2 month mark 4 times exercising a wk and all going great, definitely feel my muscles building, cheekbones lifted, skin smoother, lip improvement, all round very good progress.  I do the face firmer after each work out. and the circle up rub I believe also is making a difference.  Carolyn is such a lovely teacher and always around to offer help / advice.  Great all round service.  Have been using the RSR serum, what a lovely serum, feels great on my skin, I just use 1 pump twice a day and the bottle lasts ages!!  skin is very smooth.  Look forward to trying more from Carolyns skincare range. Lana