Hi Nicky,

I just finished a one-hour session with Nicky. I thought I had been doing the Basic 28 exercises mostly correctly. I found out that there were quite a few minor changes I needed to make which makes them MUCH MORE effective. I began feeling the difference immediately! Nicky was a great teacher and so nice to work with. The hour flew by and I’m looking forward to scheduling another session soon.

Thanks for all your help,