I want to thank Nicky for her time in skyping with me for an hour. The time flies as Nicky goes through each exercise to show you the exact way to do the exercises to get the most out of them. I am in Australia and Nicky was very accommodating in working out a mutually convenient time across the time zones. I had a few technical issues too, but again Nicky was calm and helped me through everything! I’m looking forward to starting my personalized program and sending some updated photos to Carolyn soon. THANK YOU FROM AUSTRALIA!!!