Hi Carolyn!
Still a huge fan of your program and I just thought I’d share something thrilling with you. I have been practicing your exercises since I was 46. I have just turned 50 (sigh). Last week, I had to renew the photograph for my Driver’s License – something I was dreading as I have to live with this photograph for the next 10 years! Well…I received my new photographed License in the post yesterday and I look better in this photograph then I did in the one taken 10 years ago! As a bonus, I ran into a woman I first met in my early twenties. She told me I hadn’t aged a bit! A great testament to your exercises and the reason I keep practicing them and recommending them to others. … Many thanks for your wonderful program and your advice, Carolyn!
Take care.
Kathryn