My session with Nicky was groundbreaking in that I felt the power of the program in its entirety for the first time. The program was clearly targeted to my individual needs and I could ascertain with each exercise the advantage of doing each exercise accurately. I appreciated Nicky’s attention to detail and really feel confident now that with the advantage of additional sessions I will be able to master the program and obtain the results I have been seeking. I am very grateful to Carolyn for developing an excellent program and to Nicky for her skilled instruction!