Dear Carolyn: I can’t believe how well this works … I’ve only been doing this for 3 weeks, but have been getting lots of positive feedback from folks about looking like I’m in my early 30s vs. 50 … I notice that my face is much firmer even in the morning before bathing which was not the case a month ago. I’m psyched up and starting to do some of the exercises outside the basic 28. Thanks!!!! Eric