Thank you SO much Carolyn! I will definitely check the advanced bonus tips – what a great addition! I also wanted to thank you for creating the program, it made a difference for me and I truly appreciate your professionalism and kindness.


Hi again! I just watched the advanced circle up rub video and it’s amazing! And you look absolutely stunning, you are the best motivation to do the exercises and follow your program. Thank you! 🙏❤🙏❤🙏❤

Stay well and take care!