I have the exercises down now (I’m using the Pacing CD) and just wanted to let you know I’m seeing some results already! My face and neck feel nice and firm, I can do all 40 of those Neck Strengthener things that made me dizzy at the beginning, and my mouth is not looking like Planet of the Apes as much. 🙂 (she had used a different facial exercise program that over-built her n/l fold lines and she’s correcting this with CFF)
Something funny happened today: I was on the plane and ducked into the lav to fix my makeup. Now, normally by that point in my work day I have puffy black rings under my eyes, and a particular spot under one eye that looks like a mascara smudge. It always fools me and I try to wipe it off. Well, that’s completely gone!!! No kidding, those airplane lavatory mirrors show everything. The skin is firming up nicely, and less dark now, allergies and all. I can’t wait to see what the next few months bring. Thanks again for your program. I’m happy I ordered it!
Hello Carolyn … I’m still keeping up with the CFF program and at the 3-month mark now. Things are going really well- on the days when my allergies aren’t kicking up I can really see results, especially around the eyes and those big round cheeks I had. Even that double chin that heredity dealt me is starting to respond and I’ve had that since my twenties. Thank you! Bernice
Yes, I do the Brush and Face Firmer after my exercises. They have been helpful for filling out my cheek hollows from “That Other Program” and for the loose skin and rings on my neck. I have a new neck now. Can’t stop touching it. 🙂 Thank you again for your program and great service. A hug back from Bernice
Forgot to mention, I don’t have number 11’s between my brows anymore; now I only have a number 1 and it’s getting shallower! 🙂 That’s an area I have to try not to tense up during the day, but it’s getting much better in the last month or two. Thanks again for all your help and Happy Holidays!
Hey it’s coming up on one year! So… as I promised, here are some “Progress” shots along side a couple of my “Befores”, for the files you keep on our progress…Oh, those “Befores” bring back some memories …I thought I looked OK but oh Lord I can look back and see all the stress in my face. I was seriously thinking of surgery for those jowls and undereye bags. Oh yeah and those overbuilt things by my nose from that program a friend lent me! Eeee! When I smiled you could really see those. I looked like I was smelling something bad!
I was 57 when I started your program, and I didn’t want to raise my hopes beyond lifting things up a bit, but my complexion improved within two weeks, and the muscles started firming about as quickly…. The sagging, however … well I’m glad you told me this is not a quick fix. In fact, your honesty about that was what sold me. Even with skin that’s been protected from the sun, it took around the 10-month mark to see marked improvement in the sagging (plus that new lower-face workout seems to be speeding things up considerably!) But improving it is, and quickly. Also I don’t wear any foundation makeup anymore to hide my skin – I don’t want to! That bit of double chin, I must add, has been with me since childhood, so age is not the only factor. But it’s lifting and I’m sure it will continue to!
My face feels very relaxed and good, not tense all the time anymore. I can only echo the words of my other inspiration on your site, Nonie: May the happiness you have brought come back to you a thousand fold! God Bless!