Thanks so much for that info. I found it so interesting about the elastic fibers in the face! it’s pretty amazing! it makes sense … it makes me wonder why some “health experts” say facial fitness is a myth!

I just thought I’d tell you also, that It’s been 4 months now since i started the exercises, and I saw a bit of a change, but I didn’t think it was that much … until last weekend at my mum’s wedding I saw some of the photos that were being taken and I was amazed at how much bigger/higher my cheek bones are! I actually have those “apples” now (you know what I mean ha-ha!) whereas before they were quite flat with not much definition. I can’t wait til I see more of a change!

El xox

Elissa R