Dear Carolyn, I’m so happy with your exercises (the 28 foundation and the extras you gave me), which I do roughly 3 times per week. Today I realized that the folding of my jowls is filling out and I thought I should send to you my progress photos. I still have a crease around my mouth, and my eyebrows/forehead are getting a bit folded, but at 58 what can you expect – otherwise what the exercises do is nothing short of miraculous. Thank you for empowering us women!