This 9-step routine will firm, smooth and lift the bottom of your face, including the double chin area while also rounding out the cheeks, giving even more lift. It is even more effective when paired with the Advanced Jowl Lifter and Jawbone Restorer. Suggested use: Once a day, 4 times a week for 8 weeks, going to 3 times a week thereafter. Carolyn also offers a 30-minute Zoom lesson to be sure your technique is correct and you’re executing the handholds correctly.
