I just wanted to send you a quick photo update! I’ve drastically reduced how much I’ve been exercising (about 2 days a week with face firmer on most off days) and have been using the pacing cd along with the modifications you prescribed. What a difference it has made! I am excited to continue this regimen (for the rest of my life really 🙂 ) (Sara is 29 years old and it’s best to exercise less often than more. Plus using a lighter touch)
Thank you so much for this program and for the individual support you have given me. … I will be in touch with more pics in the coming months. Thank you for your amazing work in this field!