Just wanted to share something with you….over the last few years, the skin on my chest started to look slightly crinkly with little tiny “road map” lines, especially noticeable after sleeping or when I pushed my shoulders forward. But, I just noticed the other day that it seems a bit smoother and less lined. Even though I have NOT done any of the chest firming exercises that are in your book. I’m sure it’s the neck exercises that helped, but this was an unexpected surprise! … Love, love, love this program.