Thanks for the explanation.
It makes sense, I tend to need detailed instructions and now I understand those exercises. I received your package today and it is wonderful. I especially like the care you have given in your packaging. That tells a lot about you. Everything is detailed and it is perfect watching you do the exercises!
I’ll start the exercises tomorrow morning. My husband exercises for 15 minutes in the morning and I’ll do my face exercises then. In the evening, I’ll do my regular daily exercises. I can’t wait to get started. I appreciate your kindness in answering my questions. You are a truly caring person.