One of the things I love about CFF is how after every workout my face feels as if I just had a wonderful facial massage. Usually I do CFF while lying down ready for bed and it’s so easy to loll into sleep right after it coz of how good I feel and oh so relaxed.

Another thing I’m noticing is, besides helping me keep a natural-looking build to my face and having good tone, CFF, I believe has made my lower cheeks a little fuller and so the shape of my face is looking more like it did when I was 20. In other words, instead of my face appearing to taper sharply toward a pointy chin–something that happens as we age – our faces lose mass and look more gaunt/narrow–mine seems to be getting more ovalish/round and beautifully so. … I honestly think I see a slight, yet very beautiful increase in my lower cheeks.