I love the lower face exercises, I can feel the lower half of my face firming up after only a week. ….The exercises are easy to learn and understand and I am really looking forward to seeing the recording to make sure I am doing them right. (She is part of the testing group for the video clip, The Lower Face Lifting routine, coming out in the new CFF website to be launched, soon). I have been doing the 28 exercise routine for two months now – my daughter asked me if I had botox as my eye were looking great! Thanks for all your help.