I so appreciate your accessibility. The former method I used has really NO accessibility or profile online. I can’t thank you enough. Over the past few days I’ve been obsessing about my age and “maybe this won’t work …” Your words give me so much encouragement. Thanks once again for your help with this! I have been doing the exercises 5x per week since May 18, and have noticed the quality of my skin feels better but still a long ways to go Lots of uneveness and sun damage. I also want to feel good as I age, looking good without going under the knife or needle is a bonus I am so grateful for you, you are definitely proof of how well it works.