I’ve been doing the exercises since October last year. I am now doing alternative 3 days, and then 2 days per week. I’m definitely seeing results. I am 37 and people are already amazed at my age (not that I tell everyone), this is new, as people usually guessed my age previously. I was asked out by a 25 year old guy the other day…
The lines on my forehead used to be my main concern, but are now the least as they have faded so much you can only see them in certain light, most people can’t see them. My worry line comes and goes, but is definitely much lighter now, and I am consciously trying not to use those muscles which are working. My muscles now are more relaxed at even tense situations as I have trained them to do so, and I’m learning not to worry too much :-), I also do the detacking. My smile lines are not as deep, I don’t feel so paranoid about them, like I used to. . I hope you are going well and your business is thriving. Take care x