrived today, so quickly! Yay! The improvement in my skin through your amazing exercises and products is just simply unbelievable! I look and feel like I’m 30 instead of 40 … I can’t tell you enough how grateful I am to have a new lease of life – looking so much younger than I actually am. I’ll be in touch to order April supply shortly.

So grateful
Imogene

Update:

Hi Carolyn,

Wow I am loving this journey with your stunning products! I asked my beautician … to advise her that I’ve changed to your skincare and to ask her to compare my skin today to 5 years ago when I first started the French (expensive skin care) treatments with her. She said, “Imogene, this is the best I’ve ever seen your skin. The tone is incredible and the texture and balance is perfect. This is not something that I’ve done, those new products you are using are amazing”. … Heehee; more proof of your great work, Carolyn!

Many thanks and very best regards,
Imogene

Update:

Hi Carolyn!

I hope you are well and gorgeous as ever! 🙂 I have to say after using your system consistently for the 8 months now, the results are AMAZING!! Seriously, why do not more people know about the profound effects of your amazing exercise routine!?? 🙂 Your skincare is unbelievable also, and I am looking younger and younger every day. Thank you so, so much for this gift, I am so grateful! 🙂 …

Imogene 🙂 x

Hi, Carolyn!

I just wanted to let you know that I’ve received the creams. I’ve applied them, and my face seems telling me something like: “What took you so long to finally treat me as you do now? Uhhh! Finally inspired…”

Best wishes!
Livia

Hi Carolyn,

… Thanks so much for your excellent skincare products! I am just finishing off the one month radiant skin care schedule (my skin looks so beautiful already). I note that you say that after the initial 30 day therapy month, we should “adjust use of the products.” I am not sure what to adjust it to. For example, how often should I exfoliate? How often should I use the mask? Please send me your suggestions. (Just go to the product tips page and all these questions are answered) …

With best wishes,
Barbara A

Carolyn,

… I had run completely out of all products except for the cleanser and other products (than CFFormulas) just don’t cut it. I am curious as to how my face responds again to the crystal C formula as I have been out of that now for several months. My complexion seemed to be dramatically improved with its use but when I ran out, the blemishes returned. So I will give it a good clinical trial before and after with just that formula.

… now I have my face products and new exercises. I can rule the world, yes?

Kisses!
Paula

Hi Carolyn,

I received your products yesterday. I love what I have used. My skin feels and looks refreshed and moisturized. I plan on trying the other items I didn’t get on this order.

Thank you!!
Debi

Carolyn, thank you for your reply! … I already want to tell you that I have seen some results. My skin feels wonderful and well moisturized. These exercises and your skin care products are simply amazing! My upper lip is fuller and I think the skin under the eyes and the neck feels firmer. But neck wrinkles are now wider. Maybe this is part of the process called “Rubbing the Wrinkles Out”? (Deeper wrinkles can look wider at first as they are pushed out with the exercises and become shallower and wider. Over time they will become thinner and thinner. You can eliminate up to 95% of your wrinkles with this technique.) The sun spot is still visible, but perhaps not really so striking. I will continue to use Crystal C serum (and other products) and see what happens.

Many thanks to you!

Paula

Thank your for your help and encouragement and I will keep soldiering on as I know I can only keep improving. I love your skin care and had a couple of weeks without it when I was waiting for my next order to come in and realized how much my skin had deteriorated without using it. Thanks so much.

Kindest regards.
Jenny

Please know that my wife (Mariani), a 38 year old sweetheart, is routinely following your facial exercise programme. She told me your skin care products seems to be working well for her. She was waiting to pick up our 5 year old from the “kindy”, a couple of weeks ago, when one of the waiting parents asked her..”you’re here to pick up your little brother..??” That’s good to hear yes?

Hi Carolyn,

Thanks for your quick response. … Just received my C Serum (2nd bottle) and I love it. I can see some improvement in the evening out of my skin. … Some of the dark spots have also lightened. By the way your moisturizer makes my face feel moisturized for the entire day and you know how dry it is over here (gets into the nineties, Fahrenheit and above 33 Celsius in the summer time and it’s inland).

Thanks again!
Jan

Hi Carolyn,

I just got my total therapy serum and vitamin C serum and I LOVE the way they feel on my skin. My skin is on the dry side and these both feel soothing, rich, hydrating, yet not greasy … Love, love, love the way my skin feels!!

Hugs,
Linda

p.s. soon, I have a feeling, I’ll have to buy your whole line.

Hi!

I just joined your affiliate program. My mother has struggled for as long as I can remember with sensitive skin. About 3 months ago she purchased your Facial fitness kit and just recently purchased your skincare kit. She is absolutely in bliss! She swears by your products and will probably never use anything else. I am 26 years old and she is urging me to start using the products now. I am so excited to begin the process however finances are tough right now as my husband and I are expecting our first child and I can’t afford the kits. That is why I joined your affiliate program. I am eager to spread the word about your products and with my 15% I hope to buy my own products!

Very excited to be a part of Carolyn’s Facial Fitness!

Thank you for your time and for creating such a beautiful thing that has changed my mothers life!

May you be ever in bliss,
Teddy

Hello Carolyn,

I am using your nourishing skin care products now for 3 weeks and have to tell you that my sensitive skin feels very comfortable. The skin is more relaxed, smoother and keeps the moisture all day long without feeling greasy. The small instruction card coming along with the therapy pack is very useful for the daily application. I was always looking for such a soft, pleasant and nourishing cosmetic for my sensitive skin.

Have a nice day,
Helga

Hi!

The first day I used the products, I was driving with a friend whom I see weekly. She looked at me and said, “Your skin looks wonderful today.” I told her about the face products and she said she would order some too. After about a week of using them, the spots of discoloration on my face went away.

One of the unexpected benefits of using these products is that I sit down and look at myself up close in the mirror that is part of your kit. (I used to just stand and see myself at a distance in the bathroom mirror). Well, surprise. I had no idea that my face was sagging so much and that wrinkles were developing. With my bad eyesight and the lighting in the bathroom, I thought I had none of that. Now, because I know it’s there, I’ve been doing a lot more facial exercise and I notice a big improvement.

Thank you very much for the contributions you have made in developing these exercises and your facial products. I have benefitted greatly from your work. I have also benefitted from your attitude.

A friend called me after the refresher course with you to ask me about the exercises I do. She mentioned that your face looks better than ever. Before speaking with her, I had assumed that the exercises would only go so far and that wrinkling and sagging were inevitable. Now, thanks to your attitude of always looking for a solution and believing it is possible, I have changed this view.

Love,
Sarito

Thank you Carolyn for your prompt and warmly worded reply….

I have been doing the face firmer as suggested and it feels lovely to wake up my face that way every morning. It certainly does bring an early morning glow that even my clients have noticed (I am a Pilates instructor). The Crystal Serum C has lightened my sun spots considerably in 4 days! (using the recommended schedule) and my face feels nourished at all times, never dry, never oily. (in fact I think I started off a little heavy handed with the product and have had to ease off) …

Thank you again, and I hope that the goodwill you have passed on to me returns to you one thousand fold. You deserve it. Have a wonderful day!

Kindly,
Kelly

I’m very happy with the products so far, Carolyn, and I commend you and your team for all the time, effort, research, and cost involved in creating this line! I noticed some of the sun damage – discoloration around my nose starting to fade immediately, and that is a positive sign! I’ll … be visiting your site soon for more info and support. Have a great day.

Love,
Susan

Hi Carolyn,

I have waited to send you this mail, because I wanted to try the formulas first.

Wow, they are explendid. Sensational!!! I used it only for 1.5 days, and I can see the difference already. My face is not dry any more. It has a glow on it.

I look terrific.

Thank you very much for making such great formulas for us. God bless you. I am going to use only yours. Have a nice day my dear. BIG, big hugs for you.

Marlene

Hi Carolyn,

Your creams arrived this week. They’re delicious!! I’m really enjoying them, they are such beautiful quality. I recommended them to my friend in Australia. The daily routine is very helpful, thank you.

All the best,
Rachel

I have used your facial product for a month and love the feel of my skin. I’m hoping the continued use of your product plus the facial exercises will work to reduce or eliminate my large pores and the wrinkles. I’ve been pleased with your product and exercise system. It will take time to repair my face and hands as I didn’t take care of them at all as a younger woman and I regret that now.

I received a compliment the other day. A woman told me that my skin was glowing. It was an encouragement to continue. I look at my face and sometimes don’t see any difference. I don’t see the changes like someone who hasn’t seen me in a while….

Heartsmiles,
Peg

Thank you for your GENEROUS gift that keeps on giving! The moment I put the face cream on, my skin ate it up like needed nutriment! I love the ingredients and so does my skin. I was really happy that you would take all the time and effort you have to create this for aging skin like mine. If folks could use it before they get older it would probably be of great benefit! Oh, yes!! (smile) I believe you will be a huge success making well earned money doing good works. I am sending you a relaxed heartfelt aloha from Hawaii, wishing you all the best. Take care.

Loving hugs,
Pam

Hi Carolyn,

Thank you for your lovely products. I don’t know if it’s just me because I think you’re wonderful but I want to tell you that I am noticing an immediate difference in the texture and appearance of my skin. I am using just the moisturizer and the (Crystal C) serum but I love them both.

Sincerely,
Karen

Hi Carolyn,

I am just writing to say that I have been using the products and doing the exercises now for a few weeks. The products are wonderful, my skin feels like butter and I can see the improvement myself. My friend asked me the other day what I’m doing to my skin as it looks great. I told her.. and it’s true the products are lovely… what I like is that your products are mostly organic.

Yes I do the (Circle-up) rub up and I have to say my skin is not quite flawless, but it looks extremely good, not muddy as before, the circulation is better so I have rosy cheeks .. All in all I am very happy with it all. I am a little older than you and it’s taken me years to find the right product. I don’t like the mass produced products as I don’t believe they are pure. I agree with you that it will only get better, if my skin is like this now, I cannot imagine how it will be in six months time. I will keep you updated… Wishing you a happy, healthy and successful new year …

with best wishes,
Carole

Dear Carolyn,

Thanks for such wonderful products. This scrub leaves my skin silky smooth and completely NOT dry or chafed. I use it only once a day and my age spots I swear are less visible. It’s moisturizing my skin!

Best wishes,
Sharon

Dearest Carolyn,

My skin was always dry and kinda stretched looking from being so dry and now it’s not any more since I’ve been using this (Hydrating Creme) masque. I’ve used it for many months now and whenever I fall off using it, I’m sorry I did because I live in a very dry place and this masque keeps my skin feeling and looking younger and brighter.

Janet

Hi There!

My skin looks like I’m 20 again. AND…I’m loving this face treatment!!!!!!!!!!!!!!!!

Love,
Xan

Update:

Hi … I was thinking today of how many scary and dangerous products there are on the market today and how hard it is to navigate through the money-making waters for things that are good and safe for your skin, and I realized how grateful I am to you for putting in all this loving, hard work to produce such an amazing product. You are really being of service to so many people. What you have done is uncanny and rare. I am so grateful for your caring, diligence and brilliance. What a great combination. How wonderful to affect so many lives in such a great way. I know I am personally grateful for all you have done for my skin!!! Happy New Year!

Xan

Update:

Hi! … When I draw my hand across my face and neck and chest, it feels like rough leather. It is so damaged (from the sun). But this is the 3rd time I have been through this and your skin care creams have healed me through it each time. The Crystal Serum C is especially healing!

Love and hugs,
Xan

Update:

Hi … Your Rejuvenating Skin Repair serum will heal anything! I spilled hot boiling water on my chest from the microwave (don’t think about it) and it was COMPLETELY healed within 3 days. I’m giving this to my doctor. It’s too fabulous for words.

Love,
Xan M

Dear Carolyn,

Amazing is the only word I can say for this (Crystal) Serum C. I’ve tried everything to make my skin look even, but I’d get white rings around my spots on my face when I tried any treatment but this serum lightens the age spots and makes my skin look balanced and more all one shade. Thank you. Thank you.

Angelic

Hi Carolyn,

A little bit of this product (Moisturizer Plus) goes a long way. I use it under the eyes and on my eyelids … I have used it on my entire face (remember a little goes a long way) and it’s one of the better moisturizers I’ve ever used. Not oily on my normal skin at all.

Dianne

Wow…what a wonderful creme! (Moisturizer Plus) It is so thick that I stand the bottle upside down, and I still have to squeeze it to the opening! (We now sell it in an airless bottle, so this is not a problem) Thick and creamy and feels so good I put it under my eyes and on my eyelids. Best I’ve ever used.

Lorraine

Dearest Carolyn,

I am very grateful to this serum (Total Therapy Serum). It makes my skin more even looking, erased a bunch of lines around my eyes and on my forehead and gives my skin some kind of youthful look. I highly recommend it.

Love,
Sarah

Hi Carolyn,

After only 3 days of using this serum (Crystal Serum C) my age spots were lighter and over time my skin looks more evenly colored. Thank you. I’m hooked!

Carolyn

Hi Carolyn,

My wife made me curious as I saw her skin improve. I tried this scrub on the top of my hands, first. The round wax beads felt nice. I could feel them getting smaller as I scrubbed. Actually, I really didn’t expect much on my skin – these round things, how much could they do? After I washed the scrub off I was surprised how smooth and soft the skin on top of my hands became. To my astonishment I apparently scrubbed too much and made the skin a little red. So when I used it on my face I was careful with this rather powerful scrub. I like the smoothness and softness it gave to the skin on my face after just one treatment. I’m a guy and my face felt almost as smooth and soft as female skin. Very impressive.

James

Dear Carolyn,

I’ve used this (Hydrating Creme) masque every day for the last 2 weeks and I notice that my skin is looking and feeling like it’s happier. It actually glows.

Thanks,
Mary

Hi! Wow! Love this scrub. My skin glows after every use. Shayna

Hi Carolyn,

I love this hydrating masque. It’s got the right name. I don’t need as much moisturizer as I used to use before and I love the way it makes the tops of my hands look even and smooth. I try and use it every day, but I sometimes don’t have time but 3 or 4 times a week is good enough.

Suzanne

Hi Carolyn,

Great for dry skin and older skin that needs to be revitalized. This (Total Therapy) serum is used by both my husband and me at least three times a week and we love it. This hot, dry climate can take its toll and this serum gives both our skin back life.

Thank you,
Shawna

Hi Carolyn!

I am SO excited about your new skin care products! I am going to place an order for this tomorrow, after I do a bank deposit. Really, I am so excited because there are so many products out there and you just don’t know who to trust. I trust you, not only because I have used your exercise program for over a year and have seen results, but because I have gotten to know you, and trust your research and work that has gone into the development of these products.

Much love,
Paula

Update:

Hi Carolyn!

I am enjoying my first week of using your products. On my first day, I was cleaning house for a woman who asked me why I felt I needed to clean house in makeup. I told her I wasn’t wearing any and she argued that I had to be, my skin was so lovely! Now she is 55 years old and to her, nice skin is relative, but I insisted I was not wearing any. She got up from her chair and touched my face, still not believing me. She even insisted I was wearing eye makeup. Well, I immediately told her about you, my personal skin trainer and consultant. My face has without doubt, made substantial improvement.

Thanks and love,
Paula

Update:

Carolyn, I look 100% better. Love the products! Kiss

Update:

Hi Carolyn,

As for the skin care products, I love them! The difference is huge. My skin looks and feels younger, very supple. For years, I have had problems with whiteheads and I tend to “pick” at my face around my jaw line, nervously, because the bumps would drive me nuts. Picking is very damaging to your skin, as I well know, because it is a constant tearing motion. But 95% of this has cleared up since using the products. When I reach to touch my face there, it is smooth and soft. I love it!

Love lots,
Paula

Laura grew up in South Africa and has a twin brother. They both had equally developed very deep crow’s feet around their eyes from the intense sun exposure in South Africa. Two months after using this (Moisturizer Plus) cream, her brother was visiting her and took her by the arm and brought her into the bathroom to look at the two of them in the mirror. Laura’s crow’s feet were almost gone … especially compared to her twin who still had those deep crow’s feet obviously evident on his face.

Hello Carolyn!

I’ve tried many cleansers. Some were oily and soapy all at once. They cleaned my skin well and left it feeling great but they were all very pricey. I then tried powdered cleansers that were supposed to brighten my skin. They also were nice but only in the beginning. After awhile, my skin felt dry and flaky. Finally, I find this (Balancing Facial) cleanser is not only mostly organic (I find that the more organic the cleanser, the more my body can tolerate the product over time) it leaves my skin refreshed and NOT dry and it cleanses every single bit of make-up or grime I may have on my face. It works in all seasons, even the wintery, dry chapping times and leaves my skin feeling silky smooth and totally cleansed.

Hugs,
Jan

Hi Carolyn,

Amazing is what this (Crystal Serum C) should be called in my opinion. I use it only once a day to make it last 2 months, but I never miss a day cause it’s too good for my skin. I finally shared this with my sister cause she was jealous that my skin tone and texture were looking better than hers. I’m older. Wow.

Pam

Hi Carolyn,

I mixed this (Botanical) masque first with water and later with yogurt. Both were fantastic. The yogurt masque left my skin feeling a little more hydrated than the one I used with water only. When I first used this masque, I tried a little experiment. I “masqued” only half of my forehead. I have two deep lines on my forehead and I wanted to see what this therapy masque would do. SHOCK! The side with the masque completely erased the finer line and greatly reduced the deeper line after only a 15 minute treatment. This effect lasted for 36 hours. I have now been giving myself a masque three times a week and my lines have not returned. I am happy.

Susan

Hi Carolyn,

I use a good concealing make-up that I used to have to scrub off with a wash cloth and soap. I only use my fingertips, now. This (Balancing Facial) cleanser cleans my face in one washing and leaves the skin moist and feeling soft. Great product.

Pat

Dear Carolyn,

I purchased this cleanser and let me tell you – I love it! I have normal skin – a little drier in the winter, but this product did not leave my face dry at all. Amazing!

TB

Dear Carolyn,

Finally a truly effective, fresh topical vitamin C treatment (Crystal Serum C) that makes my skin gorgeous … brown spots are almost completely gone and I love the way it feels and slides onto my skin. I love it!

Thank you,
Janette

Hi Carolyn!

Just had to tell you that these products for the skin are amazing. I used the schedule for over the recommended month (I admit) and even my husband who never says anything about how I look commented on how nice my skin was looking!!! I feel some how “younger” and better about myself than I have in years.

THANK YOU!
Janet

Thank you very much for your face polishing routine Carolyn.

Best wishes for 2015,
LW

Hi Carolyn,

Thanks again for my customized results. My face has already started to improve!

Love Pam

I emailed you back in April about my lack of improvement in my eye area. I’m sorry I never got around to sending you photos. I’ve had to do a lot of traveling for my job and just never had time. I wanted to let you know, though, that I’ve kept doing your facial exercises, even with all the traveling. I’m now starting to see definite improvement in my eye area. I guess I just wasn’t giving it enough time. Thanks for a great program. I’m hooked!

Hi Carolyn,

It has been a year since I started your program!! I truly love it. My cheeks are fuller and I no longer have hollow temples or the beginning signs of jowls! This is also the first year I have not battled with allergies and I believe it is because of your program. Thank you so very much! … Thank you for everything!

Lily

Hi Carolyn,

… It’s now been almost three month since you sent me some bonus exercises and seven month since I started your facial program. I promised I would let you know how I progressed and attach some pics. ( left to right is from Nov 2015 to date) I cannot believe the transformation since beginning these exercises. I have spent a lot of time and money on other face programmes and products which quite frankly have been a complete and utter waste.My only regret is I didn’t find you earlier! Thanks again Carolyn, you have made me more than happy and it is now a pleasure to look in the mirror!! You are a genius.

This is crazy. Seems like it’s allready working, after three days!? (I sent her a new eye routine that’s coming out as a video clip on the new updated website) I’ve attached two photos here where I’ve zoomed in on the eye area (no make up, no filter) the first one is a photo from this winter, the other one I took today…..isn’t it quite a difference? My eyes look more open and awake and the lines are much less prominent. Will keep this up, and send you a new photo in a month or two. You are a magician! I got compliments on my yoga class today, a lady couldn’t believe I was 36. I told her my secret:-)

GUV

Dear Carolyn,

I had got a CFF kit through my daughter in London. I started the prog on 21st Jan , sitting down and started doing them lying down from Feb 7th. I have made remarkable progress and am really thrilled to have come across your website.

Thank you so much.

Hi Carolyn,

I just wanted to send you a quick photo update! I’ve drastically reduced how much I’ve been exercising (about 2 days a week with face firmer on most off days) and have been using the pacing cd along with the modifications you prescribed. What a difference it has made! I am excited to continue this regimen (for the rest of my life really 🙂 ) (Sara is 29 years old and it’s best to exercise less often than more. Plus using a lighter touch)

Thank you so much for this program and for the individual support you have given me. … I will be in touch with more pics in the coming months. Thank you for your amazing work in this field!

Sara

Hi Carolyn

Thanks again for my customized results. My face has already started to improve! (She has been using the new routine for 7 weeks)

Love
Pam

Hi Carolyn,

I have to say that I have tried other facial exercises and have had some success with them but no where as good as the results I have experienced with yours. My elder sisters are begging me to let them in on my secrets and so are many of my friends. I can’t believe how smooth my skin feels, I have always had high cheek bones and have to say that your exercises have allowed them to retain their definition.

I am truly looking forward to the continuing success of this programme and must admit I thoroughly enjoy doing the exercises, they are so invigorating for the face and neck and certainly no hardship to undertake. I also do the hand exercises every morning and evening when I apply my hand cream and my hands look great.

I can’t thank you enough, I really can’t. Oh and I too look forward to you designing my customised programme. Have a wonderful birthday you lovely lady! (Thank you. I just became 70!)

love Wendy

THANK YOU so much Carolyn, … You and your program are the best– preserving my youth but also giving me relaxation and stress relief every day I practice the exercises!

Anna

Hi Carolyn!

I have been using your facial exercises for two months. Within a couple of weeks, I saw an improvement in the shape of my nose and lips. I can also see a little more fullness in my cheeks, but what I really notice about my cheeks are the muscles feel firmer underneath the skin, especially when I am washing my face. Is it normal to feel the muscles building before you see your cheeks looking fuller? (Yes! This does happen!) The woman who gives me facials said she can also feel the build in my cheeks and neck muscles and that my skin looks great. Thank you so much for this wonderful option to a surgical face lift!

Dear Carolyn,

Thank you for your reply. I just wanted to say that I’ve been doing your exercises now for about 9 months and people are telling me I look younger than ever (I’m 56).

Carolyn,

I’ve been doing your exercises for almost 3 months and I’m already seeing a big improvement, however, I have a few lines near the corners of my mouth and sleeplines along the jaw and would welcome some advice on how to eradicate them (I sent her a bonus exercise to try). I do have some on my top lip but these are starting to disappear thanks to the Lip Line Eradicator as is the one between my eyebrows thanks to the Wrinkle Erase technique. I am attaching a photo showing the problem and will send the ‘after’ photos once I reach my 3-4 month stage and also book my customized program. Thanks for everything, already being told how good I look and my friends envy my skin tone, youthful neck and the fact that I look so much younger.

Lori47

Customization: I’ve done them (the new exercises in her new routine) one day 2x a day, as stated and I kid you not, I can see a slight difference already. How can this be? I’m so excited!

Thank you and hugs

Thanks Carolyn – just like to say another person approached me today and said how well I’m looking. I was doing a different facial exercise programme for over a year but the results were not half as good.

Thanks again,
Bev

Hi Carolyn … I have been following my customized workout for over a week now and my chin is looking much better! The lines and marks are fading already! Thanks so much for your help! I will give you feedback send photos in 4 months.

Hello Carolyn!

I got your routine yesterday. Yea! Thank you so much. I can’t begin to tell you how excited I am to begin this routine. I will keep you informed for sure. I cannot say enough just how happy I am to have found you. Thank you for giving all of us ladies something to look forward to!! I knew that I needed to do something, but I honestly did not know what I would do. I love that your program is natural and as long as I keep it up, I can expect good results. I also see how beautiful you look and this is encouraging to me. … All the best to you Carolyn.

Melanie

Hi Carolyn!

I thought I would send you an update. I have only been during the additional exercises you sent me for the past week as instructed and already I am seeing a difference! My eye area is brighter and firmer. My cheeks look a bit less gaunt and my face seems a bit fuller. Also my neck is looking better ! I am really excited about my progress after just one week. …

Hugs Lee

I am now in a position to say that every single thing in the website is the absolute truth. To be perfectly honest, I bought CFF as the next in a long line of facial exercise programmes and I almost made the mistake of judging CFF by its price – so inexpensive compared to many of the programmes out there – yet so effective. I am certified to teach another facial exercise programme but I had stopped teaching them because I wasn’t sure they worked. I even stopped doing them for several months to see if I would look different.

I performed the CFF exercises half-heartedly at first, barely going through the motions whilst watching the DVD. The Face Firmer was the first thing I did properly because I found a lot of tenderness and pain in my face, tension I didn’t even know was there, and the massage made it go away.

One morning, in the shower washing my face, I realised my jaw and cheeks felt a lot firmer.

My daughter made some positive comments and my dentist noticed my cheeks felt firmer too.

Even though I had been doing facial exercises with another programme for several years, I found myself struggling with some of the CFF exercises because there were gaps in the programme I had been using and the muscles hadn’t developed. However, I saw the results of muscle memory when my face responded to CFF exercises and the muscles I had previously developed started making themselves seen quite quickly.

When I felt the difference in my jowls and cheeks, I sat up and took notice. Well… actually I started lying down to do the CFF exercises! Then I began seeing some positive results around my eyes.

Yesterday I noticed more definition around my lips!

Heehee, this has all been so exciting for me… I no longer dread looking in the mirror! In fact after having followed your fitness recommendations for a year, I actually was at a party where I saw an old friend. We see each other about once a year, so very infrequently. When I saw her this past time, her greeting was not the usual “Hiiiii, how have you been?” Rather, the first thing she said to me was “Do you not age???” So exciting! I can’t thank you enough for the guidance, and will most certainly get back in touch with you in May for further advice.

All the best Carolyn!

I’m so very grateful for all of your help, the face is no doubt the most important area on your body and with your help and hard work putting this program together, I have been able to regain some of my youthful confidence. Love you. Pamela.

Hi Carolyn,

I hope you are well. I’ve been doing your program faithfully for six months and I wanted to show you the results. (she sent me before and after photos) I’m very happy with them. I have a big reduction in smiling lines and smiling under eye folds. Also I have less redness and a more even skin tone. I just turned forty and your program really helped me to feel confident. … I think facial exercises are great. Thank you for your program.

Take care.
Laura

Oh you are the best…… I’m finishing my order now. I just love you and this program. xxxxxxxxxxxx I am so impressed with your work. It’s head and shoulders above anything else out there. I have never heard about the rubbing on contracted muscles before but it makes perfect sense.

Susan

HI Carolyn,

I received your dvd/cd two days ago and have practiced all of the 28 plus face firmer yesterday and day before. All I can say is that your exercises feel much more soothing than a different facial exercise program I was using. It feels like I am pampering my skin and not tugging and pulling roughly in every direction possible. Did not give me any soreness. I have already memorized the entire routine. Will send you my picture after 4 weeks.

Thanks so much,
Malini

I have to tell you that it’s a delight reading your work and you may want to consider producing all your FAQs as a text book. I have paid a lot of money for books on facial exercises that not only didn’t provide results but also didn’t inspire me with confidence in the writer. You explain very complex subjects simply and the reader understands what you are saying immediately without any need to ponder or figure it out. Also, you’ll be pleased to know that when I looked in the mirror this morning to apply makeup, I can now see BOTH my upper eyelids next to my lashes. How amazing is that?

Love
Sue

Like I said, I’m loving doing the work and I have to tell you that today, when applying makeup to my eyes, I put a different colour near my eyelashes just to test how much I could see of it. I could see all of it! And I’ve not even done 3 months of exercises yet. You are a genius. Literally a genius.

Love.
Sue

Hello Beautiful Lady!

Happy New Year! I am coming on to 4 years of doing your program. It’s a commitment, but an easy one to stick to, and I will never be without it.

I had an ear infection this winter that made it hard to do the exercises, and within a month or two, I got to see my old face back in the mirror– living proof of the difference CFF makes! Fortunately, things are snapping back into shape quickly. Whew.;-) Thanks for everything!

Hugs,
B

Hi! I purchased your DVD in November and have been doing the exercises for almost three months now. I have been astounded at the results I have achieved so far and cannot thank you enough.

Hi Carolyn!

I was looking at the comparison between my before and after photos over the past 11 months… And was shocked! I am due for a program re-evaluation in two months, at the end of January. But in the meantime, I thought I would send you a quick update because my progress has been so dramatic, thanks to you. Thank you thank you thank you- Can’t say it enough! I’m looking forward to working your program for the rest of my life… Can’t wait:-) I wish you a happy holiday season; I am truly grateful for your guidance and help.

ll the best Carolyn!
June45 <3

Now I hope to look as youthful as you do now when I am 70!! So happy with my face especially my eyes now!! Botox to my forward and corners of my eyes definitely ruined my upper & lower eyelids — made them baggy saggy deflated & I had a tired look to my eyes. Now I am 90% closer to how I looked before Botox.

TSR

Hi Carolyn 🙂

Thank YOU so much for creating a program with such integrity and passion! I am 37, a performance artist, energy healer, medium, and someone who sees myself on stage for the rest of my life. Finding your program has changed my life and outlook of my future hugely! … Thank you again for everything you are an incredible inspiration to me!

Warmly,
Ali

Update:

Thank YOU so MUCH Carolyn! … I am just blown away at your laser quick response, and commitment to your work 🙂 I feel SO LUCKY to have found your site ! I will follow your instructions, can’t wait to see the results!

Have a wonderful day, Warmly,
Ali

Dear Carolyn,

I do not have a great deal of time to weigh in at the moment, but I cannot thank you enough for what you have already done for me! You are absolutely genius! My face looks significantly better, as does my skin and muscle tone. … I could not go one more day without thanking you and giving you my joyous feedback, Carolyn!

Have been using your program now for at least 6 months. I’m amazed, I’ve stopped aging. I can also tell you that I’m looking much younger and every few month I can see a notable difference. Thank you.

Update:

I’m so very happy with the results. I’ve told everyone I know about your program. Thank you so much for all of your hard work a research into this remarkable program, You’re a legend.

Dear Carolyn,

I have been using your Facial Fitness program on and off for several years and have been enjoying the results (and compliments 😉

Liz

Now that I am 49 and will be 50 in December, I am seeing my face and skin returning to when it was at 45 before the aging started its attack. However, the facial exercises have made my eyelids more elegant and defined NOT just removing the sagging and droopiness. Did I tell you that nearly everyone at my 30 year High School Reunion on August 8, 2015 told me that I looked like I aged backwards NOT just stunning or beautiful??

Hi

I just had to let you know that my younger sister is visiting me and she said to me over breakfast “you look so young”! I am 59 and she said I look in my 40’s! That was so good to hear. I told her about your facial fitness routine and I sent her a link to your website. Thanks for all you do. I would have loved to attend your September workshop, maybe next time. 🙂

All the best,
Virginia

Hi Carolyn,

… My progress over the 10 months that I’ve been working on your program has been just fabulous (People are starting to tell me I look “great” or “bright-eyed” heehee). (Lizzie has been testing out our new “Festoon Busting” routine that will be coming out as a video clip on the new revamped website and it’s working well for her!)

Lizzie

Hi Carolyn,

I love the lower face exercises, I can feel the lower half of my face firming up after only a week. ….The exercises are easy to learn and understand and I am really looking forward to seeing the recording to make sure I am doing them right. (She is part of the testing group for the video clip, The Lower Face Lifting routine, coming out in the new CFF website to be launched, soon). I have been doing the 28 exercise routine for two months now – my daughter asked me if I had botox as my eye were looking great! Thanks for all your help.

Cheers,
Chris

I just wanted to report here that I have been doing CfF consistently/religiously since 1/23/14 and just got carded by a guy who just about lost it when he saw my age. I guess he and I are a couple years apart? He genuinely was amazed:) I am almost 46. Who’da thought!? Lol …

PMA

Hi Carolyn,

I love my eyelids now. They are no longer droopy especially on the left side (driver’s door side). My neck and chin have firmed up nicely!! I noticed that I was starting to have saggy and loose skin from my chin to my collarbone. It was so frightening to see that I was starting to have an older lady’s neck!! I feel like I just had another aging backwards phase this weekend. I can see in my photos. My smile is much more youthful.

Hi Carolyn,

I just wanted to share with you some results. I’ve been doing the program since September 22nd, and I already have some results, which I’m really happy about. Here’s a before and after pic. As you can see, there is already a big improvement in the bags that I’ve been getting under my eyes when I smile. Also, I was getting some lines on the sides of the eyes when I smile, and they are better too! I’m so happy about it. It’s been two and a half weeks and already there’s improvement! I just wanted to let you know. It’s so cool. Thanks! It’s so amazing how facial exercise works so well, and it’s all natural, and yet, doctors say it doesn’t work and we need Botox. I’m so glad I got your program.

Laura55

You have no idea what a positive and happy outlook I now have about getting older knowing that my face actually looks better and more elegant now than it did when I was in my 40s!!! XOXOXOX

Hi.

I have been using your program for 4 years … I gave up wheat and gluten 1 year ago to help with my red rosacea cheeks, it helped with the dryness also and I lost 60 pounds and guess what, my face and neck didn’t suffer and sag! I am positive it was because I had been doing facial exercises for a few years and all the healthy fats I am consuming.

Thanks

First I want to thank you for this amazing program. … I have consistently performed the full program minimally 5 days a week since I received it. (Maybe in the 7 months of performance, I have dropped to 3 times a week no more than 4 times. So, I have done it as instructed. I do see results. I feel results too.) … I should tell you that my age is 61 3/4, I am in great shape and my facial muscle tone has returned. Cheeks are quite lifted … I am really happy with how my lips are plumped up and the most amazing thing is that I’ve discovered that I’d had a ridge above my eyebrows…I know that it is gone because I used it as a shelf for the eyebrow lift exercise and it is now GONE!!!! Love this program.

Janet5

Carolyn,

Just a note to say how much I appreciate you sending me the exercises. (I sent her some special exercises that will soon be made into video clips) I am extremely grateful to you. It’s very encouraging to know good results have been achieved.. I have great faith in facial exercises and am all for a totally natural way of keeping the face firm and youthful. … Thank you so much for your help, it makes me feel much better knowing there is a solution.

Warmest regards,
Susan xxx

Have been using your program now for at least 6 months. I’m amazed, I’ve stopped aging. I can also tell you that I’m looking much younger and every few month I can see a notable difference.

Thank you.
PC

I have been doing your exercises for nearly eight years now. I love them with a passion but, reading your workshop email, I was wondering if you are thinking about releasing an advanced facial exercise DVD and instructions at any time soon? (Yes! There are video clip routines that will be featured on the new website revamp, coming in a couple of months!)

Lots of love and take care,
Kathryn

I cannot wait to be in my 60s & 70s and be mistaken for 20+ years young like you… What a dream!! I no longer dread turning 50 this December!! I have my 30 year high school reunion this Saturday and what perfect timing. A year of facial exercise has corrected my beginning aging signs from early last spring and definitely has caused me to age backwards every 2-3 months.

Hi Carolyn,

Thank you for the informative blog on men’s skin. … How odd but so wonderful that recently, I have been noticing that my nose has taken a nice smaller and thinner shape at nearly 50. … How is it possible that we could reshape our noses to look skinnier and more elegant by facial exercises? Now after nearly a year of facial exercises, my nose appears slender with a nicer shape to it. So it makes sense that it would take nearly a year to see my nose finally looking so much more elegant, defined & thinner. … I love reading your blogs on aging because they help me take better care of my face, neck & hands the past year. I am looking younger this summer than l did last summer as if l regain 5 additional years of my youthful looks back. I can see it every 2-3 months as if overnight l just look younger!!!

Hi Carolyn,

Just wanted to share something with you….over the last few years, the skin on my chest started to look slightly crinkly with little tiny “road map” lines, especially noticeable after sleeping or when I pushed my shoulders forward. But, I just noticed the other day that it seems a bit smoother and less lined. Even though I have NOT done any of the chest firming exercises that are in your book. I’m sure it’s the neck  exercises that helped, but this was an unexpected surprise! … Love, love, love this program.

Linda

Dear Carolyn,

I have done “other facial exercises” before, but I didn’t get such results. My lower eyelids weren’t so lifted, nose area wasn’t so smooth, eyes weren’t so open. When I started with your CFF exercises all these things get in much better shape. My husband says that I look better now and younger. Your exercises are really really excellent! Carolyn you have to be proud because your exercises are so effective and You are very, very positive and good person! THANK YOU for all!!!!!!

LOVE

Hello, Carolyn:

I don’t know if you’ll remember me…I’m sure you receive letters from thousands of happy, satisfied customers! I’ve been one of those happy, satisfied customers for five years, and my age is constantly mistaken by at least a decade younger, thanks entirely to your facial fitness exercises! … The exercises are like a lovely massage that help me get sleepy. …

Best regards,
Pamela

Hi Carolyn,

This is to let you know that I am pleased with the results from your facial fitness program. A few weeks ago I noticed a bit of overbuild in some of my trouble spots (mouth pouches and eyebrows), but I made a few adjustments it’s all gone. …

Thanks,
Ema

Carolyn’s response:

Hi Ema! … And, good for you for correcting the exercises build. That’s exactly how you should do it! Very nice! I don’t think you have to avoid anything … just notice if some exercises are too aggressive right now, do them with less pressure and maybe less reps for awhile and adjust as your face changes. I think this is a blog in the making!!!! Thank you!

Hi Carolyn,

I cannot believe that it has been nearly a year now that I have been committed to facial exercises. Every 2 or 3 months, I would see how more fresh or youthful my eyes and mouth areas look. Today is one of those times. I kept getting compliments on my eyes as being what many full Asians would have to turn to surgery to have.

I am noticing that my forehead and eyebrow muscles are quite strong. I can really see my two eyebrows come together quite prominently when I make my frustrated expressions. However, I am so surprised that no permanent 11s or deep lines between my eyebrows are forming. I thought that I would get those dreaded 11s without Botox to stop them from forming. My face appears completely smooth and plump looking as if in my early 30s.

I truly love my jaw line. My “double chin” is becoming less and less obvious. It’s so weird to see co-workers (not even 45 yet) with their lost jaw lines and have saggy jowls instead. Is that what late 30s and early 40s gals look like these days?

Hi Carolyn!

… I would like to let you know I love my facial exercise I purchased a few months back. I’ve been seeing results in the lifting, especially the jowls. Labial lines are improving gradually with the rubbing technique. I look forward to doing it every morning (4-5 days a wk, because) it feels like a face massage. I love it. I even find myself when I’m sitting at the computer or watching TV, doing some of the facial exercises..lol. It’s just fantastic. Thanks again for all your long, loving and hard work into your research, Carolyn, producing a wonderful product.

Gracious

Carolyn is sweet, attentive, sincere, friendly, smart, innovative, helpful, and totally committed to her work. I know all this just from emails and not meeting her personally. Her customer service is beyond compare. She means it when she promises to respond within 48 hours, and more often it’s only a matter of minutes. With me, she’s taken the time to make comprehensive, individual recommendations, and it’s clear she enjoys helping people sculpt their faces to achieve their goals. Carolyn’s Facial Fitness has worked for me, and I am committed to doing the exercises to make further improvements. The changes take some time and are subtle, but I’ve experienced a couple “youth jumps,” as Carolyn calls them. My eyebrows suddenly looked lifted, and my nose looked pleasingly shaped. In the three years I’ve been following the program, I’ve seen noticeable improvement, and I’ve been getting compliments from friends and acquaintances. One even studied my face as if to puzzle out what could be happening. At 68, could this woman be bucking the trend and looking younger? Stick with the program, and you’ll be as pleased as I am.

Lisa

Hi Carolyn

… I want to thank you a lot for your advice. My eyes are already getting better. Yesterday I went to my Dermatologist to have some moles checked. She was shocked when she knew my age. She thought I was 15 years younger and this without surgery or Botox and other stuff like that. I told her I have practiced your routine for over 10 years now. She’ll have a look at your site. … :–)

Thanks again Carolyn

Love.
Claude

Hi Carolyn … I’m going into Year 3 of the program and will be doing it for life. It’s genius and I am so glad I found you instead of doing something invasive! As far as bonus exercises, the addition of the Lower Face and Festoons exercises were just what I needed.

Thanks again, Love,
BH

Hi Carolyn,

I have been doing the strategy you sent me religiously, 3x a week Monday, Wednesday and Friday, around the same time every day, along with all your tips. Thank you for your advice. I also bought your 7 piece facial pack, … I feel a difference in my face. I see a difference also, not in photos, but in the mirror. …

Anyway, the color of my skin is brighter. The shape of my face seems fuller. Cheek bones more prominent. The lines over my top lip seem to be fading. …This is a lifestyle.

GUUUUURRRL! Thank you so much! I had taken 2 days off while I was discussing with you how and what to do with my exercise routine, and today was my first day back w/the basic 28. I couldn’t believe what a difference when I looked in the mirror afterward! Wow! My face looked fuller and softer and at the same time, more toned! How is that possible? (muscles have memory) Anyway, thanks again for all your support. You are amazing! Cheers, Allyson PS. I also focused on applying less pressure and a bit more bit grit on my contractions …

You’re the best,
Carolyn!

Dear Carolyn,

I am one of your customers and have been doing the facial exercises and facial products for 3 years now and have Skyped with Nicky several times. I feel that I look SO much better than when I started.

All the best,
Virginia

Dear Carolyn!

I have now made CFF for almost 11 months and my skin is much tighter and muscles toned. My skin is glowing and CFF is very important for me!

Hi Carolyn!

It has now been 4-5 years since i started facialfitness.And i am very satisfied of how my cheeks holds up especially,as you can see on the picture.Never a wrinkle in sight,although i am running 48. I got a lot of comments on that 🙂 …

All best
RG

Update:

Thank you Carolyn!

I have seen your latest pictures! … you look amazing! An inspiration to us all… Facial fitness has done a LOT to my face. No doubt. I am so happy I never have to think about Botox at all. I feel lucky to have come across this. Just to think about the worry I had 5 years ago that my face would sag. And it hasn’t at all 🙂 … I am very devoted to facial fitness.

All best.
Love R

Hi Carolyn,

You look lovely at 68, just like one of those beautiful, glamorous movie stars from the Golden Age of Hollywood. As you instructed, I stopped doing facial exercises for a while. (she was overdoing it) I still continued to do ‘rub out the wrinkles’ for the perpendicular lines between my eyebrows and other exercises to detach the wrinkles between the brows. Those two vertical lines are pretty much gone now. Also, the crepe-like skin, under my neck and on my throat, has also disappeared. The lines under my eyes were starting to go over and past my cheeks in a downward fashion and those are gone, too. … I have a large forehead and thus, lots of skin in that area. Everything is smooth, flat tight and lifting in my forehead region! I plan to start back with the full facial routine again. …

Chic

Hi Carolyn!

… Thank you very much for your contribution to my life. I love the effects of facial fitness! … Two years ago I had a skype training with Nicky and learned the lower face lift exercises which have been a God send. My lower face is looking much, much better. …

Best,
Elizabeth

Hi Carolyn,

Just wanted to give you a quick update on my progress. … BUT, I am sooo excited to report that I see some beautiful changes around the upper cheek area and especially on either side of the nose. My cheeks were always high, but the fullness was only on the outer edges of my face. The center of my face (on either side of the nose) was sort of flat.

NOW, I’m noticing that beautiful fullness going across my face towards my nose. …..you know like area where the nose slide works on? Like you always say (and I agree) when the area on either side of the nose is filled – your face looks younger, fuller, and lifted. There is no question that this area has filled!!

I’m so excited! I’ve been doing your facial exercises (on and off) for years but never saw that dramatic change. I think it must be the face firmer and the circle up rub that is making the big difference. Plus, I’m on a balanced schedule for working out. Every 3rd day I do your cd workout. Now I’m excited to see what other changes will be coming!

Oh, and P.S. I think I’m noticing a difference in my skin tone too. It looks healthier and sort of glows!

Thank you Carolyn for the exercises and for the encouragement!

KathyH

Hello,

I just wanted to say hi and thank you. Now it’s been about 3 weeks since I started performing the exercises, and I have to say I am already seeing some results: first of all … my vision has improved (this is not promised but happened and makes me very happy) My skin looks more full in general and my cheeks a little fuller. I am 40 and i didn’t have deep lines but my face now looks more “vacation look’ and is less tired….

Sara

Thanks so much for the information. I have only been doing the exercises for two weeks, and am noticing some positive effects already!

Thanks very much,
Anne

These are great pointers and I can’t wait to get started. You are the best-kept secret out there, Carolyn!!

Best wishes,
JessicaN

… By the way, I feared that my nose would become bulbous like many wider nose folks. It has become more elegant looking. I am impressed how the toned and developed muscles around the nose area could improve the look of my nose. I have been receiving a lot of compliments on my profile. I no longer dread entering my 50s next year. ..

TR

Hi Carolyn,

I purchased your program and have been doing it since January of this year. I have seen great results so far.

Best always,
Nicole

Thanks Carolyn – just like to say another person approached me today and said how well I’m looking! I was doing (a different) programme for over a year but the results were not half as good.

Thanks again
Bev

Hi Carolyn,

Happy New Year! I have some good news, the two simple exercises I have been doing for my lower face # 1 & 2 in the overview you gave me (only 2 – 3 times a week) are already showing results! WOW!

GV

I’ve actually seen a great improvement in just the last couple of days. The shape is coming back into my face. Even my forehead is improving and I thought it never would. I now have absolute faith. I’ll keep you posted.

With love and best wishes,
Naomi

Hi Carolyn,

… After 5 months of (the) CFF program. No more traces of saggy droopy eyelids. I don’t see much of that double chin due to saggy muscles under the chin any more. The left side of my face is not saggy droopy as months ago (mostly collagen breakdown on my left side from sun damage from driving unprotected for years). It’s slowly firming up to match the still undamaged right side of my face.

Hugs!

Hi Carolyn,

Yes, facial exercises are not a quick fix and I will have both patience and fun with it, but just thought you might like to know, my heaviest eye lid, LEFT, the one that was noticeably lower than the RIGHT is now the higher lid revealing more of the eye than the other!!! WOW! How lovely to have this encouragement so early on! …

Blessings to you,
MS Love Maddy x

Hi Carolyn!

Thank you so much for the added exercise! I’ve enjoyed visiting your website again. It’s so encouraging to see people’s progress and feel like I’m part of the fun from afar, LOL! You look fantastic as always – thanks for being such an inspiration. 🙂

suze

Hi again Carolyn!

… I became you client on November 2010. I have been training rather consistently since then and I can really see the difference when I look at pictures; not only do I not age but I have a fresher and more radiant look! Working in the media and public events business as I do asks that I look my best and your program helps a lot in that regard.

Thank you so much again,
Carolyn!

You have relieved my mind so incredibly! I’ve spent an hour and a half this evening reading your site and my faith and hope has been renewed! Thank you so much! I will continue my facial fitness with verve! Thank you:-)))) you are so kind! Have great week-end. You are an inspiration.

Hello Carolyn,

I bought your facelift package back in November 2006. It came intac and very promptly i might add. At the time I was 50 and wanted to prevent some uncoming jowliness and mouth lines. I have used it on an off (I’m very irregular) since then with great results I tend to run to it when I feel certain parts of my face and neck want to go south. I naturally look very young for my age (15 to 20 years) and want to keep that as much as possible. I will be 58 in a couple of weeks. I am a Jamaican Canadian living in France. I have spoken to so many firends and acquaintances about your product. I am wondering if you have had it translated into other languages. I’m sure there would be buyers here in France. It really was the best 20 odd dollars I ever spent.

Thank you and best regards

Thank you Carolyn,

… I have seen remarkable results already, as others have commented. I was wanting some reassurance that I wasn’t overworking the area. As my neck and jowls are areas that I would love to tone and look after. I am enjoying your programme and I will look forward to the next 3 months when I can add The Lower Face Lifting Routine. You do look fantastic on the Live show. It is wonderful that we can all have confidence in your system since you are a living example of what you teach. Many thanks again for your prompt reply and for sharing your knowledge.

Hi again Carolyn!

Thank you for answering so quickly and for your words of encouragement! Last night, I went to a party where I talked with a woman one year younger than me who was shocked to hear that I was turning 60 in a few weeks; she just could not believe it. So take this as a testimony of the effectiveness of CFF from a very grateful client! 🙂 You really did make a difference in my appearance and thus in my professional life; I cannot thank you enough! You are great!

Warmest regards and wishes for a joyful life!

Diane

Thank you again for all your time and effort … this program has been such a great investment. Take care 🙂

Hi Carolyn,

I just wanted to let you know how pleased I am with the results of your program. I have been using the program for about 18 months and can certainly notice results. Having a naturally slim face I was concerned about losing too much mass in my lower face with age. Happily, I have noticed some filling out of my lower face as a result of your program. Having just turned 50 years old and seeing noticeable results, I am happy to know that with continued use your program will certainly fill out and give my face a more youthful appearance. Yippieee!!!!!!!! How is that for a little vanity? Thanks again. Just wanted to give you an update.

Good Afternoon Carolyn,

… Everyone is marveling at my appearance. …

Thank You,
Patricia

Carolyn!

Just wanted to let you know cff is working for me ! In the last 2 weeks two different people thought I was in my 20s– and I just turned 37!!! Wow!! Will send pic updates soon.

Jessica

Hi,

You are a genius with your facial exercise method. I do see now why it is important to do all 28 exercises. My face definitely feels more evenly worked out and has a more refreshed and massaged look after doing all of your 28 exercises plus the face firmer and the brush.

Since my face does respond to facial exercises well and fast, I am already seeing a slight uplifting change to my two problem areas: eyes and left jowl. When I smile now, I can see my recently lost lower eyelid muscles near my lashes reappearing. I am starting to look very refreshed and nearly as youthful as I did at 45 and not so tired, droopy and older looking as I have the past year.

After seeing you more clearly on the DVD, you sure looked 10-12 years younger at 65 in Part Three than you did in Part One. Since I can really see your face, neck, hands, and skin tone very well on the DVD, I think that you actually looked nearly 20 years younger at 65 on DVD — no where over 50 at 65. Amazing and inspiring!!

I cannot wait for that 1st youth jump to happen in 2-3 months!! My 47-57 co-workers may be envious when they see that drastic change to my look. ; )

TRG

UPDATE:

Hi Carolyn,

My skin now looks baby soft almost like yours after only 4 days of using Moisturizer Plus. Wow! The right side of my face looks so much younger after 2 weeks of your program. I am still frustrated with my left side as it is the saggy droopy side from nearly 15 years of no sunscreen while driving. If only I knew then…. But I do see more improvements just not a WOW yet. I know that it will take a more few months for my left side to return to how it was 3 years ago before that awful saggy droopy curse. Cheers!

UPDATE:

Hi Carolyn,

Oh my!! After 4 weeks, I think that I may just have my 1st youth jump! I look slightly younger fresher than I have been the past 2 years. I don’t have that icky tired look in my eyes anymore. Boy did I look very tired for over 12 months (when not even tired) prior to doing facial exercises. Shocking how slowly sagging facial muscles could create such a tired looking face. I have my 1st date with a cute guy I like tonight. So perfect timing!! 😉

UPDATE:

P.S., my date thought that I looked very young.

UPDATE:

Hi Carolyn,

Nearly 3 months on your program now. I finally see the nice lower eyelid muscles just below my lashes. They were there 3 years ago when I looked younger instead of tired looking. After 2 years of botox in the lower eyelid areas, I noticed the flattening of these muscles then I started to look older and appeared tired all day long. I appear younger from regaining the lower eyelid muscles. Is the loss of these muscles a huge factor in making us look tired and older?? (YES!) Have you noticed many gals over 42 do not have a defined jawline?? This lack of jawline seems to add to the poorly aged look as well. (I agree) My jawline is sharper and my slight double chin is less noticeable. My son has told me that I have a double chin for a thin person for the past 10 years. So funny!!! Cheers!!

TG

UPDATE:

Hi Carolyn,

My 42 year old date thought I looked 35-36 and said that I have amazing cheekbones and bone structure — must mean that I appear elegant like you!! After I told him that I will be 49 this December, he asked me twice if I had work done. I told him to look at my moving eyebrows and forehead because I have no botox and no fillers. … It looks like that I recently had a 2nd youth jump now at the start of my 4th month. … So happy!! Thanks Carolyn!!

Hi Carolyn,

I have been doing every single CFF exercise, just the way it is performed on the CFF DVD, 3-4 times a week CONSISTENTLY for the last four years and I am absolutely ecstatic by the results!! I will be 48 years old in October (ugh!) but people I meet think I am in my early thirties!! Yes, my early thirties! I don’t know how to thank you Carolyn, except by helping other people achieve the same Botox-free, healthy approach to facial health and beauty.(she’s taking the CFF Certification course. She is already in the wellness field). …

Love,
Reem

Hi Carolyn,

Just to let you know that i’ve been doing the exercizes about three weeks now, and i see great results. Thank you!

Best regards,
Nyn

Dear Carolyn,

I’m writing to thank you for the face polishing routine you so kindly gave me..,I love it!! It seems that the little pucker I have on the corner of my mouth is lifting finally, and my elevens ( which were not going away) have gotten so much better, the area is almost flat!!!! This is amazing.a truly genius exercise. I am so grateful to you. …

Thank you always,
Andrea

Hi Carolyn,

I’ve been following your program for a year. I was 64 when I started. The changes have been very gradual but oh, so worth it! I am always getting compliments about how great I look. The main reason I started your program was to get rid of the deep frown line between my brows that made me look angry. That is sloooowly disappearing… . I love that lower face routine. The results are pretty amazing, especially in my neck area. It’s just fun!! Thanks for all your help and encouragement!

TK

P.S. An added benefit to this program: when the exercise calls for lifting your head up off the floor, I do an abdominal contraction. That’s over 150 contractions in 15 minutes. I’ve never had such flat abs :o)!

This program is amazing! After two weeks, my family said they could see a difference. I lost that “tired” look. It’s been about a month, and my eyes are more open, and my lower jaw is becoming more toned. I’m excited for more changes as time goes on!

I’ve been doing Carolyn’s facial fitness for 6 months and I love it. My face fell because of Botox. I had saggy jowls and I’m only 35. After 4 months doing CFF my jowls lifted! Now I’m concentrating more on my eye area. Facial exercises really work, I’m living proof!

Hi Carolyn!

Have continued to follow your exact advice and things are going amazing – I believe yesterday I experienced what you call a ‘youth jump‘, particularly around my eye area. … My mouth area has also returned to normal, which I am very pleased about. … Thanks again for all your help. 🙂

OD

Thanks for all your help. My face actually looks like it is getting firmer (six weeks into CFF). Even though I was doing a different facial exercise program for several years, I really feel the difference doing yours. I see the softness coming back (in a good way) and I can see the difference your program is making. Balance. I was a model (many years ago) and it made me so sad to see that my face had lost the softness. So glad it is back.

Diane

Hi Carolyn,

I was so excited today! I have been doing your exercises for about 3 weeks now. I had taken a picture prior to starting…I am sure you remember, I was so depressed. New pictures! Amazing. I can’t believe how much more awake, alive and fuller my face looks. … I just wanted to say thank you!

Diane

Hi Carolyn,

I want to thank you for creating this wonderful program. I couldn’t be happier with it, and the changes I am seeing. I am not embarrassed about my face anymore. I feel, well, attractive. Even if I saw no more changes, I would be extremely happy. But I think I will. The second pic is 3 months after starting your program. Thank you Thank you Thank you!!!

Wishing you all the best,
Dawn

Hi Carolyn…..I had the pleasure of speaking with you a few weeks back when I called to ‘gush’ about the impressive images I saw on your website which showcased the effectiveness of your program. I decided to try one of the sample exercises you presented—-targeting those horrid neck ‘cords’. I am only midway into my fourth week, and am DELIGHTED to report that they are ninety-five percent GONE. I cannot thank you enough for posting this. I have also begun the Hand massage technique from your You Tube video, and am sure I will see results equal to that of the neck exercise. I very much appreciate your kind generosity in sharing these techniques.

Karen

This is great – thanks! I’ve been doing your exercises for over a year now, and at 50, I look younger than when I was 40. I tried several other programs before I purchased yours. While they helped some, I was still left with sagging in the jowls, and some other problem areas. Your system has taken care of that – it is like a miracle!

Thanks again! Carolyn

Hi Carolyn,

I love your program. I’ve been doing the exercises for about 6-7 months now. I started off about 4-5 days per week and am now doing about 2-3 days per week. I have noticed a big difference in my jowl area and eyes. I did not have full blown jowls, but more the beginnings of them and before the exercises I was attempting to keep a slight smile on my face when around others because they didn’t seem to show as much. Now I don’t have to do that and don’t even think about it. I still have some work to do but looking good so far! And my jaw line looks cleaner as well. My eyes look great and my neck looks toned and strong (but not bulky)….Thank you so much! Your program delivers real results!

Kindly,
Heather

Dear Carolyn.,

… I am writing to say how happy I am that I discovered your website. While I was impressed with your obvious knowledge and refreshing emphasis on Customer Service, it was the photos of yourself which struck me the most. While they–first and foremost–convey the effectiveness of your program, it is for me your GLOW –A Light–that almost jumps out’ from the pictures. Radiance like that comes from WITHIN. …You are an inspiration!

Kindest Regards from Karen

Carolyn,

I’ve seen fantastic results with your program. I’ve just experienced my first youth jump and what a change!… Love your skin care products too!

Pam

Update:

Carolyn,

I’ve recently experienced my second youth jump and moving on to my third. It just keeps getting better. Thank you so much for your program and facial products. It is so nice to see the skin above my eyes lift. I can see my eyelashes again! I just had a microderm at the spa and received complements about how great my skin looked. She said that of all her clients, I was in the top 5% in skin hydration. I know this is because of your facial products, especially the two serums. You are the best and thank you for making the prices so reasonable….

Thanks again,
PamB

Holy cow, Carolyn! I looked at the video and you do indeed look younger and more radiant now than in the exercise video. Your skin is just so luminous and your neck is amazing. I assume I can look forward to the same outcome and that makes me smile. … All the best to you, Carolyn. You are beautiful inside and out.

Cheers,
Cathy

Hello Carolyn,

It took me a few months before I started your programm, but I eventually started beginning of October. It is a very good, very efficient programm. I have been a rosacea sufferer for 25 years, and your programm is one part of my healing process. It is very good on redness and enlarged capillaries. Thank you so much again. …

Lots of love,
Patricia

Thank you Carolyn -… thanks so much. Just sent my sister the full facial care package for her xmas gift!! 🙂 Love your products and your exercises, really has changed my life… Again thank you so much for your great customer service, by the way love the moisturizer, will buy some of your products once I’m done with the samples. Thank you!

Jeanie L

Hello Carolyn , firstly let me say, I have been wanting to send this email to you for many years. After sorting through the whole range of facial exercise programs online I felt and surmised, that indeed your program and you were the best ! I first heard/read about facial exercises around nearly 30 years ago but I have never seen a comprehensive, genuine “whole package” program anywhere like yours. I would love to do your course and eventually work teaching your program to others. …

Thanking you,
Mindy

I ordered your facial fitness package and have noticed a difference in facial firmness. It took a little bit for me to get into the habit, but I am really glad I did. Thanks for helping women keep toned faces. You are an angel! I am glad to see small businesses like yours prosper. Go you!

Val

I have been doing your exercises for 16 months and am very pleased. I am 65 and have been doing them 3x/week. Yes that lower face lifting routine you sent is making a difference. …

SR

Hi Carolyn,

Just wanted to send you a very short note of thanks (I’m currently on semi-vacation) for saving both my hair and face!! My face (skin and structure) look better now with the lighter touch for facial exercises. … THANKS SO MUCH!!

Jess

Well I stand corrected! I’ve been doing CFF for about 2 weeks now and see a dramatic improvement in my budding neck cords. Saved me $5000 for a neck lift already! I couldn’t even lift my head off the floor at first for a count of 10 but now I can do the full count of 40. I too experienced neck pain when doing other neck exercises but not with CFF. And I was afraid exercises would only make the cords pop out more – I WAS WRONG! Strengthening the entire neck builds the muscles and firms the skin to cover the cords! Who wants a scrawny old-lady neck? You know the ones I mean: they look like turtles with skinny wrinkly necks and big heads. Not to denigrate any other programs, but I feel like CFF explains in great detail the Qs that I have before I even ask them. Her website is jam-packed with useful infos about the exercises and skin/muscles. The DVD/CD combo is great for seeing Carolyn do the exercises and having a buddy in the morning to exercise with, but you can go to her website and see the exercises explained in written form too. How generous is that: you don’t even need to spend any $$ if you don’t want to. But really I feel she deserves the money for the work she does for us. Big thumbs up Carolyn! I only hope I can look at great as you do!”

Hey Carolyn!

It’s been a while since I’ve emailed you! Let me first say again thank you for your life-changing facial workout! I have always been so thankful for being introduced to your site and to you!!

Hi Carolyn,

After 3 months of doing the lower face exercises along with the whole face exercises, I’m seeing the sides of my cheeks filling out and the raccoon bulges fading. The wrinkles on my upper lip are a bit better, but I can still see them. Especially in bright light. (Lines around the lips can be addressed, but they can take a long time to disappear completely) 🙂

Carol

Dear Carolyn,

I just want to say “thank you” for what you are doing for me and other women through your facial exercises. I have been using them for about 9 months and I’m so happy with my results so far. I still have areas that need work but I’m convinced that with patience these will improve with time. I have had three instances in the past six months where people that I haven’t seen in a long time have complimented me on my “youthful” appearance. I’m not bragging when I say this. It is completely because of your exercises. The most impressive evidence for me was when I saw a recent picture taken of my sister and myself at a family function. She is a year younger than myself and has always been thinner and more physically fit. But, you would never know it from the picture. There is a big difference in the definition of our necks and faces. … Thank you for giving me hope that I don’t have to “give in” to the age process. There really is something that can be done to improve our looks as we grow older! The best part is that it is all natural!

Hey CAROLYN,

I’ve been using the CFF Program for nearly eight months now, and I’m showing some real progress! I just attended a family reunion last week, and heard a lot of “That haircut makes you look younger!” And “Have you lost weight, you look younger!” And this was from my nephews and nieces! My sister looks at me kind of suspiciously. Ha!

Dear Carolyn:

It’s true! You do look even younger than the one when you were 64. I am 70 now and thanks to your good products and exercises (and good genes too I think), my skin still looks good. … I send you love as well and all good wishes for health and happiness.

Pat

Dear Carolyn,

I have been doing the exercises in your program 5 times per week since Thanksgiving weekend of this past November. … First of all, I wanted to mention that I believe I have seen overall improvement to my face. For example, … two cords that had recently appeared, one on each side of my neck, disappeared within 1-2 weeks of my beginning your program. As another example, before starting your program, I hadn’t even realized that my brows were starting to droop, but they were — and, thanks to your program, they are beginning to become lifted up, slowly but surely. I also see fullness returning to my lips. As with my brows, I had not even realized that I had started to lose some fullness in them. In closing, I wanted to thank you for your program. …The “before and after” photos are very persuasive … I enjoy seeing how your customers seem very happy with their own faces: they don’t want brand-new faces, but their own youthful contours again. Oh! I have also been using your skin and hair care products, and have been extremely happy with them …

Warmest wishes,
Ashley

Hi Carolyn.

I am so excited that I just had to share! I am starting to see the more youthful contours of my face again. I have been using a lighter hand with my exercises, the jowl exercises, and I am just doing them, as suggested, three times weekly and evenly spaced. Sometimes after exercising I can feel a sort of tingling and tightening during the day and my skin looks very good. Oh, I am also doing the little neck pinches (this is a new de-tacking of the wrinkles technique that will soon be out as a video clip). Thank you for always being so supportive! I will keep you informed.

Love,
Carole

Hello Carolyn, I have been doing your basic exercises now for about 6 months and have achieved wonderful results. My skin looks radiant, my eyes have opened up a lot and my cheeks and lips are fuller.

Thank you Carolyn.

ME

Hello Carolyn!

So very happy that I got your DVD/CD after trying the free exercises on your website. I’ve done other programs but with yours realized a major change in just a week for plumping my cheeks. Please see the thread on our forum about your program. … I like that you advocate back sleeping and getting to bed before midnight too! Best wishes!

Holy cow, Carolyn! I looked at the video and you do indeed look younger and more radiant now than in the original exercise video. Your skin is just so luminous and your neck is amazing. I assume I can look forward to the same outcome and that makes me smile. … All the best to you, Carolyn. You are beautiful inside and out.

Cheers,
Cathy

Here’s funny story. Two women gave me an irritated glance last week. Now in all fairness, I have made several changes over the past month. Dropped about 6 lbs, eliminated alcohol consumption completely, almost no sugar, discontinued Botox and started your facial exercise program.

My skin started looking amazing after I gave myself two days off in a row. Fuller and more supple. It was after my skin started looking amazing that I received the ‘stink eye’ treatment. You know…… The look that says something is looking different about you and it really irks me … Thank you!

Hugs,
Lora B

Hello Carolyn , firstly let me say, I have been wanting to send this email to you for many years. After sorting through the whole range of facial exercise programs online I felt and surmised, that indeed your program and you were the best! I first heard / read about facial exercises around nearly 30 years ago but I have never seen a comprehensive ,genuine “ whole package” program anywhere like yours. I would love to do your course and eventually work teaching your program to others. …

Thanking you,
Mindy

Hi Carolyn!

Haven’t got your program yet but I have been practicing the crow’s feet exercise and my right eye, which always used to be flexed due to what I’m guessing was a buildup of tension, is now relaxed. It feels weird, but it is nice. That, and doing the other sample workouts, has been a really nice way to release a lot of anxiety (I’m a worrier) which has tensed up my face. Who would have thought that face exercises would make a person calmer in general? PS I think Facial Exercising is a great life strategy and I look forward to finally receiving the full workout. You’re a clever lady 🙂

I have been practising your facial fitness programme now since August 2013. I am very happy with the programme and people are already approaching me all the time and telling me how well I am looking….

Kind regards,
BA

Dear Carolyn,

Thank you as always for the best most informative program and website, your program is the absolute best and I’m soo happy with how I look after 3 faithful years.

Love,
andrea

Hi Carolyn:

Just got to the level where I can remember all exercises and do them lying down. I look so much better — really amazing!

MH

Hi Carolyn,

I love the exercises and the sample facial products as well! Thank you. … My face is already starting to lose the tired look. 🙂

Thank you so much,
Heather

Hello again… Yes I’m a newby but wanted to share this.. I am in the beauty industry. And help others in area of making them feel better about their looks and I’ve always have been one to take care of my overall appearance. I have noticed in my aging one of my areas were that my temples are something that hollowed and hated it. It’s about two weeks into me starting (with the CFF exercises) and I see my temple start to firm and is not as hollow.. I am so, so excited.. I wasn’t expecting that… Just wanted to share that.. … I will keep you posted on more.. there are other slight things but this one was big so I had to share…

Thank You for your time. I think your program is the best as I have tried others that don’t give the lovely elegant build that your program does.

Kindest Regards
JV

Hi Carolyn!

… The Lower Face workout is coming along very nicely! It took me a while to get the angles right but now I can feel everything working and it’s really cleaning up my jawline! It’s like it’s working from the sides inward, with that darn double chin the most stubborn issue, though I swear the area is narrowing. …

Thanks and have a wonderful weekend!

Love,
Bernice

Hi Carolyn,

I’ve been doing your exercises for a little over 2 months! I have to say I truly love your program!! My friends have made comments and want to know what I’ve been doing. Within that time, I’ve almost completely, completely diminished my forehead lines, 11s and crow’s feet. I love how my face feels after completing a workout! …

Thanks,
Lisa

Hello Carolyn.

I am a 55 year old woman who has been doing your facial exercises 5 days a week for @ 8 1/2 months. Thanks to you, I can honestly say my face is looking so much more toned and younger looking than last year at this time. I also use most of your skin care products, which I think helps with the healthy, toned look. … Thanks so much for all you do in helping people feel better about aging gracefully!

Sincerely,
Joan

HI Carolyn,

Well I am nearly two months into the programme and have attached a profile picture of me at the one month mark. I am noticing that I am looking ‘improved’ and that my face looks ‘fuller’. My scar is looking better and after my holidays I will send a picture so that you can see. (she has an “old” scar on her face from an accident in childhood) … I am really loving the exercises and as I said before my smile is not nearly as ‘lopsided’ as it was, amazing that after less than two months it is looking better than in 30 years. Love to you. Thank you for all your help with this.

Hugs Ly

Hi Carolyn,

Well I have just watched the Facial Fitness DVD. I was wrong, wrong, wrong. Your exercises are not what I thought they were at all. I had been doing a different facial class from the internet. It turns out they are not the same. I saw how gentle all your exercises are and now know that I was assuming yours would be the same as the different “poses” from the other program. I’m happy that I have found out that I can be a member of Carolyn’s club!! I’ll keep you updated.

Thanks for all your help,
MH

Hi Carolyn

I thought I’d tell you briefly that I have reached the two month-mark performing the exercises with one hand (she has temporarily injured her hand) and, although I am yet have a lesson with Nicky, there has been definite results. Apart from my skin looking healthy, better-textured and tighter I now constantly have a colour of red in my cheeks that only becomes deeper especially when I laugh. That is probably the best part! Also my neck, which had been cording due to my rollercoaster dieting, is firming up and I don’t wake up with lines from folding during the night. Thanks Carolyn so much xx Exercising the facial skin seems like common sense … in any case I am so grateful that I found your program when I did.

Sincere hugs,
Cassie xoxo

PS: There has been no problem with performing the exercises one-handed. It just takes a lot longer…

I must tell you that although I ordered your program quite some time ago, I am kicking myself for not having left another program which I’ve used for several years. I look much more feminine and pretty in just a week with CFF. … Now, a month into your program, my husband can’t stop telling me how beautiful I am! My neck is so much improved that I want to stop strangers on the street and tell them how they can improve theirs too. Carolyn, your exercises are genius! I cannot thank you enough for my lovely new face.

Sincerely,
Cathy C

Carolyn’s facial exercises and skincare products are the best! I have used many types of exercises and products and have never been as pleased. I am still in the beginning stages but after 2 months, I look much more youthful and feel happy when I look in the mirror. I also took a training session with Nicky Jordan and found her insights and clear instructions a huge plus. Thanks to you both for making me feel confident that I will remain beautiful for the rest of my life!

Best,
Marilyn

Hi Carolyn!

Firstly, thank you so much for this careful, individualized attention. You are truly amazing. I can feel the positive energy all the way here in France. I have started the new strategy, and it feels really right. I also love the lower facelifting routine. This one will make plastic surgeons cry!! 🙂 🙂

Tip: One thing I noticed is that before when I was opening the mouth wide, lips over teeth, I was highlighting the nasio-labal lines. I have been experimenting in the mirror with different ways to contract the muscles in the “O” pose. I notice that if I push my top lips toward the center of the mouth, so that my mouth makes not a perfect circle but rather a circle that is slightly triangular-like at the top, I am not enhancing the laugh lines (great if this works well for you!) …

With much gratitude, warm regards,
Michele

Hi, Carolyn,

Happy to say I am now seeing close to maximum results. Neck and chin are at about 90% improved since the last time I emailed you. …

Thanks
Sue

Carolyn,

you are a true inspiration in my life. Not just your excellent program and exquisite skin care samples, but all what you share with your customers as a person. I am so glad I bumped into you in the Internet. … It’s been only three weeks since I received the Facial Exercise Kit and I’ve already seen results. My husband doesn’t noticed much but when comparing the pictures that I attached, it is surprising to see how the face shapes as I continue the routine and keep losing weight. At this moment, my life is in a new stage. Able to walk and exercise. With the neck strengthening exercise, my neck stopped hurting, my eyes are less red and I am counting 32 twists thus far.

With admiration,
Paulina.

Dear Carolyn,

Hello! I have been faithfully doing your facial exercises for over a year. I do them four times a week Monday-Thursday. I do get compliments on “looking good”. Thank you.

Hello Carolyn,

I thought it about time to write to you to express my thanks for your wonderful facial exercises, and your extremely happy, friendly and easy to follow dvds.

During the past 6 months, I’ve gradually noticed a lessening of all facial lines, plus a ‘building up’ of muscle in my face. My eyebrows (which were beginning to droop) are lifting up to where they once were; my eyes are ‘opening’ with a great reduction of the sagging that was beginning to cause me dismay, and the ever increasing turkey neck has lessened greatly showing great promise for a more youthful future.

To add weight to my delight, friends are also beginning to notice the difference. Only this past weekend a friend suggested that instead of aging I appeared to be ‘getting younger’. I haven’t (as yet) told her why, however I plan to do that soon. I have though, told another friend about your exercises and wonderful facial creams. If she hasn’t as yet, I know she will make a purchase as she finds my results extremely good. (She was considering surgery, however now is seeing the benefit of ‘self-nurturing’ through your program.) Thank You so much; I couldn’t be more delighted.

Kind regards,
CP

Hi Carolyn – Re the exercises … My overall look (face) is smoother. It’s still the lower face (she will now tryout the Lower Face Lifting routine)that I am hoping will show more improvement and my neck (just the area below the chin – NOT double chin – but loose skin) but I do see a difference! I’m hoping the next year will pull more together…. Sometimes this summer – because of schedule (even early morning!) – I have only been able to do twice a week but don’t seem to be going backwards. Thank you again for all this fun stuff………… sr

Hi, Carolyn:

I wanted to mention something that’s helped me tremendously in learning the exercises. I have an iMac. While listening to your “Pacing” CD in iTunes, I also open “FaceTime” so that I can observe myself while performing the exercises (and correct mistakes I’m making). It’s really been VERY useful!

I also would like to mention that, after only three weeks of doing the exercises, I absolutely feel my skin becoming more resilient and “plumper” (in a good way). It feels like a layer of youthful cushioning is gradually being restored. Thanks so much, Carolyn.

All the best,
Erica

Thank you Carolyn !

I wanted to tell you I have been doing some of the facial exercises that you sent for several years ago for about 2 months steadily (She tested the advanced Lower Face lifting routine taught by Nicky in an half an hour Skype session for $75-. If you want this lesson, just email me and I’ll send you an invoice) and I can tell the difference in my jaw, my neck, and also my cheek bones. Mine are high and I hope to keep them from falling. My neck has improved greatly. I’ll be 63 in August and I’ve always been thin-but lost weight 3 years ago due to illness and my neck looks (looked) like a skinny turkey ! It is looking better and gives me great hope! Hope you have a wonderful week xo

Received it in 2 weeks. The DVD is excellent! The facial & other exercises [body parts] are explained & shown by Carolyn herself, who really knows what she’s talking about. I’m already starting to see changes to my skin & the shape of my face after only one week. You also get 3 samples – love the moisturizer plus – luxurious! Excellent advice & prompt response to emails. Check out her website-glad I did!

WOW Carolyn,

I saw the upload on Facebook of the Skype interview you had (Go to counter 0:31 to see me)… AMAZING!!! You look so, so beautiful!!! Glowing!!! So Feminine. You look even younger than when you did your exercise kit.I t is absolutely unbelievable!!! You are truly getting younger with age!!! This is so exciting!!! I hope so much to have these wonderful results as I grow older. Keep doing this amazing work, innovating, being so involved and giving all of us motivation and hope.

Love,
MAG

PS Also, loving your hair .

“Carolyn is a GOD SEND! I’ve tried other facial exercises, and got somewhat favorable results with some of them, but Carolyn’s exercises are in a category all their own. I noticed a difference immediately and actually even look forward to doing them. I just started using her skin care products, and am amazed at the immediate difference they have made. My skin went from gray and colorless to pink and creamy almost overnight…If only EVERYTHING in life worked so well…Seriously. Oh! also, I recently tried the shampoo and conditioner, and again, a hit. My hair is thick, wavy, porous and damaged from years of bleaching, so needless to say, I always pull it up and back. However, the first time I tried Carolyn’s hair products, my hair got its life back…It looks and feels like real hair that I can wear down again. I especially love the conditioner. I’ve never come across a product like this, it is absolutely the best thing on the market…Thank you Carolyn!”

Dear Carolyn,

It was about three years ago when I bought your facial exercise kit. I practiced faithfully and also tried your facial formulas … I had my skincare and exercise routines and I began to get compliments about my glowing skin etc. Yes, I still had some wrinkles and maybe some sagging skin too, but my overall appearance became more youthful.

Then I experienced a very stressful time. Lot of work and family problems. Too much unhealthy food and occasionally too many glasses of wine. Continuously too little sleep. No facial exercises.

This spring I finally looked at the mirror and I didn’t like it. … No, that woman looked older than before. …I made a nutrition plan. …Then I started exercising and also facial exercising again. I have your pacing CD and in April I started to do exercises with it five times a week. So nice that I don’t have to think anything, just listen to your nice voice and do what you tell to do. So relaxing! Then I remembered your facial formulas and schedule for radiant skin. I happened to have products for cleansing and exfoliating and still had botanical masque left, so I ordered other products and started to follow your schedule in the beginning of this month. It’s so nice to follow your instructions. I need someone to tell me what to do!

Nowadays I sleep better so I wake up little earlier in the morning. I do exercises with the pacing cd. Then I put hydrating crème masque on and have little time for praying/meditation before my husband and children wake up. After serums, moisturize plus, sunscreen and healthy breakfast I’m ready to start my day.

I didn’t expect results to come very soon. But my skin really looks better after only a few weeks. People notice something. “You look different. Have you lost weight?” Well, maybe one pound, but that doesn’t change my appearance. “Oh that haircut really makes you look younger!” Maybe that, but I had exactly same cut also last time I came from the hairdresser. I’m convinced that Carolyn’s facial fitness and schedule for radiant skin are doing the trick again. And it makes me sooo happy!

Thank you Carolyn!

Hi Carolyn,

I want to thank you for your fabulous program….I have been doing it ,religiously and just now took some photos to see if any changes had taking place since the last pics taken… and I am shocked with the positive changes! Look at my eyes, neck and my profile!!! Please take a look for yourself, and see how amazing they are …Imagine in a year? … Any way,I just wanted to thank you for making this possible.

Regards
LBC

Another year already…Congratulations on your new hair products. A friend of mine (in her 50’s) was visiting from New Zealand. She’s very beautiful but she has such deep lines. I asked her about them and at first she was hurt, but when she found out she could do something, she was so grateful. She bought your course and feels so empowered and hopeful when she does these exercises. She was feeling hopeless and not even protecting her face from the sun because she thought it was too late…. also feeling embarrassed because she thought it shouldn’t matter to her. You can imagine how good it feels to be free of all of that. Thank you from her and from me.

Hi Carolyn,

I purchased your program about two years ago (2011) and must say that I think it has worked very well. I have corresponded with you a few times regarding things that didn’t seem to be working well and you gave me some great suggestions. I am really pleased with those results. … Thank you.

SL

Hi Carolyn,

I purchased your exercise program a couple of weeks ago and am really enjoying it! You put together such a nice package, with the DVD, CDs, book, cards, etc, and the price was very reasonable too. So thank you!

Best,
Erica

Hi, Carolyn:

I received the package and am really enjoying learning the exercises on the DVD. You are an excellent teacher and your beautiful, incredibly youthful-looking face is such an inspiration to me! I’m so impressed with the thoroughness of the package and how well-designed everything is. …

Best,
Erica

Received it in 2 weeks.The DVD is excellent! The facial & other exercises [body parts] are explained & shown by Carolyn herself, who really knows what she’s talking about.I’m already starting to see changes to my skin & the shape of my face after only one week.You also get 3 samples – love the moisturiser plus – luxurious! Excellent advice & prompt response to emails. Check out her website-glad I did!

Hi Carolyn!

… I thought I’d let you know that there seems to be some improvement in my overall facial appearance. Nothing you can really put your finger on but I feel I look better. I’m looking forward to continued improvement – have been doing the exercises for about a month now and took your advice to cut back to 3 times per week rather than doing them 5 times per week and noticed a huge difference. …

Thank you so much for these exercises and the work you and your team have put forth in their development.

Kindest regards,
Shauna

Hi Carolyn,

I ordered and received your CDs in late February, thanks so much. I have been doing your exercises and liking your program a lot. It has been about 6 weeks so far. …

Thanks so much,
Elaine

Hi Carolyn,

I rec’d your kit in the mail last week! I’m so excited! I must say it’s wonderfully put together! I really like the flash cards showing how each exercise is done! …

Thank you
LC

Caution – this exercise cannot be used by everybody: Hi Carolyn, I promised I’d give an update on the under eye exercises so here is my update. They are very effective for building up the muscle, but I also learned that one has to be careful with these as you can easily overbuild this area, I had to reduce on them, they were a little bit too effective. (She’s testing the new eye exercises for the advanced DVD coming out soon)

But here is my new discovery, for me, the biggest problem was that I have loose skin under the eyes … I knew that I couldn’t really do the rubbing technique here, but I went slowly and modified it for the under eye area. What I do is use a massage oil on my face(I use emu oil), then while squinting up with the lower eyelid, flexing this muscle, I use my ring finger to massage the under eye area using circle up rubs, of course I’m going much lighter than the rubbing out technique on the rest of the face, but this actually has started to work really well for tightening this under eye skin. I’m assuming that it’s the massaging that is helping to tighten up the skin? (YES!) Just like the brush technique tightens up the skin on the neck. I know that the under eye skin is delicate, but I’m thinking that we make it worse by never manipulating this area and that it never gets stimulated. What do you think? (Yes! You can work the under part of the eye the way that you’re doing it. Some people cannot handle this massage, but you are obviously someone who is benefiting well from it.)

Update:

Hi Carolyn,

Just another update on this new circle up rub under the eyes…I’ve been doing it for about 2 months now and I THINK (hope it’s not just optimism) that the area is looking better, plumper . I still have creases when I smile but I have a little cross- hatch that you can see between the creases that. looks like its fading. So I think it’s working for me. Hope it continues to get better. …

Hugs

Dear Carolyn,

Thank you so much for creating this fitness program for the face, neck and hands. I have read your book, the flashcards and *everything* on your website at least twice. I find the ‘before, during and after’ pictures to be inspirational and encouraging. I appreciate the boldness and willingness of these clients to allow their ‘before’ pictures, available for all the world to see with the critique in the narrative describing changes wrought by following your CFF program. I’ve decided to follow your advice to the letter; you are the excellent teacher and I will be the excellent student. Your face firmer and “The Brush” for the neck are wonderful. My face and neck feel great (and, I think, look better) after doing my morning exercises. I also do the ‘earlobe warmer’; on cold winter mornings that’s what I call it whether it firms my earlobes or not. It’s like wrapping my freezy cold fingers around a mug of tea. My face is more symmetrical and my eyelids are more open. My nose has a more distinct feel to it and the skin under my eyes is not as loose.

Mary

Well…these neck exercises are really starting to work, after 2 months my “cording” is starting to firm up. Thanks … Will keep working on my flabby neck, thanks again, Carolyn. btw, I am a 55 year old man, with the beginnings of the old man face and bad case of crow’s feet, too much sun exposure. Glad I found your website

Hi Carolyn,

I have been doing your facial fitness program for 3 yrs now, it is coming along great,,, I am turning 60 this May but I now look 20 yrs younger,,,, I love it… Could you tell me how long it took you to completely lift your jowls, and what other things can I do to help mine along…. (YES! I am coming out with a new revamped website that will support this kind of technology – a new downloadable version demonstrating advanced routines to address just this kind of issue) Thank you so much and have a great weekend,,,,,,,,

Kathy

I purchased your product a couple of years ago. It really works. I want to know what to do about a slight turkey neck that I see appearing now. What exercises should I use please. (I suggested The Brush neck exercise and the Gulping Fish for 5 weeks and then less often as needed)

Thanks so much
BB

Carolyn,

First, I want to thank you for the wonderful program you’ve created. I’ve seen a lot of positive changes in my face since I started using it in earnest.

Sincerely,
Shelley

Hi Carolyn!

… I wasn’t exercising regularly…. I’m back now to facial exercises and I have been doing your program (all the exercises + face firmer + jowl slide smoother) 3 days a week for 2 months now, my face has improved a lot! I’m finally seeing a younger me looking nice again. …

Thank you for your time and thank you for your wonderful program!

Hugs
Carole M

I’ve been doing this routine and its great – looking better all the time! People are commenting on it. I have to get someone to take a recent picture to show you …Thank you again!

Love,
BH

Dear Carolyn,

I ordered the full kit over a year ago, and never got around to learning the exercises. Well, time marches on and the other day, I reread the reviews, and decided to commit to giving your program an honest try. This morning, I watched Part I of the DVD, and only did the exercises with you, not the complete number of repetitions. I was impressed with how easy, sensible, and quick they were to perform. However, about two hours later, I was putting on make-up, and was stunned to see that I already look better! I suppose this is why facials are so popular, but if your program is effective this quickly, it’s definitely worth my time to use it routinely.

Thanks,
Carolyn

Dear Carolyn,

I want to thank you again for your facial exercises and products which have really helped me. I also want to thank you for your kind, generous and uplifting spirit.

Happy New Year,
Maria

Hello Carolyn,

I have been doing your facial fitness program according to your directions, 5 times a week, first thing in the morning, for almost 3 years now. I have also been using your skin care products. I really can’t find adequate words to describe how wonderfully successful your program is and what a difference it has made in both my appearance and my life. You have my forever gratitude! I noticed on your website that you are creating a new program for the lower face that Dakota is testing it for you. I await this with great anticipation!! Do you think it will be available this year? (We’ve had a small delay in getting it ready for production .. but hopefully we’ll have the new routines on video and up for viewing and “sale” soon)

Linda

Hi Carolyn!

I never really believed Facial Fitness would work even though it was a really substantial workout… and I didn’t see much difference till this morning…. when I actually saw my left eyelid lifted and staying lifted… incredible… thanks to your follow-up email and the boot camp that followed. I give it another 2 months and I should recognize the old me again.

Cheers!
Michelle

Hi Carolyn,

I am doing my facial exercise I love it! I see some improvement already. Thank you. (She’s been using the program for only 2 weeks)

Lisa

Hi Carolyn:

Just wanted you to know how great your DVD is. Very precise and easy to follow. Probably the best one I have seen. …

Barbara

Hi Carolyn, … I never sent the pictures and instead kept doing your program and I’m delighted to say that this morning I’ve experienced what you call ” a jump“. I woke up this morning, looked at myself in the mirror and I could not believe it!! I really look 5 years younger and this literally happened overnight!!!! If I had doubts about your program they are completely gone now!!!! Thank you so much!!! …

Kind Regards
Ivana

I ordered your CFF program a couple of months ago. … I wanted to say thank you so much for your facial exercises. I am 44 years old and people are starting to say I look younger. My 25 year old daughter said my double chin has disappeared. I can start to feel my jaw, jowl area, eyes and double chin tone and tighten. For years I stopped taking pictures. Because of your exercises I feel better to take pictures. Your exercises gave me confidence again. I also feel better to apply for jobs. To me your facial exercises are a blessing. I did not have enough money for Botox or Plastic Surgery. Thank you for saving me thousands of dollars. I cannot put a price tag on how much your program has helped me.

Thank you,
Diane

Hi Carolyn, .. I purchased your program earlier this year, in February. I am so thankful to you for all your research into these facial exercises, for the professional program presentation and instruction. As a 43yr old with a three year old daughter and a 18month daughter, I cringed every time I looked in the mirror, and don’t think I realized until lately how much more free I am to walk out the door, even without any makeup on, feeling pretty confident about toned, glowing skin. Already at 42 I had, as you call it, very papery skin beneath my eyes, and I believe they were very tired looking. This papery skin is a thing of the past; I still have wrinkles, but the improvement is unbelievable to me! I believe my eyebrows have raised, my skin looks more toned, healthier. And I love doing the exercises – I’d always enjoyed exercising my body, and it makes so much sense to “exercise” our faces! Carolyn, thank you so very much!!! …

Cheers,
Kay

Carolyn!!!!

I am so excited-this new lower face routine is working already!!!!!!! My little girl can even see the difference – I can even feel the difference. (She is testing the new Lower Face Lifting Routine that is part of a new DVD coming out in a few months) Thank you soooo much. …TTYL!

Dakota

Hi Carolyn!!

I’m still doing my facial exercises for 14 months now!! I’ve noticed quite significant changes in my neck, eyes, forehead and chin. I have done the wrinkle rub technique on my forehead but was rather afraid to try it on my cheeks where I have quite a lot of wrinkling (kind of looks like a road map) because I was worried that I didn’t have enough resistance and would stretch the skin. Now, that I feel that I have some muscling in my cheeks, I think I would like to try the wrinkle rub technique but kind of wanted your blessing first!! (Yes! Just be sure that the muscle underneath where you’re rubbing is taut. You can also start to perform the Circle-up-Rub every morning and night – 5 rounds each session on a moisturized face!)

Thanks for everything that you do, Hugs, Julie

I know you mentioned that wrinkles flatten out and get wider as they start to fade, I’m seeing something different, I’m seeing that they are reducing in length, basically the end of the wrinkles are starting to shorten, so now instead of a longer horizontal wrinkle, it’s a shorter horizontal wrinkle if that makes sense. Maybe I just missed the phase of the flattening out. I’m seeing this happening on my forehead, it is very exciting. (Yes! This is also part of the process … the lines almost always get shorter and shallower as you use this technique)

Lynne

Hi Carolyn,

I have been doing your facial exercises for about six weeks now and am enjoying them. They seem to help my TMJ issues as well. … my face feels a lot firmer after I finish the exercises…my primary issue is neck cording, an issue that has arose after I gave up wheat and lost around 18 pounds. (I suggested she add The Brush to her regime) … Just another thing, I woke up with a headache this morning and after the facial exercises, it disappeared!

Thanks!
Anne M

Carolyn,

You are so amazing, Your knowledge, experience, support, the way you are available and always motivate me… I just love you and I am devoted to practice your program forever 🙂 THANK YOU WITH ALL OF MY HEART You are beautiful from insight out With love, ,GZ

Hi Carolyn,

Everything seems to be going pretty well with the exercises, but something was kind of puzzling to me. For a while there I was lifted and staying that way during the first few months. The texture of my skin alone was definitely, unmistakably, softer, fuller, almost spongy like, as if I could feel the collagen coming back. Now for my question. The past month or two (I have had a lot going on) it looked to me like almost nothing changed since I started in late May. Now all of a sudden the plumping up has returned (yay) the awesome texture, and firmness in my neck that I love to touch. What happened? I have no idea why all of a sudden on Tuesday morning things felt so different and so improved. (Theresa is giving a good example of a “Youth Jump”. We’re not sure why they seem to happen every 3 months or so, but we sure are glad they do! See also How do collagen and elastin fibers work together giving a more youthful look? for more answers). … Thank you for taking the time to guide me in the right direction. You are a special lady!

Hugs,
Theresa

I have been doing CFF for 18 months and I love it. I use it along with Frownies as a maintenance routine. I like the fact that there is not a lot of aggressive massaging involved. I don’t do a lot of massage to my face. I think too much massage breaks up the fat over time – good for other parts of the body but not the look I want for my face. I also noticed my skin is not as dry as it was.

Hello Carolyn,

I do eye exercises every day. However, I’ve modified them. I can’t do the “goggle” very well with my hands and it hurts my right hand. Anyway, but whatever I’ve been doing is working because my eyes look more almond shape now than they have in years… (She is testing the new “toning” eye exercises that will be coming out on DVD within the next months). I am looking very young, so I can’t complain. Last week I was out with 6 other women and only two of us got carded. The other woman was 31. The other women did not like that very much. (AC is well-past 31 years now) … Thank you so much for the eye exercises…

Good afternoon Carolyn 🙂

I hope this email finds you well. I have to say, I look forward every morning to my 15 minutes, and am a little disappointed on the weekends when it’s time to rest. It’s like morning coffee; I feel very awake and aware when I’m done. My question today is if you think facial hair detracts from the effectiveness of the exercises. I’ve been clean shaven all summer. During the fall/winter, however, I usually wear a light beard. (Facial hair is not an issue) Thank you in advance, and thank you for creating such an amazing system!!

joe

I just wanted to tell you that I’ve been using Carolyn’s facial exercises mostly for my jowls and wrinkles on my upper cheeks. And, I was surprised for the other effects I noticed. My cheeks seem higher and fuller and my eyes are more slanted like they used to be when I was younger. I’m down to only 1 neck line (wrinkle)! I was starting to get more and more each year after my 40th birthday. I think I was up to 3 rings. Now, there is one left!

The pouches at the corner of my mouth are smaller and the folds around my nose and mouth are not so pronounced. I really was surprised because I didn’t expect these changes. Even my kids notice the difference when they come to visit and that tells me a lot. Anyway, I just wanted to let you know how well it worked for me and I’m thrilled.

Thanks so much for your quick and helpful reply. …. I used the samples you sent with the facial exercise kit which I have been doing for two months now and I am seeing fantastic results … and my skin just loves them. Especially the moisturizer.Thanks so much. The program is amazing and I am converted! No surgery for me, as I think ageing gracefully is the best way to go.

Best wishes.
Lucie

Carolyn – I am checking in with you after almost 7 weeks of doing your program. I’m 63 and was doing another program for almost 3 years (faithfully)…. And was very unhappy at how odd I looked and how marked my skin was (I have Scottish type skin – kind of persnickety). They always left me sort of confused as to what to do more of and less of – they were very aggressive in their advice and so I kept working harder – and I thought it was because I was 3 years older that I was looking funny – very “hard” and “lumpy” at the same time – not very feminine look – with the high cheeks but sunken in below them look you speak of …. Then suddenly I got fed up (and kind of annoyed to be truthful) because their program is very, very time consuming and it didn’t seem to be working so………..

But I found you. At first I just knew that my face felt more relaxed – but now after 7 weeks I think your program has reversed some of the “weirdness” already! I think from this point on I am working on regeneration vs. undoing the strange shapes that were created by this other program. I feel that I am looking like myself again and am so very happy. I jumped right in with the extra exercises for the jowls (which I do believe are inching their way up – I would imagine they take quite a while…?). Between the exercises and the skin creams system (& C) some of the marks (especially over my lip where they had me “gripping” and pulling – got burn marks there and it’s a relief that your lip exercises don’t do that!) are going and they have been there for quite some time. Oh one more point. I didn’t connect this to facial exercise, but my bite is much more normal – I was having a hard time “fitting” my teeth together naturally before your program – I guess this other program had moved my jaw or something…

Re the skin care – I had bought “hook line and sinker” another skincare system and was using them faithfully also during the past 3 years – not one single line changed, not one single part of my skin changed…. In fact I had some dry skin issues (when I smiled my cheeks got “crinkly”). So the money I used to spend on that is now available for your products – hurrah!

Anyway I know you get raves all the time but I couldn’t help adding one more. And that you cut the time down to 15 minutes is simply the best. I’ll probably check in with you every few months if you don’t mind – and I am eagerly waiting for your hair products! (coming soon!) Thank you……

Sincerely,
MJ

Hi Carolyn!

I’m loving my Facial Fitness program, and I still get compliments all the time about how young I look. (She’s been using CFF for over 2 years) In fact, here’s a great story:

I was in the grocery store and was buying a bottle of wine in addition to my regular groceries.
The clerk said, “I need to see some ID, please.”
I said, “You’re kidding.”
Her: “No, I’m sorry, I need to see some ID if you want to buy this wine.”
Me again, “You’re kidding!!”
Her: “I’m sorry, we have to card anyone who looks like they’re under THIRTY.”
I am 47 years old! Giggle-giggle!! …

Thanks,
Pamela

Carolyn, … I wanted to update you and tell you that your exercises have worked wonders. I have kept it up and am so pleased with the results. I only wanted to ask you one more time for a little advice. Everything I have ever asked you about…the lines here and there…. Have literally disappeared. My eyes… Firmer and fresher looking!!!! The only problem I am having is with the two lines next to the corner of my lips… Half circles… Is there anything you can do to help me? (Yes. I gave her a particular “bonus” exercise that almost always erases these lines noticeably within 6 weeks) Lots of hugs!

Kathy

Thank you! For freeing me from the tyranny of another facial exercise program – I was so “sold” on the resistance idea that I kept trying harder and harder on her program – I stayed with it for over 2 years and all the while was thinking how odd my face was looking (I started at around 60). Not to mention how much time (which got very stressful) I put into it – I was very discouraged. Also developed marks on my face from all the rubbing and stretching etc. which she says to do vigorously. Some of them have not gone away yet (on my upper lip) – my skin just can’t take that but I have been doing your upper lip rub and the extras for that area and am just fine thank you! I got rolls under my eyes – especially the left one. Just generally very unhappy. And I didn’t look bad when I started – just was trying to counteract the “droop” that was beginning to annoy me.

I’ve been doing your exercises for two weeks (already on my back – I caught on to that very quickly) – and am most pleased already. For one thing, my face just feels “right” after I’ve done them – very relaxed and looks that way instead of all pushed around …. Lol. They are easy to do and don’t take long. It will be so easy to keep it up…… So happy I found you.

Hi Carolyn,

I began your program several years ago and am very happy with the results. When I don’t have time to do to the exercises, I see the difference and get back on track exercising! .. I am very happy with the results of my face being much firmer ..

Thanks,
Oran

Dear Carolyn:

I have been doing your facial exercises for several years now and am very happy with my results. I have been on-again, off-again with my practice but I seem to have settled into a routine where I accomplish the exercises several times per week. … Thank you so much for your attention, Carolyn. I bless you for making available your wonderful exercises which have benefitted me so much.

Warmly,
Gayle

Hi Carolyn,

Just wanted to give you a quick update, it’s going very well with the exercises, I’m doing them 3 times a week (I suggested she take it down from 5 workouts a week) and no ugly period anymore. (She had been using a different facial exercise program before coming over to CFF) I am amazed at my neck, (I had suggested she add The Brush facial exercise to her routine) I had this tiny bit of drooping skin under my chin near the neck that I could see when looking straight on and I don’t see it anymore, it’s as if someone went behind my neck and pulled my skin tight! …

Thank you so much for your help,
Lynne

Dear Carolyn,

I have heard so much about you and the success people have had using your facial fitness kit! The before and after pictures on your website are phenomenal. You look amazing for you age. …

Kind regards,
Jack

Hi Carolyn!

You are so gorgeous and so natural! … Whatever you are doing seems away better than any plastic works that I have ever seen around…and to be honest, your results are far better than the results other facial exercise gurus are getting out there. Your face is natural and youthful and you could easily be said to be around your 40th. (Carolyn is 66 years old)

I will persevere, trust me on that, and I will get the results to show you. My case is challenging, but not impossible! … My weak and hard to tone spots are around mouth, jowls and eyes as the rest looks pretty good and even better after starting your exercises. As you can see. I will endeavor to keep you periodically informed and hopefully my results will be on your web page to inspire as much as you have inspired me. Thank you again for your kindness.

Hugs and God bless you,
Lila

Hi Carolyn,

I just wanted to let u know that after just 2 mos of exercises I see a significant improvement. Thankyou to u!!!

I will update u in September.

Shohreh

Hi, Carolyn!

I’ve had all of my clients (she owns her own studio) buy your program … One of my clients, has been doing the program, for about 9 months now, and has had amazing results. She’s in her 50s and was getting very gaunt as she was going through menopause. Her skin has become so plump and healthy since doing your program!

I also started doing your program, VERY infrequently, about 2 and 1/2 months ago. Even though it was so infrequent, I’ve seen amazing results so far. I’m 37 and the way that I smile causes deeper and deeper creases in the lines around the corners of my mouth, naso/labial folds, and between my nose and eyes. Since doing the exercises, they improved significantly. I always felt like that woman on Seinfeld who only looked good in certain light, because of these creases, lol.’

I haven’t done the exercises in about 2 weeks and everything is heading back to where it was before. …

Angela

I love the Brush exercise for the chin & jawline! Just posted my (verbal) results on the Essential Day Spa forum. Can’t wait to see the Facial Firmer exercise demonstrated. I’ve been doing your program since September 2010. Just turned 49 and people guess me to be in early 30s.

Hi Carolyn, … BTW I just saw some family photos with me in them and I was surprised at the changes in my face! It doesn’t look all round and fat anymore. I guess one tends not to see the little changes when looking on a daily basis! The overbuilt cheeks have been an issue, but they are settling down, not hanging over those horrible N/L lines so much (wondering about a lighter touch on the Cheek Firmer?). I look at Nonie’s pics when I need encouragement. She had the same thing and looks beautiful now. Thank you again for everything!

Bernice

Hi Carolyn, … I liked the blog page and the article from the surgeon. Seems like no matter how much I read on your site, there’s always something I’ve missed!

Good info. 😀

Hi Carolyn,

I am a HUGE fan of your program and have been doing the exercises for about 18 months now! LOVE the results….Thank you again for shining your light in the world and letting us all know that natural beauty is achievable without resorting to Botox or surgery. With much gratitude.

Love and so many blessings

Yvette

Hi Carolyn, … I should also let you know that I sent a photo of myself to a very dear friend as I had changed my hair colour – she rang – interested more in what I had been doing to my face than the colour of my hair – this together with my husband stating that he would like to start. … Early days but full of promise!

Regards,
Jackie

Hi Carolyn, … I have been doing my bonus exercises as per your last instructions and feel I am benefiting from them as time goes on. …I have had a few really nice comments about how well I’m looking, and at one stage a lady whom I haven’t seen for quite a while said ‘oh I didn’t recognise you, you look younger’!!! My partner was with me and we just beamed. lol. Anyway, that’s an update from my end, I just wanted you to know I am still very keen to keep up with my programme, realising it does take some time the older we are. I am feeling more and more confident that it really is making a difference

Regards,
Leanne

Hey lady!

I received your kit today and wanted to thank you and tell you that it is a very nice presentation. From what I can tell your packaging is the classiest act going. … Will keep you posted.

Many thanks
kp

Hi Carolyn,

Just to give you an update. I have started to do the exercises regularly and have completed one month and already I can see improvements in skin tone. Thank you for your support.

Kind regards,
Linda

Hi Carolyn,

Thank you for your prompt reply. I feel better now knowing how to proceed. And yes, I do the face firmer after each exercise session and I also added the “brush” because I don’t have a big double chin, but I do have those dang “cords”. I am already seeing results there and feel very optimistic about the whole program. It feels good and I am noticing some changes and my neck is firming up. I am looking forward to even more delightful changes. You are a blessing!

Theresa

Update:

Hi Carolyn,

By the way, I am seeing very pleasing results regarding my main concern … The neck cording. It is so much fun to see my neck actually looking like a sculpture taking shape rather than merely getting rid of cords. Sometimes I find myself irresistibly drawn to just touching the new shape that I know it’s taking. I love to feel how it’s tightening up. …Thank you lovely lady!

Hugs,
Theresa

Thank you, Carolyn! … I must say I feel very encouraged after yesterday’s workout! I lightened my touch even more, and my nasal labial area is more lifted without the overbuild. My face looks really nice! Thanks for the support!

Bethany

Well done, you (as they say)! I am SO grateful to you for all your hard work and your perfectionist attitude … we have the satisfaction of knowing that everything you do has been thoroughly road-tested and we can reap the rewards of all your efforts. … You really are the best!! …

With my love and very best wishes,
Sheila

Dear Carolyn:

Been doing your CFF program since December and I DEFINITELY notice such a difference on my face!!! (6 months of CFF) THANK YOU!!! …

Sincerely,
ML

Hi Carolyn,

I’ve been doing your exercises for over a year, and they have really helped to develop tone in my face. …Thanks so much for the wonderful exercises and all your fantastic research!

Warmly,
Terrie

Overall, I am not unhappy with my appearance; I am just wanting to do EVERYTHING I can naturally… and to stay away from fillers, and cosmetic procedures. FYI- I tell all of my clients about your program (one has actually purchased your large kits). I really appreciate all of your time in understanding and educating us about how to keep the integrity of our skin and face in a natural way. I live out here in Orange County California and I am so proud to say I use your program instead of visiting the doctor 🙂

Thanks again,
Katie

Evaluating other facial exercise programs and what they offer, one of my clients sent this to me: “… You are the first one who matches my understanding of beauty: elegant, natural, graceful. And the wealth of information that you offer (FOR FREE!!!!) on your website is amazing. Everybody else just gives minimum instruction for exercise performance and that’s it. Nothing else. “Buy my product, and maybe I will tell you” kind of thing. The fact that you have put so many photos of you and shared your knowledge so freely and abundantly with everyone, including your competitors, the way you look, plus the affordable teacher training – that’s why I decided to do your teacher training program. Yeaaaah!!!! … “.

Hi Carolyn,

Here’s an update from me and you truly deserve to know… I am so happy to follow your advice, i.e. to rest the face and do the exercises on alternate days and the face firmer massage is so miraculous, can’t live without it…it actually plumps up the hollow in the mid- cheeks, the crease that I had is almost gone!!! Thank you so much for sharing your programme.

Blessings,
Melissa

Hello, Carolyn. I am 43 years old and I have been doing the exercises for two weeks now. I’ve already received my first compliment from a woman who had no idea that I was doing the exercises! Within a day or two, I myself noticed the changes! Even my husband has noticed. I am quite pleased, to say the least! …

Best,
Wendy

Thank you for your very valuable service to people. I thank God for you every day!

Warmest regards,
Maria

Update:

Hi Carolyn,

I just want you to know that every time I use the pacing DVD, I send you gratitude. Thank you for developing Facial Fitness. It works! Many blessings to you!
Maria

Dear Carolyn,

You were absolutely right! I have stuck with it and everyday those pesky elevens are getting less and less. They did exactly what you said they would, they got wider and now they are very slowly but very surely getting more shallow and thinner. Thank you for your encouragement, I am definitely a work in progress, progress being the operative word.

Kind regards,
Donna 🙂 x

Dear Carolyn

This is me after 12months. (she sent me a photo) I turned 68 last week. I still have a way to go but I feel better and someone asked me if I had had a face lift! I have been using the creams etc… for about a month now and my skin feels so soft.

Yours sincerely,
Susan

Hi Carolyn,

I have the exercises down now (I’m using the Pacing CD) and just wanted to let you know I’m seeing some results already! My face and neck feel nice and firm, I can do all 40 of those Neck Strengthener things that made me dizzy at the beginning, and my mouth is not looking like Planet of the Apes as much. 🙂 (she had used a different facial exercise program that over-built her n/l fold lines and she’s correcting this with CFF)

Update:

Something funny happened today: I was on the plane and ducked into the lav to fix my makeup. Now, normally by that point in my work day I have puffy black rings under my eyes, and a particular spot under one eye that looks like a mascara smudge. It always fools me and I try to wipe it off. Well, that’s completely gone!!! No kidding, those airplane lavatory mirrors show everything. The skin is firming up nicely, and less dark now, allergies and all. I can’t wait to see what the next few months bring. Thanks again for your program. I’m happy I ordered it!

Bernice

Update:

Hello Carolyn … I’m still keeping up with the CFF program and at the 3-month mark now. Things are going really well- on the days when my allergies aren’t kicking up I can really see results, especially around the eyes and those big round cheeks I had. Even that double chin that heredity dealt me is starting to respond and I’ve had that since my twenties. Thank you! Bernice

Update:

Yes, I do the Brush and Face Firmer after my exercises. They have been helpful for filling out my cheek hollows from “That Other Program” and for the loose skin and rings on my neck. I have a new neck now. Can’t stop touching it. 🙂 Thank you again for your program and great service. A hug back from Bernice

Update:

Forgot to mention, I don’t have number 11’s between my brows anymore; now I only have a number 1 and it’s getting shallower! 🙂 That’s an area I have to try not to tense up during the day, but it’s getting much better in the last month or two. Thanks again for all your help and Happy Holidays!

Love,
Bernice

Update:

Hi Carolyn!

Hey it’s coming up on one year! So… as I promised, here are some “Progress” shots along side a couple of my “Befores”, for the files you keep on our progress…Oh, those “Befores” bring back some memories …I thought I looked OK but oh Lord I can look back and see all the stress in my face. I was seriously thinking of surgery for those jowls and undereye bags. Oh yeah and those overbuilt things by my nose from that program a friend lent me! Eeee! When I smiled you could really see those. I looked like I was smelling something bad!

I was 57 when I started your program, and I didn’t want to raise my hopes beyond lifting things up a bit, but my complexion improved within two weeks, and the muscles started firming about as quickly…. The sagging, however … well I’m glad you told me this is not a quick fix. In fact, your honesty about that was what sold me. Even with skin that’s been protected from the sun, it took around the 10-month mark to see marked improvement in the sagging (plus that new lower-face workout seems to be speeding things up considerably!) But improving it is, and quickly. Also I don’t wear any foundation makeup anymore to hide my skin – I don’t want to! That bit of double chin, I must add, has been with me since childhood, so age is not the only factor. But it’s lifting and I’m sure it will continue to!

My face feels very relaxed and good, not tense all the time anymore. I can only echo the words of my other inspiration on your site, Nonie: May the happiness you have brought come back to you a thousand fold! God Bless!

Bernice H

Dear Carolyn,

Thank you for Carolyn’s Facial Fitness! I am very pleased with the results I am achieving from the basic CFF program. Just last week my husband looked at me and said, “Your face looks fuller—you look good.” I am 43 years old and have lost a lot of facial volume in the last 12 months, My nasal-labial lines were deepening, I was developing oral commissures, my skin was drooping under the eyes, and I was gaining a “turkey waddle” under the neck—just a general down turn of the face. I would wake up every morning and find new lines and sagging that were very saddening. I even considered having dermal fillers but I just couldn’t do it knowing that it is not sustainable and not natural. After searching on the internet, I found your website and purchased you beginner program. Just after 2 1/2 months of performing the CFF program, I don’t even look at my face first thing in the morning any more—I know the lines that I disliked are much smoother than before. I’ve regained some facial volume and my big trouble spot—my turkey neck—is starting to smooth out ( though not completely) (I have suggested she add The Brush to end of her workout to eradicate the “turkey waddle”). I’ve also noticed that when I first started the exercises, I would sometime get a sloughing of dead skin cells off as I rubbed; now the surface of my skin appears smoother and more glowing than before. Thank you so much for all the years of extensive research that you have put into your exercise program—you have really tapped into a kind of “fountain of youth”. I am truly thankful for you!

Sincerely,
Leigh

Hi Carolyn,

I have been practicing your routine for years now and feel so happy about it. I rejoice seeing you develop it even more with the face firmer video. … You say you are developing other new moves and I am so happy with the first kit I bought from you that I would like to know if it is possible to buy a kit containing these new routines? (To receive alerts to when a new video comes out, follow us on Twitter)…Many thanks for your help.

Kind regards
Claude

Hi Carolyn!

Still a huge fan of your program and I just thought I’d share something thrilling with you. I have been practicing your exercises since I was 46. I have just turned 50 (sigh). Last week, I had to renew the photograph for my Driver’s License – something I was dreading as I have to live with this photograph for the next 10 years! Well…I received my new photographed License in the post yesterday and I look better in this photograph then I did in the one taken 10 years ago! As a bonus, I ran into a woman I first met in my early twenties. She told me I hadn’t aged a bit! A great testament to your exercises and the reason I keep practicing them and recommending them to others. … Many thanks for your wonderful program and your advice, Carolyn!

Take care.
Kathryn

Dear Carolyn,

First I would like to say that I ordered your Value Pack and I’ve tried other facial exercises, but yours is the best as far as I’m concerned. After you explain why the muscles should be contracted while doing them makes a lot of sense. You are a very lovely lady. …

Warm Regards,
Linda

My 84 year old Mom, Pat, acquired this weird condition where her left lower lid started drooping open. Her eyes were watering a lot and it looked very unattractive. When the right lower lid started doing the same thing, she went to a Doctor about it. He sewed a thread more or less immediately under each lid, tightened ’em up, and tied it off. The whole thing took a couple of weeks to feel right and the stitches bothered her a lot, but it seemed to make her lower eyelids function normally again.

It’s not even a year later, and the other day she told me that her left lower lid started drooping again. She said it was watering all the time, and she could hardly read because it was such a nuisance. We were on the phone, so I guided her through a couple of your face exercises that help with the area right below the eyes. I had a feeling it might help tighten them up.

Three days later she calls me and thanks me so much. Her lower eyelids have snugged up again around her eyeballs! I only gave her 2 of your exercises, and she did them ten times each – several times a day. “Imagine” she said, “I could’ve done this instead of those stitches, and it worked so fast!”

No doubt she’s going to have to keep it up, but that’s not really asking much – according to her. She’s delighted to know how to get rid of the problem.

Lots of Love,
Sheela

Dear Carolyn,

… I went shopping yesterday and met a friend I had not seen for a couple of months .She said, “Wow you are looking so well!! It must be the clothes you are wearing the colour makes you look so young !!!!! I have been laughing ever since .Thank you so much I am looking forward to the next jump.

Sincerely
Sue

Hi Carolyn,

I just wanted to drop you a line to tell you how much I appreciate you and to thank you for sending these videos. I have done the face firmer (occasionally) but I had never seen you do it, so this was very helpful as I was not doing it to my best advantage. The before and after this exercise is astounding. I am so sold on your products, your exercises and your skin care. I would not use anything else! …I am also renovating my house at night and on weekends in addition to working full time. But you are here with me every day, every time I look into the mirror, I thank God for you and your commitment to your work. If it weren’t for you, I may have had an invasive procedure on my face, something I know I would have regretted.

Big kiss to you!

Paula

OH BOY!!!! After SIX months, my friend, Sam, FINALLY said “What did you do to your face?” My biggest critic. . . . said that my wrinkles are disappearing!!!!!!!!!!!! I cannot believe it. WOW. I was wondering how long it was going to take him to notice. I guess I’m on the right track with your facial fitness program….thanks so much for your efforts and passion into your program and products.

Julie

Hi Carolyn,

Just wanted to check in with you…..I had first purchased your DVD last summer and wanted to tell you how very happy I am with the condition of my face /jaw/neckline since doing your exercises. I’ll admit, at first I was skeptical about facial exercises. But I tried to get into a good routine for doing your exercises so I wouldn’t be
tempted to slack off in doing them. I really wanted to see results!

After the first month or so, I got into my “flow”….and it’s now become a morning “Ritual” for me, what I do is set my alarm clock to go off 15 minutes earlier than usual in the mornings….I keep a bottle of Grape Seed Oil by my bedside table, and when I wake up I reach for the bottle, smear the oil on my face, lay back down, and do your exercises. I’ve been doing this about 4 to 5 days a week now – and the difference in my face is amazing.

I just turned 46 in December…..and already I’ve been carded at the Supermarket for trying to buy wine a few months ago, and when I went to see a new dentist last week, while I was laid back in the chair with the bright light hitting on me, he kept looking at my chart…then looking at me…..and finally said he was just double checking my age, because he said he thought I was 30 or 32 yrs old at the most! wow!!! It’s an awesome feeling to be able to turn back the hands of time just a wee bit, and your exercises have helped me with that sooo much. I no longer have the “mouth pucker droop” as I called it…..and my nasal labials have faded significantly. It’s hard to explain, but my whole face just looks “lifted”…..the muscles don’t’ slack anymore….and I can FEEL it especially when I run my fingers along the underside of my jawline….it’s TIGHT!!! And I just wanted to say a big, big Thank you for that. …

But…I also have a question. As a person who works out in the gym 5 mornings a week, I know that with body exercise we need to continually challenge our muscles or they get used to the challenge in repetitive weight training. So I wonder if the same is true for our faces? (Great question, go here to find the answer!) I thank you again for such a wonderful program.

Amy

Hi Carolyn!

I am so excited to tell you that your program is really starting to work for me! Just this past week I’ve noticed dramatic improvements everywhere … especially with my jowls and marionette lines. Others are noticing as well. 🙂 During the past three days, I’ve had five people tell me how good I look, and they have all mentioned my skin specifically. So nice! Thank you so much for your work, you share such valuable information!

Laina

Thank you so much. …. You are an inspiration to me and I think you are absolutely beautiful. If you can do it, I can do it. Thank you for your program!

Terri

I’ve been doing this “Brush” exercise since Nonie posted the link to the video. I do it once or twice a day for several minutes and my throat/jawline/neck area become quite red from the stimulation but the results are fantastic! My jawline has become very defined, the underchin area has tightened up to the point where I no longer have that little waddle and the faint rings around my neck are just about gone. So if anyone has issue with their chin/jawline/throat area, I’d definitely incorporate this “Brushing” move…it works!!

Hi Carolyn.

It’s been 8 weeks almost to the day since I have been doing the new routine as suggested (been doing CFF program since July ’11) and yesterday I had a photo taken and was absolutely amazed at the difference! Cheeks no longer flat, eyes looking so much better and those pesky ‘elevens’ very slowly starting to improve! Because I see myself in the mirror every morning, I really hadn’t noticed the changes taking place! Just as you state in your info- those lines did indeed appear deeper for a while. So glad I didn’t give up. Perseverance is definitely the key!

Thank you so much for your patience, your encouragement and most of all, your dedication to this wonderful program. Happy New Year! Big hugs!

Update:

This was my frozen freshly botoxed face 19 months ago- smooth, but flat and very plastic looking. (She sent me a photo of then and now!) I look so much better now! When the Botox wore off, things got very bad, my face literally fell down and a whole bunch of wrinkles appeared from nowhere. Last Botox, Feb 2011. Not doing that again- EVER! Thank you! xx

Hi Carolyn!

I´m 51 and look like 39, because of your great program. (Sofia has been using CFF for 14 months) I’m becoming younger and younger, but I want more, so I´ll add everything you say – it´s the best. (I gave her a few pointers to improve her build even more) … Thanks a lot!

Sofia

Thank you, … Face exercises are the best thing ever! They are the closest thing to the fountain of youth that I know of! Hah, doctors and plastic surgeons say they don’t work. Well I have taken pictures and they really work amazingly! Thank you so much for bringing and inspiring me with this program, its priceless. I am a 29 year old mom and I feel like my life will be better doing these as I will have higher self-esteem. The pregnancy weight loss really made my face sag but it is almost lifted now after 2 months of the program. (4 total months of face exercises but the program is helping get the whole face better) … I look happier and fresher now and it seems to even help with acne. (I broke out really bad for the first week but then my skin became much clearer) It seems like it pushes the toxins out to the surface and releases them. I recommend your program to people now and I thank you so much!

Best wishes,
Chloe

Hey,

Just thought I’d tell you that one of my sisters who got a face lift 3 years ago was looking closely at my face and said, “Your face looks good. Are you still doing those face exercises?” She seemed truly surprised that those ‘exercises’ seemed to be working! Ha Ha! She’s one of my most honest sis’s… so just thought I’d letcha know I’m happy about the feedback. And by the way, your face looks really good in some of those exercise photo’s too.

Hugs,
SVE

Hello Carolyn,

Thanks! I feel happier by far with the way I look after finishing your workout than the way I did after the previous one (She was using a very aggressive facial exercise program before). When I finished that I would look almost drawn even on a good day. (We’ve found it’s not only the combination of exercises that gives a perfect shape, but when you work slowly and consistently, you not only achieve a more attractive look, but you look good on the way to your goal)

Happy New Year, Carolyn!

Best! B x

Dear Carolyn,

… Thought you might like to hear what happened to me at Starbuck’s at the Mall yesterday afternoon! While I was in line a nice lady began to talk to me about the Christmas rush. I told her that as I get older that shopping, crowds and traffic are not so much fun. She said you are not old…you are about my age. I asked her how old she was and she told me 40!!! My 22 year old daughter was standing beside me and told the lady that I just turned 56 years old last Tuesday and she told me that she couldn’t believe it…that I looked amazing for my age!! I believe that it has a lot to do with your CFF program!!! I OFFICIALLY started consistently using the Pacing CD on December 1st!!! I love it…so easy! Well, enjoy your Christmas!!

Margie

Carolyn,

I accidentally deleted your end of the year newsletter and I was wondering if you could email me another one. I liked it because you went over all the exercises emphasizing all the important things and what to pay attention to. (She’s referring to the Facial Exercise Tips) I love your product and have seen such wonderful results since I started this program – I wanted to say over a year ago. Thank you!

Sincerely,
Yolanda

Carolyn,

At the weekend, I looked at your tips of exercises together with the muscle activated chart (it is pure genius) and it helps a lot. I must say your workout is by far the best all-rounder. I went to another facial exercise workshop once and I found it is very difficult to practice, this is why I finally decided to buy your workout. Your skin is incredible, smooth and wrinkleless. … The CFF System makes my forehead just like someone has Botox, I feel it is very tight and I am very pleased with the system. …

Thanks & regards,
Angela

Since July I’ve been faithfully doing my facial exercises about 4-5 times a week (3 times a week when I’m busy) and I’ve noticed a difference. I used to avoid looking in the mirror when I was out shopping or running errands because I was always so depressed at what I see. But one day I was washing my hands and I glanced up in the mirror and did a double take. I couldn’t believe that I didn’t look old and tired like I used to. Really, the hollows of my eyes have filled in and the crinkled skin there has smoothed out, my eyes do look more open, and my frown line is mostly gone. I think my skin tone looks healthier too. … Thanks!

Jennifer

… Since I like the results of dance exercises–ballet barre work etc, it behooves me to do those kinds of exercises. … I have decided to approach face exercising the same way. I think I like the results of Carolyn’s for me. It seems like the equivalent to a dancer’s body– Very elegant.

Hi Carolyn,

… I am doing the 15 minutes of exercises about 4 or 5 times a week, lying on my back in bed when I first wake up, as you recommended. My sisters and I had a reunion this past summer and they were astounded to see that I have no facial wrinkles at all.

I did make up my own exercise for that jawline problem I was asking you about earlier this year. It is just like the Double Chin Tuck, but I do it with my head turned slightly to the side, and stick my tongue out toward that side. I do 100 on one side, then stretch and massage it a little, then do 100 on the other side. In about 12 weeks it totally brought up that little muscle and corrected the problem. (Thank you for the great tip!) The whole concept of facial exercises is just excellent and I really have you to thank for my youthful appearance. I’m 62 this year. …

Hugs and love,
Gretchen

Carolyn,

I have been doing the facial exercises from your dvd for the past 3 years. I love the results. …

Best Regards,
Jamie S

Hi Carolyn,

I just wanted to say I’ve been doing the exercises for 4 weeks now and I am already seeing a difference! My face is looking a little fuller and the little “jowl pockets” by the mouth are slightly lessening. And, I think my lips look fuller? My top lip especially. For some reason I wasn’t expecting my lips to change.

So I just want to say Thank You because I have had 2 sessions of fillers in the past and they cost me just under $1000 each time and I wasn’t even fully happy with the results! I was dreading sitting on that chair once a year for the rest of my life for those injections, spending money I shouldn’t have been spending. So thank you for designing this program!! I bet you hear that all the time. Thank you thank you! I’m excited to see how my face will change in the coming months.

A L: )

Thank you Carolyn so much for that beautiful facial fitness brushing and thank you for making us all more beautiful.

Christina

Thank you Carolyn. I always enjoy getting your newsletters, it reminds that I don’t have to ever see a plastic surgeon, if I don’t want to:)

Happy Holidays,
Tom

Thank you very much. … You are so pretty and young in this video, and is unbelievable that you are 65 years old. Congratulations.

Sergio

Hi Carolyn,

I just want to update you on my facial fitness program. I have done facial exercises for the last 3 years from a book with a DVD. It was working but I wasn’t seeing great results. I researched you for 3 years and decided to take a chance and buy your program. I am so glad I did. I am 60 years old. I started doing your program 2 months ago and didn’t tell anyone I was doing anything different. I just saw my best friend and haven’t seen her in 4 months. We were walking on the beach and when we got back as she was leaving she said wow you look so great, you don’t have any lines even in the sun. I didn’t have any make up on. She told me I had some lines before but now I didn’t have any – even my forehead had no lines. I thought your program was working but thought maybe I was seeing results that were not there. My friend confirmed that I was right.

Thank you so much,
Elena

Update:

Hi Carolyn, … I am so happy I decided to buy your program, I couldn’t believe how beautiful and young looking you are. Your skin just glows. Have a wonderful holiday season, too. Thank you again and much love to you!

Elena R

Update:

Hi Carolyn,

I just want to give you an update. I just completed my 10th month on your facial program. I can’t thank you enough, my face has responded so well to your program.

I turned 61 in May. Yesterday I went to my hairdresser and he kept staring at my face and wanted to no if I had any cosmetic work done. I laughed and said no. I told him what I’m doing and he took your information. I was with my 38 year old son yesterday and was mistaken for his wife. I can’ believe how well your program works.

My best friend loves how good my face looks that she bought your program. She’s been doing it for a couple of weeks and has started to see results. She has received two complements already. Thank you Carolyn for all your hard work. You are such a beautiful looking woman. You’re getting younger and more beautiful every year.

Much Love,
Elena

Update:

Hi Carolyn,

I wanted to give you an update. I’ve been doing your program for one year now and I’m so pleased with the results. I’m 61 years old and most people think I’m in my early forties. Your brush exercise really works I can’t believe the difference to my neck the cording I was starting to get is just about gone. My jowls have lifted. Thank you so much for your wonderful program. You are such a beautiful looking woman.

Much love,
Elena

Update;

Hi Carolyn,

I want to wish you a Merry Christmas and a very Happy Healthy New Year (2012). I also want to “Thank You” for your wonderful program. I can’t believe it’s been 15 months since I began your program. The results have been amazing for me; my skin looks so good because of you and your wonderful program. I wish everyone would give your facial fitness a try. They would be amazed at the results. You are a beautiful young looking woman who cares so much about her customers.

Thank You again, Love,
Elena