Hello Beautiful Lady!
Happy New Year! I am coming on to 4 years of doing your program. It’s a commitment, but an easy one to stick to, and I will never be without it.
I had an ear infection this winter that made it hard to do the exercises, and within a month or two, I got to see my old face back in the mirror– living proof of the difference CFF makes! Fortunately, things are snapping back into shape quickly. Whew.;-) Thanks for everything!