I highly recommend the Skype class with Nicky for anyone who wants to exercise their face with Carolyn’s FF program. In my experience, it not only expanded and fine-tuned my practice of the routine, but it was also a lot of fun. Apart from being a seasoned professional in the area of aesthetics, Nicky is also a wise teacher who simply -yet effectively- shows the proper way of performing the exercises. I found her comments on the concept of “oppositional pull”, as well as her “visuals” to provide a mental image of the different exercises, rather useful and actionable. Her kindness and patience are an added bonus 🙂 The ‘Skype with Nicky’ is the perfect complement to the CFF kit, it truly helps you to get the best results out of the program in a quick and easy way.
Toronto, ON, Canada