Hi Carolyn,
I am 54 years old and have just begun doing your exercises. I am an active person who runs and does Pilates. Adding on your facial exercises to my regimen turns out to be very complimentary. I actually look forward to doing the facial exercises, not only because of the results which I believe I am beginning to see but also because the exercises feel good. I think my face looks forward to them.
Thanks.
MG
MG