I wrote you before with questions regarding your exercises, thank you for responding promptly. I feel in appearance it is helping and I am doing them every morning. The main thing I am most impressed with is when I am doing the exercises I can feel the muscle tone improving. The chin and cheek area especially. I have passed on your program to 2 people last week. It’s nice to start the day by doing something for yourself before you really even have to get out of bed.